CAS Health

CAS Health At Cas Health, we prioritise enhancing quality of life, fostering independence, and promoting overall well-being

09/10/2025

At Cas Health we combine years of Occupational Therapy experience with a personal, client-centred approach to help you live safer, more independent days.

From home visits — we cover Melbourne and surrounding areas, including the northern and western regions — to telehealth (available across Australia) and Home Care Package support, we tailor therapy to your goals.

Our services include:
⦁ NDIS Occupational Therapy.
⦁ Occupational Therapy for the Elderly.
⦁ Functional Capacity Assessment (FCA).
⦁ Assistive Technology assessment, recommendations and training.
⦁ Home modifications & home and living assessments (SIL / SDA).
⦁ Home visits and telehealth (video-based OT).
⦁ Training & education, and home workspace ergonomics.

DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne




The faces we love. The colours we remember. The world we move through each day.This World Sight Day, take one simple ste...
09/10/2025

The faces we love. The colours we remember. The world we move through each day.

This World Sight Day, take one simple step and get your eyes checked regularly!
Because vision loss is often preventable, and independence begins with awareness. 👁️💙

At Cas Health, our Occupational Therapists walk beside adults and older adults with low vision or vision loss, helping them rediscover confidence and independence through:
✨ Home adaptations
✨ Assistive technology
✨ Daily living strategies

Together, we’re making the world a little clearer and a lot more empowering. 🌍
DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne





At Cas Health, we help adults and older adults bring their NDIS goals to life through personalised Occupational Therapy ...
07/10/2025

At Cas Health, we help adults and older adults bring their NDIS goals to life through personalised Occupational Therapy that supports daily living, confidence and wellbeing.

Whether it’s improving mobility, making your home safer, using assistive technology or finding ways to save energy through the day, our OTs are here to walk alongside you.

Every small step matters and every goal achieved is a step towards greater independence. 💙
DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne





We’re all carrying invisible stories — some loud, some quiet, all heavy.This Mental Health Week reminds us that true hea...
06/10/2025

We’re all carrying invisible stories — some loud, some quiet, all heavy.

This Mental Health Week reminds us that true healing happens quietly, in the small moments of courage, rest, and connection.

Behind every goal, every daily task, and every moment of care, there’s a story that deserves understanding.

At Cas Health, our Occupational Therapists see the whole person, not just the diagnosis.
Through meaningful routines, structure, and support, we help adults and older adults rebuild confidence, connection, and emotional wellbeing in everyday life.

Because independence isn’t only physical, it’s emotional too. 💙
DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne





💙 Today we pause for World Heart Day. A global reminder to look after the organ that never stops working for us.At Cas H...
29/09/2025

💙 Today we pause for World Heart Day. A global reminder to look after the organ that never stops working for us.

At Cas Health, we see every day how heart health connects to independence and wellbeing. Living with a heart condition often means facing fatigue, reduced stamina, and the need to balance rest with activity.

As Occupational Therapists, we support people with heart conditions to:
✔ Manage fatigue with pacing and energy-conservation strategies
✔ Adapt routines to include safe movement and rest
✔ Make home environments safer and easier to navigate
✔ Build confidence to stay engaged in meaningful daily activities

Small steps make a big difference. This World Heart Day, think about one change you can start today to support your heart and y DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne





Have you ever walked into a room and forgotten why you went there? For many older adults, these lapses become more frequ...
28/09/2025

Have you ever walked into a room and forgotten why you went there? For many older adults, these lapses become more frequent and sometimes frightening. In Australia, more than 425,000 people are currently living with dementia, and this number is projected to double by 2058 (www.dementia.org.au)

Read more at:
https://cashealth.com.au/cognitive-decline-doesnt-have-to-mean-losing-independence/

Living with dementia? Cas Health OTs support NDIS & Home Care Package clients with cognitive decline through routines, memory aids & safer homes.

At Cas Health, our Occupational Therapists go beyond the catalogue. Every piece of assistive technology is tested by our...
24/09/2025

At Cas Health, our Occupational Therapists go beyond the catalogue.
Every piece of assistive technology is tested by our team first, from mobility aids to seating and bathroom equipment, to ensure it’s safe, durable and practical for daily living.

Once we’re confident, we guide clients through their own trial. This way, the equipment we recommend truly supports independence, safety and wellbeing at home.

So if you are looking for Occupational Therapy in Melbourne or nearby suburbs, or if you’d like to refer someone, please don’t hesitate to contact us.
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne





Behind every dementia diagnosis is a person who still wants to cook their meals, enjoy hobbies, and spend time with love...
22/09/2025

Behind every dementia diagnosis is a person who still wants to cook their meals, enjoy hobbies, and spend time with loved ones. Occupational Therapists work alongside clients and families to make those everyday moments easier, safer, and more meaningful.

Living with dementia can be difficult, but research shows that practical, evidence-based strategies make a real difference:

✔ Simplify routines - Break down tasks into clear, simple steps or use visual cues (like labels on cupboards or checklists) to reduce stress and confusion.

✔ Adapt the home environment - Safer lighting, removing trip hazards, and using colour contrasts or signage help prevent accidents and promote independence.

✔ Introduce memory aids - Calendars, talking clocks, reminder apps, and adaptive devices support orientation and help keep important routines on track.

✔ Maintain meaningful activities - Staying engaged in hobbies like gardening, music, or cooking supports mood, cognitive stimulation, and quality of life. Even small adjustments (like raised planters or adaptive tools) make activities more accessible.

✔ Plan for safety - From grab rails in bathrooms to decluttering walkways, proactive safety planning reduces fall risks and empowers people to stay at home longer.

✔ Build consistent routines - Predictable daily schedules reduce anxiety and confusion, giving structure to the day and helping people feel more secure.

✔ Support carers too - Over 1.6 million Australians are currently involved in dementia care. Training, education, and guidance from OTs reduces caregiver stress, builds confidence, and improves wellbeing for the whole family (NIHR, 2024).

💡 Small changes. Big difference.

Read more at: https://www.aihw.gov.au/reports/dementia/dementia-in-aus/contents/summary
DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne




Did you know that most people living with Alzheimer’s want to remain safe and supported in their own homes?Today, on Wor...
21/09/2025

Did you know that most people living with Alzheimer’s want to remain safe and supported in their own homes?

Today, on World Alzheimer’s Day, we pause to raise awareness for the thousands of Australians living with dementia and the families supporting them. 💜

As Occupational Therapists, we see how the right support can make everyday life safer and more manageable:
✔ Creating safer home environments to reduce risks
✔ Supporting independence with practical strategies and assistive technology
✔ Lightening the load for carers through tailored solutions

At Cas Health, our mission is simple — to help adults and older adults live with dignity, safety, and independence. Together, we can make a meaningful difference.

DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne




Most falls don’t happen outside. They happen where you feel safest: at home.Loose footwear, slippery rugs, clutter, poor...
17/09/2025

Most falls don’t happen outside. They happen where you feel safest: at home.

Loose footwear, slippery rugs, clutter, poor lighting, and uneven steps may seem minor — but they are some of the most common hidden hazards leading to falls.

✨ Practical Tips to Prevent Falls:
👟 Choose sturdy, non-slip shoes.
💡 Add brighter lights or night-lights in hallways and bathrooms.
🧺 Keep walkways clear of clutter, cords, and loose mats.
🚿 Install grab rails and use non-slip mats in bathrooms.
🏡 Repair uneven paths and mark steps clearly.

At Cas Health, our Occupational Therapists provide home safety assessments to identify risks and recommend practical changes. These small adjustments make homes safer — supporting independence, confidence, and peace of mind.
DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne




🌿 The Power of Breathing Techniques 🌿Breathing isn’t just automatic — when done with intention, it can transform your bo...
15/09/2025

🌿 The Power of Breathing Techniques 🌿

Breathing isn’t just automatic — when done with intention, it can transform your body, mind, and daily life.
✨ Deep breathing can:
✔ Calm your heart and lower blood pressure
✔ Boost energy and oxygen flow
✔ Sharpen focus and attention
✔ Relieve pain, tension, and stress
✔ Help you conserve energy for daily activities

At Cas Health, our occupational therapists use simple but powerful breathing techniques to support clients — whether it’s easing anxiety, managing chronic conditions like COPD or pain, or finding more energy for everyday life.
DM us today to learn how we can help!
admin@cashealth.com.au
📞 +0473 864 265
🌐 cashealth.com.au
📍 Melbourne





Address

Wollert
Melbourne, VIC
3750

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