Built Like Me. Occupational Therapist: Child & Adolescent Mental Health

Built Like Me. Occupational Therapist: Child & Adolescent Mental Health Private Occupational Therapist experienced In Child and Adolescent Mental heath.

With a special interest in sensory modulation, emotional regulation, strength based, family focused.

Let’s Rethink “Challenging Behaviour”The term “challenging behaviour” is often used in ways that unfairly judge children...
24/07/2025

Let’s Rethink “Challenging Behaviour”

The term “challenging behaviour” is often used in ways that unfairly judge children and their parents.
This kind of judgement can lead to shame, isolation, and a deep reluctance to seek support.

But here’s what we know:
Children want to do well.
They want to feel good about themselves.
They want connection, praise, and to make the grown-ups in their lives proud.

When a child doesn’t meet behavioural expectations, it’s rarely a choice.
It’s not about defiance, it’s about skills they haven’t yet developed.

Instead of being met with understanding and support, these children are too often met with punishment and judgement.

Think about it:

A child who can’t sit still might be overwhelmed by sensory input, anxious in a crowd, or lacking the core strength to hold their body upright for long periods.

A child who lashes out might have poor interoception, making it hard to recognise and regulate emotions—or they might not yet have the expressive language skills to say how they feel.

A child who accidentally throws a ball at someone’s face might not be aggressive, they may struggle with motor coordination and feel deep embarrassment about it.

So often, what’s labelled as “challenging behaviour” is actually a response to:
👉 Unrealistic or overwhelming demands, and
👉 Gaps in skills that are still developing.

If we shift our view from blame to curiosity, from reacting to understanding, we can make a huge difference in a child’s life.

Let’s move away from judgement.
Let’s start asking: What’s this behaviour telling us? What skills are still lacking?
And more importantly: How can we help?

22/07/2025

Why join the Built Like Me Parent Group in person?
Because real connection matters.

Our small, personalised groups are designed just for parents like you, to ask questions, share openly, and feel truly seen and heard.

In person means fewer distractions, deeper conversations, and more meaningful support than large online sessions can offer.

Let’s learn, grow and support each other, together. 💛

Can you believe term 3 has arrived already!Did you know term 3 is usually the busiest time of year for referrals and fam...
20/07/2025

Can you believe term 3 has arrived already!
Did you know term 3 is usually the busiest time of year for referrals and families looking for Allied Health support.
If your child’s teacher or maternal child health nurse has recommended Allied Health, get in touch with your local clinics sooner rather than later.
As the year goes on it gets harder to find availability.

Know a parent concerned about their child’s emotional readiness for school in 2026?Is regular 1:1 OT financially inacces...
17/07/2025

Know a parent concerned about their child’s emotional readiness for school in 2026?

Is regular 1:1 OT financially inaccessible right now? Our parent program provides the information and support equivalent to 4-5 individual parent sessions at a fraction of the cost.

Is your child accessing OT already and you’re wanting a dedicated space to understand the theory behind what they are working on and learn skills to support them at home? Come along and ask all the questions and gain all the information you can’t always get to in your child’s therapy session.

15/07/2025
RCH provide great information for families! Anxiety is incredibly common in children. Anxiety is often a big component f...
15/07/2025

RCH provide great information for families!
Anxiety is incredibly common in children.
Anxiety is often a big component for children and their families who come to Built Like Me looking to understand what is behind the challenges they are having in their day to day lives.

Only 2 weeks to go until our term 3 program for kinder parents kick off!!! Full of useful and practical information to s...
14/07/2025

Only 2 weeks to go until our term 3 program for kinder parents kick off!!!

Full of useful and practical information to support your child’s emotional development and regulation before starting school.

Run by an experienced Occupational Therapist with over a decade of experience supporting families with their children’s mental health.

To learn more and book visit www.builtlikeme.com.au

Booking are open for Term 3 parent groups!Find out more at www.builtlikeme.com.auBe quick, places are limited!          ...
10/07/2025

Booking are open for Term 3 parent groups!
Find out more at www.builtlikeme.com.au
Be quick, places are limited!

An absolutely horrifying read. Another reason so many Allied health professionals, NDIS participants and their families ...
05/07/2025

An absolutely horrifying read.
Another reason so many Allied health professionals, NDIS participants and their families are fighting so hard to get acutate information out there. We must ensure the disability community have access to fair and accessible support that they need and deserve in a long term, sustainable way that does not cause further harm.

https://www.thesaturdaypaper.com.au/news/health/2025/07/05/exclusive-ndia-chief-intervened-throw-advocate-schemeoleronltie

Internal emails show the National Disability Insurance Agency rushed to withdraw access for a disabled person whose funding was criticised on talkback radio, only to reinstate it 10 months later.

Address

Mooroolbark, VIC

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 9am - 6pm
Thursday 9am - 5pm

Telephone

+61413812295

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