Connect to InnerSelf

Connect to InnerSelf Helping people breathe easier. Take control of your life, feel deeply connected, and become the leader you aspire to be.

19/09/2024

Curious to find out what others are saying about their breathwork experience? šŸ‘‡

Here’s what Lily Pejkic from Australian Women In Solar Energy - AWISE, who flew all the way from Sydney, had to say after joining our recent event in Melbourne.

Thank you, Lily, for making the trip and I’m so glad you found the session impactful. šŸ™ It means the world to see how breathwork is helping others reconnect and thrive.

They say, 'The deeper the roots, the stronger the tree'. But what about the soil? Can we truly grow deep roots if the so...
10/09/2024

They say, 'The deeper the roots, the stronger the tree'. But what about the soil? Can we truly grow deep roots if the soil isn’t fertile?

Just like trees, humans need the right conditions to thrive. Oxygen, water, and nutrients are essential for our bodies, especially for our brain. Without enough oxygen, our cells, tissues, and most importantly, our brain, can’t function optimally.

Unfortunately, the critical role of oxygen delivery to the brain is often overlooked!! 🧠

Breathing retraining enhances the efficiency of oxygen delivery, leading to clearer thinking, greater creativity, and an overall better sense of well-being.

The past three weeks in Europe, surrounded by those closest to me, gave me the chance to step back and reassess the importance of 'nurturing the soil'—improving the conditions we need to flourish. I’m now returning to Australia with renewed energy and purpose, excited to share the incredible benefits of breathwork. šŸ«šŸŒ¬ļø

If you’re curious about breathing retraining, I offer sessions through Connect to InnerSelf for both individuals and groups/organizations. To learn more or book a session, feel free to PM me, or visit my website at www.connecttoinnerself.com

Let’s take the first step together towards enhancing well-being and resilience. ✨

I look forward to breathing with you all very soon. Xx

25/08/2024

Thanks for having me, Glen 😊 I always enjoy our chats, and my heart is full knowing I can now share my passion with the solar industry. Looking forward to breathing together soon 😊

After 3 years of working with Tom Gregson at Nation Energie, I've decided to step out and follow my passion for breathwo...
07/08/2024

After 3 years of working with Tom Gregson at Nation Energie, I've decided to step out and follow my passion for breathwork and helping people regulate their nervous systems, connecting them to themselves in our busy and often overwhelming world. This passion led to the creation of Connect to InnerSelf.

I’m sitting here with tears in my eyes, overwhelmed by a mix of emotions. My journey at Nation Energie has been incredible, filled with amazing people and unforgettable experiences. The Solar family, now truly feels like a real family to me.

I want to extend my deepest gratitude to those who continue to support me endlessly on this journey—both in my solar career and in setting up my new venture. Sophie Wright, Lauren Picone-Gusman, and Kosta Bourandanis, your belief in me and your encouragement have been invaluable. Without you, this post wouldn’t be possible (at least not this soon).

Thank you, Tom Gregson for being an incredible boss, a friend, and someone who really feels like family. I smile thinking about all the adventures we’ve shared!

Thanks to Richard Barker, Ben Cameron, and the entire DPA team. It was a pleasure working with DPA as a sister company to Nation Energie, and I look forward to seeing your growth and expansion.

It was an honor to speak at industry events as a sodium-ion technology expert, educating others on this innovative technology. I’m proud we could showcase this technology with R&J Batteries and help of Everest Energy at last year’s All Energy Australia Exhibition & Conference, and that I had the chance to work closely with Standards Australia and Keith Cook, learning about influencing and creating standards.

A special mention to Kathleen Ryan, Scott Young, the entire Catch Power team and Australian Women in Solar Energy. Pat Ian Southwell, Mariella Doppelbauer and Solar Cutters Solar Cutters Working Together - AU/NZ, your support during the Connect to InnerSelf launch event last Saturday means the world to me.

I’m thrilled and very excited to bring breathwork and cold water immersion to the solar industry, sharing this new dimension with my solar brothers and sisters! I invite my solar colleagues to read a special message on how breathwork can benefit our industry:

https://lnkd.in/g4Hatptd

Please follow Connect to InnerSelf to learn more about my new venture, our upcoming events, and the incredible world of breathwork and cold immersion. For more information, visit www.connecttoinnerself.com

I’m also incredibly lucky to have been trained by one of the best in the world of breathwork, Johannes Egberts Breathless Expeditions. His expertise and passion are truly inspiring, and I am grateful for his guidance.

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Melbourne, VIC

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