Wellness Social Club

Wellness Social Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Social Club, Health & Wellness Website, 6 Plenty Road, Melbourne.

Boost Performance and Wellness with expert recovery and tailored care.
• IR & Traditional Saunas
• Contrast Water Therapy
• Red Light Therapy
• HBOT
• PEMF
• IV Vitamin Therapy
• Compression/Lymphatic Therapy
• Breathwork, Yoga & Sound Healing

Feeling a little disconnected from the present moment? Create space to reset and reconnect, so you can show up feeling c...
27/05/2026

Feeling a little disconnected from the present moment? Create space to reset and reconnect, so you can show up feeling calmer and clearer. 🌅

Sound Healing with Keiko is now available every Monday and Thursday night at 7:30pm.

As a certified singing bowl therapist and meditation teacher, Keiko specialises in burnout prevention and creating space for deep rest.

Through Himalayan singing bowl therapy and guided meditation, her sessions invite you to breathe, unwind and gently return to yourself.

Sign up now for tonight's class! ☯️

Sound Healing classes are included in Gold Memberships. Link in bio.

Cut the noise from your busy weeks. Your nervous system reset just got easier. ✨Sound Healing is now available to book o...
27/05/2026

Cut the noise from your busy weeks. Your nervous system reset just got easier. ✨

Sound Healing is now available to book on Monday and Thursday nights. Starting 28 May.

With Monday classes filling fast, we’ve added a second chance each week to slow down and make calm part of your routine. 🤍

Sound Healing Classes are included in Gold Memberships.
Sign up via the link in bio.

25/05/2026

swears by lymphatic therapy and lives by it, and you should too.

If this is for you, our Compression + Lymphatic Therapy protocols use controlled air pressure through specialised compression boots to support lymphatic flow, healthy circulation and recovery.

This plays an important role in helping the body manage fluid and remove waste.

Our Compression + Lymphatic Therapy Sessions are included in Silver and Gold Dry Recovery memberships.

Book via our website or link in bio!

Video source: TIME Studios / TikTok

Meet Grace, whose yoga practice began while training for her first marathon 🏃🏽‍♀️What started as physical support became...
16/05/2026

Meet Grace, whose yoga practice began while training for her first marathon 🏃🏽‍♀️

What started as physical support became something deeper: a way to explore the relationship between mind, body and breath 🌿

Grace’s classes are inclusive, progressive and designed to help you leave feeling a little taller, a little more spacious and a little more at peace. ✨

Book a class with Grace through the Class Timetable on our website or the Wellness Social Club app!

That ✨ unstoppable ✨ feeling starts here. In your flow. Fully reset.Recovery works best when it becomes part of your rou...
14/05/2026

That ✨ unstoppable ✨ feeling starts here. In your flow. Fully reset.

Recovery works best when it becomes part of your routine, not something you only reach for when you’re already burnt out, sore or run down.

The Essential Reset is here to help you build recovery into your week.

For a limited time, experience three recovery sessions for $89, valued at $209.

Choose the recovery ritual that supports you best:
🧡 Dry Recovery
🩵Wet Recovery
💚 Wellness Classes

Whether you’re training, working hard, feeling overwhelmed or simply needing more time to reset, this offer is designed to help you make recovery a regular part of your calendar.

Book now 🤍 Visit: https://www.wellnesssocialclub.com.au/essential-reset-promo
Available throughout May.
Join within 30 days and receive a $100 Membership Credit.

Feeling sore after your workout or run? This one’s for the early-morning gym and run crews, the after-work lifters and a...
13/05/2026

Feeling sore after your workout or run?

This one’s for the early-morning gym and run crews, the after-work lifters and anyone who trains hard but struggles to take a proper rest day 😌

Your recovery deserves the same consistency as your training 💪

Compression boots are a great way to support circulation, reduce heaviness in tired legs and encourage fast recovery after training.

Share this with or tag your teammates, your run club, your Pilates princesses and gym bros, and make recovery part of your weekly exercise ritual.

Book your Compression and Lymphatic Therapy Session via our website: https://www.wellnesssocialclub.com.au/compression-lymphatic-therapy

Not every catch-up has to be coffee, dinner or drinks 👯‍♀️Sometimes the best way to spend time together is to slow down ...
12/05/2026

Not every catch-up has to be coffee, dinner or drinks 👯‍♀️

Sometimes the best way to spend time together is to slow down together.

A sauna. A yoga class. A reset that feels good before Monday arrives.

Share this with or tag the friend you’d bring to your next Wellness Social Club ritual ✨

🧖‍♀️ Book our Finnish Sauna: https://www.wellnesssocialclub.com.au/finnish-sauna

Stop chasing recovery and start experiencing it. Our magnesium-infused contrast pools are specifically designed to stimu...
08/05/2026

Stop chasing recovery and start experiencing it. Our magnesium-infused contrast pools are specifically designed to stimulate natural healing and trigger a rush of pain-relieving hormones - endorphins.

While the first few plunges are a wake-up call, you’ll be amazed at how quickly your body acclimatises to the cold. The secret is the balance because melting into the warm water makes the entire process feel like pure luxury.

Once you experience that post-session buzz, you’ll understand exactly why this becomes a daily must-have for so many.

Book your Wet Recovery session now! FREE for all members.

Visit our website or link in bio.

Meet Melinda! She will be teaching Vinyasa & Yin at 9.30am on Friday’s. Melinda is a yoga teacher with a strong founda...
07/05/2026

Meet Melinda!

She will be teaching Vinyasa & Yin at 9.30am on Friday’s.

Melinda is a yoga teacher with a strong foundation in Iyengar practice, enriched by training in vinyasa and yin. She is also a qualified naturopath with extensive clinical experience in naturopathy and nutrition.

Before stepping into teaching, Melinda worked in corporate marketing, where she experienced first hand the pace and pressure of a busy, high stress environment. Yoga became her anchor during this time, something that brought steadiness, clarity, and space to breathe.

This continues to inform her teaching today. Her classes are thoughtful, intelligent, and grounded in mindful sequencing, with an emphasis on creating space in the body and calm in the nervous system. Melinda guides her classes with clarity and care, leaving students feeling more settled and connected.

Try her class tomorrow and feel lighter and calmer ahead of the weekend.

Let her choose what she needs this Mother’s Day. 💐 For a limited time, we’re adding 15% extra value to Wellness Social ...
06/05/2026

Let her choose what she needs this Mother’s Day. 💐

For a limited time, we’re adding 15% extra value to Wellness Social Club gift vouchers, so Mum can enjoy a little more time for herself.

Visit our website or link in bio.

Offer ends: Sunday, 10 May.

Ready to experience real recovery for the first time? The Essential Reset is your introduction to wellness and relaxatio...
04/05/2026

Ready to experience real recovery for the first time?

The Essential Reset is your introduction to wellness and relaxation done right at .club. For just $89 (valued at $209), you’ll get 2.5 hours of real recovery, redeemable over 30 days.

What's included?
⚡ 30min Dry Recovery Session (PEMF or compression boots)
🌊 60min Wet Recovery Session (contrast pools and group sauna)
🧘 45-60 min Wellness Class
💳 $100 Membership Credit when you join within 30 days

There’s no membership required. Purchase your package now!

Visit our website or link in bio to book.

Address

6 Plenty Road
Melbourne, VIC
3072

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Website

https://www.wellnesssocialclub.com.au/book-now, https://wellness-soc

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