Alex Kellett Health

06/09/2019

Everyone is certainly starting to see the light at the end of the ‘cold season’

Spring has Sprung !

Spring.... wind , wood element , spring cleaning , liver/gall bladder , detoxification... but most of all, some much missed Vitamin D ☀️

Granted , it is raining as I write this post.... Cheers Melbourne 😆

thank you to the amazing

12/08/2019

11/08/2019

Sun, sand and not much yoga... this view however inspired a little movement ! 🌈🏝🧘‍♀️😝

#✌️

26/07/2019

Starting the weekend off right 👌🏼

02/01/2019

I an incredibly , ridiculously , crazy amount of gratitude right now for like and all of the things and people in mine. Near and far

❤️🧡💛💚💙💜

23/11/2018

When Angel readings are so on point it is so unbelievably reassuring... to believe , to trust and to surrender to the guidance of a higher power is so magical ✨

23/11/2018

Just finished Yennys Sound Immersion as our introduction to this beautiful retreat , feeling blissed out and blessed to be here surrounded by these amazing humans. Can’t wait for what tomorrow will bring 🤞🏼🙏 💫

21/10/2018

All the greens....! 🥦🍏🥑🥒🍐🥝

19/10/2018

It’s never just coffee is it ? 😂

Coconut cold brew.... omg so delicious though! 🥥 🌴 ☕️

#

18/10/2018

So much gratitude for the hospitality , company and lessons from two human beings over the past few days 👏🏼🌸

Have the most wonderful of travel and may our paths cross again so soon!

Angels 😇💕hayes

18/10/2018

What holidays are made of.... coffee and smoothie bowls 👌🏼💕🌈☀️🌸

20/09/2018

2 degrees when I left the house this morning ! 😳

❄️❄️❄️

Perfect day to warm up with Vietnamese noodle broth with lots of veggies and chilli and all the good stuff!

19/09/2018

Trying something new.... and it was Delicious!

Eating with you hands is common in many cultures... it is said to add to the ‘sensory experience’ and is said to evoke emotion. Using a fork in some cultures is considered to be as bad as using a weapon!

17/09/2018

The only way to plan a class...

With a choc hazelnut smoothie bowl! 🍫 🍌 🥜

17/09/2018

Sunset flowing 🌅
The beautiful light filling the room making it feel so zen in here 👌🏼

Don’t be afraid to slow it down , embrace the wobbles and allow yourself to adjust so you’re really in the pose... body and mind 🙏

You made it through Monday!!
Have an amazing night 💫

17/09/2018

Waking up to Sunny ☀️ days has me dreaming of getting away to the beach! But I’m even more excited for all things YOGA this Spring with more classes , workshops and training coming up!

Join me on the mat tonight at Elevate yoga , Black Rock.

6.30pm Vinyasa Flow

Or if you’re new to yoga or still finding your flow come along to

8pm Yoga Fundamentals...

11/09/2018

Can’t wait to lead this 2 hour workshop this Sunday.
All levels welcome 🙏

See you on the mat! 💫

27/08/2018

Back from overseas , feeling refreshed , recharged and ready for Spring!

This week I’ll be at

Elevate yoga , Black Rock
Monday @ 6.30pm

Lululemon Moorabbin
Sunday @ 8.30am

Come flow with me as we embrace the emotions and energy the Full Moon provides and prepare for the new season , winters nearly over peeps!

30/07/2018

So glad I finally got to play with you 🙏💕💋

@ Meanwood, Leeds, United Kingdom

30/07/2018

Annabel representing exactly how I feel being here and getting to know her 😍😍😍

In love x

25/07/2018

Acting like a tourist in my home country 😂

Did my private practice this morning for the first time in 2 weeks... sometimes life takes over so I have to build the ability to stay sane by surrounding myself with friends and soon family and doing things that nourish my soul when I don’t have the time/energy to work my body

20/06/2018

Thank you Lululemon Moorabbin for having me this morning for your community yoga class for
INTERNATIONAL YOGA DAY 🧘‍♀️
It was a please leading this mornings practice , see you next time !

💕

10/06/2018

Sunday morning market hussle 👌🏼❤️🙌🏼

#$15box

06/06/2018

Vegan Ramen...

Who’d have known ! As someone with Ramen as their ultimate favourite meal and therefore very sceptical... I have to give it to you , you did good job at that broth!

05/06/2018

I was a little apprehensive to return to Melbourne’s winter... but these fresh sunny days aren’t so bad 👌🏼

And I obviously missed my food 😋🙏✨

❤️ Melbourne

11/05/2018

Awaiting the arrival of the beautiful and Frank for a feast!
Panang curry with marinated tofu , all the veggies , and off course , vino 👌🏼 😋
Can’t wait to share this with you ❤️

11/05/2018

Just experiences a beautiful and powerful South Bath
It felt amazing , I could feel the vibrations in my body and the energy in my fingertips 🙌🏻
Beautiful experience 🙏✨

06/05/2018

En route to Day 1 of the next YTT
Cannot wait to learn more exciting skills and knowledge to share with my students 🙏
So grateful to be a part of this incredibly exciting new chapter ✨

01/05/2018

When you teach you affirm what you know and figure out what you still need to learn
Find your words, build your confidence, and you ignite your creativity
Create a supportive community among others who are also learning as they teach

This is true of any subject but resonated so greatly with toga for which we are forever students of ourselves , our bodies , our minds and our physical, mental and emotional needs.

Everyday is different and we change from on moment to the next , so we can never stop learning and listening

30/04/2018

Only one week until my next YTT! A little afternoon sun with a great book suggested by . I cannot wait to absorb some of your amazing knowledge and insight 😊