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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 5:30pm Thursday 9am - 9pm Friday 9am - 5:30pm

Mindful Living Counselling and Psychology

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Australia
Croydon, VIC
Mindful Living Counselling and Psychology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Living Counselling and Psychology, Psychologist, Croydon.

Work with Australia’s leading trauma & EMDR service for lasting, positive life changes.
🍃 EMDR Intensive Program
🍃 EMDR Group Program
🍃 Counselling & Psychology
🍃 In person in Croydon, VIC
🍃 Online throughout Australia

27/07/2025

A cozy team lunch to celebrate Bonnie Brown, the newest member of our team at Mindful Living! 🌿

Bonnie is an Accredited Mental Health Social Worker and EMDR-trained therapist with a particular focus on complex trauma recovery, sexual assault and sexuality, family violence, and harmful sexual behaviour treatment.

Bonnie currently has availability for new clients. If you’d like to learn more about working with Bonnie, or book in, feel free to call our friendly admin team on (03) 9688 8049.

25/07/2025

Many people think EMDR therapy is only for PTSD, but it can actually help with so much more. 🌱

EMDR can support people dealing with phobias, anxiety, depression, traumatic grief, and even challenges linked to addictions. It’s about helping you process difficult experiences - whether they happened in childhood, adolescence or adulthood - so they have less of a hold on your present life.

If you’re curious about whether EMDR might be right for you, our team is always here for a chat.

23/07/2025

We’re so quick to spot what we don’t like about ourselves. What if, just for today, you tried to notice the things you actually love? 🌷

Maybe it’s your laugh, your loyalty, or how you always show up for the people you care about. Paying attention to these things can slowly change how you see yourself.

21/07/2025

We currently have appointments available for new clients. If you’ve been thinking about reaching out for support, this might be a gentle nudge. 🌿

Our friendly admin team is here to help you find the right fit. Give us a call on (03) 9688 8049 or head to our website to get started. We’re here when you’re ready.

20/07/2025

Even our sweet therapy dog Lucy knows the power of a good rest! 🐾💤

18/07/2025

We’re so pleased to welcome Sarah McEwen to the Mindful Living team! 🌿

Sarah is an Accredited Mental Health Social Worker, EMDR therapist and Tuning in to Kids facilitator. She has more than twenty years experience across the mental health, community, education and private spaces supporting children, young people, adults and families with a range of life’s challenges.

Sarah currently has availability and would be glad to support you. If you’d like to learn more about Sarah or book in, visit our website or give our friendly admin team a call on (03) 9688 8049.

16/07/2025

Unprocessed trauma doesn’t always look how we expect. It often shows up in quiet, persistent ways - in our bodies, thoughts, and relationships.

Bringing gentle awareness to these signs is a meaningful first step. You don’t have to navigate it alone.

14/07/2025

🌿 Calling EMDR therapists across Australia! 🌿

Our next Online EMDR Group Program for EMDR therapists is running inAugust - and we’d love to welcome you.

This 3-week program offers a supportive, confidential space for EMDR therapists to engage in their own personal EMDR work. Whether you’re hoping to process stuck points, explore the EMDR experience from the client’s perspective, or simply take a reflective pause, this group is designed with you in mind.

🗓 August Dates:
13th, 20th & 27th August 2025
🕐 1:00pm-3:00pm (AEST)
📍 Online via Zoom

Facilitated by two experienced EMDR clinicians at Mindful Living. Limited places available - these groups often fill quickly.

👉 To learn more, visit: https://mindfulliving.com.au/emdr-group-program-emdr-therapists/

13/07/2025

Our Values in Action box 💚

This is where we jot down moments when we see our team living out what matters most to us - compassion, connection, excellence and commitment. Just a simple way to celebrate the good stuff we notice in each other every day.

11/07/2025

Seasonal Affective Disorder (SAD) is a type of depression that follows a seasonal pattern. Typically, it starts in late autumn and continues through the winter months, sapping your energy and making you feel down. Less commonly, SAD can occur in the spring or early summer.

If you think you might have SAD, it’s important to speak with a mental health professional. At Mindful Living, we offer compassionate care and effective treatment options to help you navigate through these seasonal changes.

Remember, you don't have to face this alone. Reach out for support on (03) 9688 8049 and take the first step towards feeling better.

09/07/2025

We love this kind reminder from 💙

07/07/2025

Children can carry big feelings and difficult experiences in ways we might not always see. 💚

EMDR therapy can gently support children to process worries, fears or past events, helping them feel safer and more settled in their world. If you’d like to know how this might help your child, we’re here to chat!

Address

Croydon, VIC

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 5:30pm
Thursday	9am - 9pm
Friday	9am - 5:30pm

Website

https://www.mindfulliving.com.au/

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