A Spirited Practice

20/08/2025

New Beginnings and Practical Action
New Moon in Virgo
Saturday, 23rd of August at 4:06 pm

The upcoming New Moon in Virgo invites us to pause, reset, and realign with purpose. This earthy, practical lunation is your opportunity to reconnect with clarity, healing, and intention....right down to the smallest detail.

This New Moon, we’re supported in refining our daily lives, health habits, and ways of being of service, without slipping into perfectionism.

This is a cosmic clearing that should also have practical action. It is time to think with clarity, simplify your life and take grounded action.

Virgo supports real, tangible progress making it a perfect time for-
1. Organising and creating new structures or plans
2. Physical and emotional healing
3. Daily routines that nourish you
4. Self-improvement through small, consistent steps
5. Clarity in communication
6. Letting go of mental clutter. Stop negative thinking
7. Set Grounded, Actionable Intentions
8. Cleanse & Clear Your Space. Decluttering is a ritual. Clean your home, your inbox, your mind.
9. Tune Into Your Body. Check in with your nervous system. Practice breathwork, yoga, or gentle movement. Prioritise sleep, hydration, and nourishment.
10. Get Your Finances in Order. Set financial goals, Pay off debts, Rework your budget and Organise receipts or automate bills. Remember: Money is energy. Bringing order to your finances can have a ripple effect on every area of your life.

Use this energy to fine-tune your vision with precision ###

20/08/2025

Looking forward to Melbourne Clinic. The 3rd to the 6th of September.
For bookings

06/08/2025

Time to Manifest...BIG CHANGE

This year’s Lion’s Gate falls just one day before a Full Moon in Aquarius (August 9th), making this an even more potent time for visioning the future and embracing personal and collective transformation.

Leo energy reminds us to lead with the heart, take bold steps, and embrace our inner light. The Lion’s Gate Portal isn’t just about cosmic change...it’s a reminder that you are your own greatest source of power, clarity, and creation.

With Mars, Uranus, and four planets in retrograde (Mercury, Saturn, Neptune, Pluto), the cosmic climate is ALSO encouraging us to:

-Let go of old patterns,
-Reflect on our soul’s direction,
-Reclaim our power to create meaningful change

Each year on August 8th (8/8) The Lion’s Gate Portal opens.

This year cosmic window is creating the perfect moment for deep reflection, release, and manifestation

Send a message to learn more

03/07/2025

Uranus in Gemini (2025–2033) & the Evolution of the Mind

“The mind, once stretched by a new idea, never returns to its original dimensions.” Ralph Waldo Emerson

Starting July 2025, Uranus, the planet of radical innovation, disruption, and awakening, enters the fast-thinking, dual-natured sign of Gemini, where it will remain until May 2033.

This marks the beginning of an 8-year revolution in how we think, learn, communicate, and relate to information itself..

Neural tech, AI, Crypto, decentralised banks and media platforms, smart cities and much more, will all have a potential to be part of this change

Gemini rules the mind, nervous system, language, and data exchange. Uranus rules lightning-fast change, future tech, and higher consciousness. When these two meet, the results are electrifying.

This Mental Earthquake sparks a revolution in how we think, connect, and exchange information.

The mind becomes faster, more abstract, and non-linear...genius rises, but so does burnout.

Mental health becomes a journey of evolution: from therapy to consciousness enhancement.

To thrive, we must anchor ourselves in clarity, creativity, and adaptive intelligence.

Uranus in Gemini asks us to upgrade not just our tech, but our minds. We’re entering a time when the speed of thought rivals the speed of light and only those who learn to stay centered amidst chaos.... will thrive.

Send a message to learn more

25/06/2025

Tonights night sky, offers us a moment of deep stillness and sacred beginning, as the New Moon rises in Cancer.

This gentle yet powerful lunation invites us to come home to our inner world, to our hearts, and to what truly nourishes us. It’s a cosmic exhale. A reminder that your sanctuary is within, no matter what’s unfolding in the world around you.

Cancer, the zodiac’s mother, is the keeper of emotional truth, intuition, and protection. With both the Sun and Moon aligned in this cardinal water sign, we’re gifted a blank page, a chance to rewrite our emotional story, reconnect with our roots, and strengthen the foundations of both our inner and outer homes.

As the world around us begins to stir and with July promising to intensify energetically...this New Moon calls us inward. It's an invitation to slow down, soften, and deepen our connection to love and to what is still possible

12/06/2025

So You’ve Healed — Now What?

Finishing a healing journey is huge. You’ve faced your challenges, let go of what was holding you back, and now you feel lighter — almost like a blank slate.

But here’s something many don’t talk about: after healing, it’s common to feel stuck. You’re free, but unsure where to go next. The future feels wide open… and also a bit scary.

Healing is just the beginning.

It’s not only about letting go of pain or old wounds — it’s about rediscovering who you really are underneath it all.

That empty space after healing? It can feel uncomfortable, even scary. Our minds want to fill it fast — often with the same old habits we’re trying to leave behind.

Why do we do that? Because when the old stories fade, we crave certainty and comfort. We fall back into familiar routines, even if they don’t serve us anymore.

But what if, instead of rushing to fill that space, you learned to sit with the unknown? To feel okay with the uncertainty and still move forward?

That’s where real growth begins.

Sitting with the unknown opens the door to unlimited potential — creativity, clarity, and a deeper connection to your true self. Your new path can emerge, fresh and full of possibility.

So, take a moment and ask yourself:
• How comfortable am I with uncertainty?
• Am I ready to explore this blank space without filling it with old habits?
• What might I discover if I lean into this newness with curiosity?

Healing is a powerful first step — but the magic really starts after, in the self-discovery and growth that follow.

Drop a comment or send me a message — I’m here to help you unlock what’s next.

10/06/2025

Mid-Year Review: Embrace New Horizons

June marks a powerful moment—a time to bring new resolutions into action and embark on fresh, exciting missions that may surprise even you.

This season invites us to shift our mindset and embrace a new way of thinking about ourselves and our place in the world. No longer bound by old patterns, we are now ready to reframe how we see ourselves and how we engage with the world around us. It’s a time of transformation, where fresh insights download into our consciousness, inspiring growth and renewal.

Astrologically, the dynamic energy of Saturn sextile Uranus (active from March 2025 through early 2026) harmonises the wisdom of the past with innovative visions of the future. This alignment encourages us to blend tradition with innovation—creating new opportunities and breakthroughs without losing the valuable lessons and foundations of yesterday.

Since April 10-25, Saturn’s conjunction with the North Node signals a pivotal moment of destiny, guiding us toward purposeful growth. With Pisces influencing water, oceans, energy, and healing, these sectors may experience notable shifts or breakthroughs.

We are also on the cusp of major inventions and technological advances that will shape our world in exciting ways.

June may bring moments of discomfort—a natural purging and release as we shed what no longer serves us. These feelings, though challenging, clear the path for a brighter, more aligned future. The benefits of this cleansing will become clear by 2026, revealing new strength and clarity.

Let’s step forward together with courage and curiosity, ready to welcome transformation and the promise of new beginnings ###

06/05/2025

Looking forward to seeing my Queensland Clients In-Person at my Gold Cost Clinic In May 2025 (14th to the 17th of May).

For Online Booking go to https://myappointments.app/portal/public/get-embeded-code?business_id=MjE1Ng==

31/03/2025

Bringing Imagination into action

Yesterday, after 150 years, Neptune entered Aries. The last time Neptune was in Aries was 1861 to 1875.

Neptune governs the dream world and with it now in Aries, the Planet of action....it is time to bring imagination into action.

This transformative event, marks the beginning of a new cycle of inspiration, exploration and discovery.

Soundtrack from the 1971 Mel Stuart film "W***y Wonka & the Chocolate Factory," with Gene Wilder, Peter Ostrum, Jack Albertson, Julie Dawn Cole, Denise Nicke...

28/03/2025

Melbourne Clinic 2nd to the 5th of April

Looking forward to being in Melbourne Clinic next week

Still some spots left....online link below ###

19/03/2025

Aries Equinox March 20th 2025 Sydney 8pm
Solar Eclipse March 29th, 2025 Sydney 9pm-11pm

Endings and Beginnings

Tomorrows Equinox, has us starting to split away from the old world.

Our new direction's, are becoming clearer.

Creating our New World from Love and with co-creation is the key

Opening to the magic that is present, will assist with surrendering to the change...as our old world ends xx

Pam talks about the Aries Equinox and how it actually forms the base chart for the next twelve months, as it marks the beginning of the astrological new year.

14/03/2025

Tonights Eclipse could bring powerful endings.

Keeping focused on the changes you what to Manifest, will be important over the next few weeks.

New potentials, look to be opening in April.

May you embrace this potential xx