Affinity Wellness

Affinity Wellness Unlock your Inner Guidance, Unleash your Potential and Create a Life you LOVE. Hi, I’m Kristen. How I work. With 15 years of professional clinical experience.

Take your future and well-being into your hands with personalised and intuitive counselling, dreamwork and energy balancing through remote kinesiology. Stop feeling lost or stuck, and discover how to break through the subconscious beliefs that are holding you back so that you can achieve the vitality and lifestyle you’ve always wanted. I run a holistic wellness practise specialising in Counselling

, Kinesiology, Dreamwork, Yoga and Meditation. My model of conscious wellness considers the mind-energy-body connection and the power of the subconscious mind. I work with multiple modalities to help my clients resolve issues from the past and move toward their soul-defined goals. My work is designed to help you Heal and Release negative beliefs and experiences so that you can create and accomplish moving forward. Create and Accomplish

The Counselling element of my practice is provided to prevent you from sabotaging your success as you move towards establishing a life that is filled with passion, purpose and prosperity. My counselling style is a process that helps you develop your purpose and potential by focusing on present moment awareness, action-oriented goal setting and personal and spiritual development. Yoga & Meditation

Yoga is a systemised path to self-realisation and includes recommendations for achieving a better understanding of the self. Incorporating science, philosophy, breathwork, chanting, movement, meditation and mindfulness practices, yoga is a holistic lifestyle. Meditation is the deliberate focus of attention for a time to exercise the mind in the skills of awareness, focus, concentration, and self-compassion. We empower people to learn to incorporate meditation into their daily lives. Heal and Release

Kinesiology is a holistic therapy designed to reduce and remove stress. Treatment can help you to achieve a greater sense of confidence, balance and health. A Kinesiologist uses muscle testing techniques to access information that exists at a subconscious level. When working online with a client, I can access the clients’ energy field using intuitive techniques. My conscious model of wellness works on the premise that the mind and body are interlinked. Dreamwork is a form of psychotherapy or counselling, also commonly known as dream analysis. It is the process of exploring dreams to determine their deeper meanings and heal deep wounds that have been left on the psyche. The primary purpose of my practice is to reduce stress in its many different forms. Doing this will help you to achieve increased: balance, happiness, fulfilment, health, energy, performance and productivity. During your session, I will consider your physical, nutritional, emotional, environmental and spiritual wellness needs. When one of these crucial aspects of health is out of balance, it can cause imbalances in other areas of our lives, leading to pain, emotional anguish and an overall sense of imbalance and blockage. I also make sure that you are provided with adequate support to help you continue on the path to change. This may include flower essence remedies, nutritional support, meditations, yogic practices, actions, tasks and strategies that you can carry out at home between visits. My mission is to help you break free from pain, illness, limiting beliefs and behaviours so that you can achieve and maintain a state of vibrant health and happiness. Kristen is a qualified Kinesiologist, Counsellor, Dream therapist, Yoga & Meditation facilitator.

🌟 𝐑𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐚 𝐍𝐞𝐰 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐇𝐞𝐚𝐥𝐢𝐧𝐠? 🌟Have you tried therapy for healing but feel like you're going around in circles?...
24/10/2024

🌟 𝐑𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐚 𝐍𝐞𝐰 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐇𝐞𝐚𝐥𝐢𝐧𝐠? 🌟

Have you tried therapy for healing but feel like you're going around in circles?
I know what it feels like to search for answers and still feel like you're only just scratching the surface. I believe in providing deeper insights with fewer words and more solutions by accessing the subconscious mind to heal.

Using kinesiology techniques combined with the wisdom of ancient healing practices such as TCM and Yoga, as well as more modern therapeutic methods such as counselling, nutrition and flower essences, I help you access the wisdom of your unconscious mind, getting straight to the heart of what's holding you back.

With the Empower and Align Discovery Session, in 25 minutes, we'll begin to unlock your inner guidance and healing potential.

✨ 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭:

𝐂𝐥𝐚𝐫𝐢𝐭𝐲 𝐔𝐧𝐯𝐞𝐢𝐥𝐞𝐝: We'll gain insight into your deepest needs and goals.
𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐬𝐞𝐝 𝐏𝐥𝐚𝐧: I'll help you create a roadmap for your personal growth and healing.
𝐄𝐧𝐞𝐫𝐠𝐲 𝐁𝐨𝐝𝐲 𝐑𝐞𝐚𝐝𝐢𝐧𝐠: I'll use kinesiology techniques to perform a remote energy body reading, uncovering any energetic imbalances and guiding you toward alignment.

💫 𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐖𝐨𝐫𝐤𝐬: Kinesiology is a holistic therapy that goes beyond what we think the problem is. It connects with your body's inner wisdom to uncover what other therapies can miss. I know this because, having practised other therapies, such as counselling, I have seen a massive difference in the speed and extent of the results with fewer sessions, from healing physical issues to creating huge shifts in people's emotional and spiritual lives.

Your path begins with the Empower and Align Discovery Session. In just 25 minutes, we'll delve into the core of your needs, crafting a personalised plan to help you unlock your inner power, healing and guidance, paving the way for a life that illuminates your soul.

𝐘𝐨𝐮𝐫 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭: A$29 (And here's the best part: Book a follow-up session, and this fee will be fully deductible!)

I look forward to meeting you soon.
Kristen

Are you ready to embark on a transformative journey? Your path begins with the Empower and Align Discovery Session. In … Continue Reading →

Thanks IICT for making my practice admin so easy. A great organisation to involved with.
10/10/2024

Thanks IICT for making my practice admin so easy. A great organisation to involved with.

Your Inner work is a journey of self-discovery and healing. It lets you peel back the layers and connect with your true ...
26/08/2024

Your Inner work is a journey of self-discovery and healing. It lets you peel back the layers and connect with your true self. It may guide you to uncover deep insights about yourself, your dreams, and your potential.

While these insights can be invaluable and potentially life-changing, the real transformation happens when you take those revelations and physicalise them to make them your manifest reality. You allow the outer world to respond to your inner changes through your actions.

Discover the transformative power of inner work. Uncover deep insights about yourself, your dreams, and your true potential, and learn how to turn those revelations into your manifest reality. Start your journey towards authentic self-empowerment and personal growth today.

The power of inner work doesn't solely come from gaining insights. It only truly changes our lives when we put them into...
07/08/2024

The power of inner work doesn't solely come from gaining insights. It only truly changes our lives when we put them into action.

Insights are powerful, but without intentional action, they can slip back into the unconscious and block your untapped potential. Implementing what you've learned (as soon as possible) is what fosters the real transformation.

I've seen it many times in my work with clients who have achieved an understanding of the deeper unconscious drives that could mean phenomenal change, but because that insight is not actioned through other unconscious fears or procrastination, the momentum gets lost (until we can recover it again).

Acting on your inner guidance brings alignment between your inner and outer worlds.

Reflecting on your recent insights you've gained through your own inner work, what actions can you take to move closer to your goals?

A quick note to let you know that my website is currently in migration mode. Whilst that is happening, please book your ...
05/08/2024

A quick note to let you know that my website is currently in migration mode. Whilst that is happening, please book your sessions through the acuity link https://AffinityWellness.as.me/
I am hoping to be back online soon 😊

Schedule your appointment online Affinity Wellness

17/07/2024

Do the inner work, trust your intuition, and discover your connection to the profound guidance within.

The deepest healing work I have done has always been the inner work that I have done on my own. Through practices such as Dreamwork, Yoga, Meditation, and Journalling, I have been able to come to know myself more deeply and achieve more joy than I would have ever imagined possible.

Unlock your potential and create a life you love. Ask me how I work with my clients to help them know themselves at the deepest of levels 🙏

The hardest thing for me about this time of year is the lack of daylight and the extended periods of darkness. Yin energ...
30/06/2024

The hardest thing for me about this time of year is the lack of daylight and the extended periods of darkness.

Yin energy is strong now, which makes it the perfect time to dive deeper into your inner work practices and harness the transformative energy of this season.

To support you on this path, I'm excited to offer a special 15% discount on all bookings for the month of July 2024! This is a wonderful opportunity to engage in holistic inner work sessions, dream analysis, kinesiology or any other service that resonates with your current needs.

Use the code JULY2024 at checkout to receive your discount. If you've already booked your session don't worry, I have you covered.

Why Book a Winter Reset Session?

❄️ Renewed Energy: Nourishing your mind and body now will lead to increased energy both now and in warmer months to come.

❄️ Wealth Reset: The 1st July marks the start of a new financial year in Aus, making it the perfect time to set and activate new financial goals aligned with your personal growth journey.

❄️ Lighten the Load: Darker days leave more time and space for shadow energy to emerge. It's an ideal time to shed unwanted weight and emotional baggage.

❄️ Time to Look Forward: Make a fresh start by setting new goals for the second half of the year.

Whether you're looking to explore new aspects of your inner self or continue the progress you're already making, I'm here to guide and support you every step of the way.

How to Book:

Visit my booking page http://www.affinitywellness.com.au/book
Choose your preferred session and date.
Enter the discount code JULY2024 at checkout (expires on July 31st).

I look forward to helping you unlock your inner guidance and unleash your potential this July. If you have any questions or need assistance with booking, please don't hesitate to reach out.

Stay warm and well,

Kristen

Your dreams are a direct line to your higher self. They are trying to tell you something important. Are you ready to lis...
16/05/2024

Your dreams are a direct line to your higher self. They are trying to tell you something important. Are you ready to listen?

The Dream Symbol Interpretation Guide is your key to unlocking the profound personal messages hidden within your dreams.

With this guide, developed from the dreamwork process I use with my 1:1 clients, you'll gain the clarity, insight, and understanding needed to decipher the symbols that appear in your dreams without the need for a dream dictionary.

Imagine uncovering the secrets of your subconscious mind, gaining deeper self-awareness, and guiding your life with newfound wisdom.

Why wait? For only $ 7 USD, You can start your journey of self-discovery today and transform how you understand your dreams.

Unlock your inner wisdom.

What others have said:

"I've loved working through the Dream Symbol Interpretation Guide, it is a great process for getting clearer on the symbols and hidden meaning of my dreams. I have also been lucky enough to delve deeper in 1:1 sessions with Kristen, which has provided greater understanding of my dreams and assisted me with profound healing and shifts."
~ Saskia

Do you want to unlock the Wisdom of Your Dreams?Your dreams are a precious gift from your higher self. They offer valuable insights and guidance to navigate life's challenges and opportunities. You can create a life filled with love, success, an...

A big shout out to Saskia Dusselberg for letting me share my Dreamwork process with the world!If you're looking for some...
01/05/2024

A big shout out to Saskia Dusselberg for letting me share my Dreamwork process with the world!

If you're looking for something inspiring to listen to, check out the Heart Power podcast.

Grab a cuppa and tune in by clicking on the links below:

Apple:
https://podcasts.apple.com/au/podcast/heart-power-podcast/id1718021939

Spotify:
https://open.spotify.com/show/2KY9kLNrDr0QKTw4QDdBHF

Youtube:
https://www.youtube.com/

If you'd like a copy of the Dream Symbol Analysis guide mentioned in the interview visit my online store https://payhip.com/AffinityWellness

“Dreams are essentially your subconscious mind or higher self talking to you.” -Kristen Ross

Throw out your dream dictionary! Decode your dreams and work out the unique symbols, specific to you, from your subconscious. The latest guest on the show is dream expert and holistic therapist Kristen Ross. She offers some great tools on how we can better understand the messages presented to us in our sleep. Join us in the latest Heart Power episode - out now!! 💥✨

🎧 Apple:
https://podcasts.apple.com/au/podcast/heart-power-podcast/id1718021939

🎧 Spotify:
https://open.spotify.com/show/2KY9kLNrDr0QKTw4QDdBHF

🎧 Youtube:
https://www.youtube.com/






Do you want to unlock the Wisdom of Your Dreams?Your dreams are a precious gift from your higher self. They offer valuab...
29/04/2024

Do you want to unlock the Wisdom of Your Dreams?

Your dreams are a precious gift from your higher self. They offer valuable insights and guidance to navigate life's challenges and opportunities. You can create a life filled with love, success, and fulfilment by working with them.

As someone who is passionate about the transformative power of dreamwork, I've had the privilege of assisting hundreds of clients in deciphering the messages hidden within their dreams.

Now, I'm thrilled to share my expertise with you through this comprehensive Dream Symbol Interpretation Guide.

If you are interested in exploring what the symbols in your dreams mean, this guide empowers you to unlock the secrets of your subconscious mind and transform your life.

With practical instructions, you'll learn how to understand your dreams through the symbols that appear.

No need for a therapist on call or a dream dictionary – anyone can learn to analyse their dreams with the right guidance.

This guide has been developed to help you gain a deeper understanding of yourself and the language of your dreams. With dedication and practice, you can unlock a world of wisdom and insight that will enrich every aspect of your life.

Download your copy of the Dream Symbol Interpretation Guide for only $7 USD and embark on a journey of self-discovery and transformation.

https://payhip.com/b/z9aXW

What has your inner guidance helped you to heal?I have seen amazing shifts in clients' healing journeys once they have l...
26/04/2024

What has your inner guidance helped you to heal?

I have seen amazing shifts in clients' healing journeys once they have learned how to listen to their inner voice and take charge of their own healing process.

The answers are within.

Are you ready to embark on a transformative journey? Your path begins with the Empower and Align Discovery Session. In j...
26/03/2024

Are you ready to embark on a transformative journey?

Your path begins with the Empower and Align Discovery Session.
In just 25 minutes, we’ll delve into the core of your needs, crafting a personalised plan to help you unlock your inner power, healing and guidance, paving the way for a life that truly illuminates your soul.

What to Expect:

❤ Clarity Unveiled: Together, we’ll gain clarity on your unique needs and aspirations.
❤ Personalised Plan: I’ll assist you in creating a roadmap for your personal growth, guiding you towards unlocking your inner potential.
❤ Chakra Body Reading: As a special feature of this session, I’ll perform a chakra body reading. This insightful analysis will reveal current imbalances, providing valuable guidance on how to bring yourself into powerful alignment.

Why Start Here:

Your journey towards healing and a deep connection to your inner wisdom commences with the Empower and Align Discovery Session. It’s not just a conversation; it’s a catalyst for positive change.

Wherever you want to go in life, your journey starts within.

http://www.affinitywellness.com.au/empower-align-discovery-session/

Are you ready to embark on a transformative journey? Your path begins with the Empower and Align Discovery Session. In j...
13/03/2024

Are you ready to embark on a transformative journey?
Your path begins with the Empower and Align Discovery Session. In just 25 minutes, we’ll delve into the core of your needs, crafting a personalised plan to help you unlock your inner power, healing and guidance, paving the way for a life that truly illuminates your soul.

What to Expect:

🦋Clarity Unveiled: Together, we’ll gain clarity on your unique needs and aspirations.
🦋Personalized Plan: I’ll assist you in creating a roadmap for your personal growth, guiding you towards unlocking your inner potential.
🦋Chakra Body Reading: As a special feature of this session, I’ll perform a chakra body reading. This insightful analysis will reveal current imbalances and provide valuable guidance on how to bring yourself into powerful alignment.

Why Start Here:

Your journey towards healing and a deep connection to your inner wisdom commences with the Empower and Align Discovery Session. It’s not just a conversation; it’s a catalyst for positive change.

Your Investment: A$29.00
Note: the $29 fee paid for this session is deductible from any session or program booked within 1 week after we meet.

Are you ready to embark on a transformative journey? Your path begins with the Empower and Align Discovery Session. In … Continue Reading →

2024 can be the year of our dreams! Want to make your dreams count in 2024? Dreams contain messages from your higher sel...
07/02/2024

2024 can be the year of our dreams!

Want to make your dreams count in 2024?
Dreams contain messages from your higher self. All the information you need to heal and create a dream life filled with abundance and love can be found in them.

Dreamwork has been a foundational part of my inner work practice for many years. And I have been working with clients interpreting dreams since 2016. This year I have been called upon many times to make it more accessible for a wider audience (more about that in my next post).

This year, I aim to help you learn how to deeply connect to the highest guidance in your dreams so that you can action your plans and fulfill your desires.

To help you kick-start this process, I have created a 30-day dream journal with inner work prompts to help you learn how to Recall, Record and Realise your unique dream language so that you can connect deeply to your inner wisdom, activate your potential and create a life you love.
See: https://payhip.com/b/MqZuU.

If you would like to work with me 1:1 to analyse a dream or recurring series of dreams book your 75 minute session here: http://www.affinitywellness.com.au/dreamwork/

Here's to a year of growth, positivity, and making your wildest dreams come true.

Kristen

Happy New Year!Do you want to embrace the New Year with clarity and purpose? This year, I’ve created a transformative of...
31/12/2023

Happy New Year!

Do you want to embrace the New Year with clarity and purpose?

This year, I’ve created a transformative offer to illuminate your path forward.

Step into 2024 with clear vision and the guidance to manifest your dreams. Unleash your true potential, and prepare to create a life you love through this exclusive Inner Work Clarity session.

📅 Special Offer Details:
* When: Book your Inner Work session between January 2nd - 12th
* Discount: Redeem code HNY24 to enjoy your 1 hour session for a special price of $111.

✨ Session Highlights:
* Empowerment Through Clarity: Navigate the upcoming year with renewed focus and confidence. We’ll define your unique word or focus for the year, anchoring your intentions and aspirations and balancing your chakra energy to make sure there is a clear path for your vision to manifest.

*Offer only available for the above dates. No refunds.
Use this link to book and click on redeem to access your special offer.

https://affinitywellness.as.me/inner-work-1hour

23/12/2023

To my wonderful clients, a quick note to wish you a happy Christmas and to thank you for trusting me to assist you on your journey this year. I am honoured to be chosen to work alongside you, supporting you and your families on the path to wellness, abundance and love. Your trust means the world. Thank you for sharing your stories, challenges, and triumphs and allowing me to play a small part in them.

Discover the source and eliminate the pain. That’s the power of inner work. I have been receiving messages like this ove...
22/12/2023

Discover the source and eliminate the pain. That’s the power of inner work.
I have been receiving messages like this over the past 15 years where symptoms have “miraculously disappeared” after a session, focused around direction and purpose.
I provide the guidance for you to understand what’s necessary for the healing to occur.

*shared with clients permission.

Address

Melbourne, VIC

Opening Hours

Tuesday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 7pm - 9pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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About Us

We are a holistic wellness centre currently based in Camberwell.

We work with the subconscious mind through the mind-energy-body system. Working at a subconscious level can help you experience a deep connection to your innate potential.

Kinesiology

Kinesiology is a holistic therapy designed to reduce and remove stress. Treatment can help you to achieve a greater sense of confidence, balance and health. Kinesiology uses muscle testing techniques to access information that exists at a subconscious level. Kinesiology works with the mind-energy-body system on the premise that they are interlinked and what effects one affects the others. As some of the most experienced practitioners in Australia, our Kinesiology practice draws upon wisdom from Chiropractic, Counselling, Chinese Medicine, Ayurvedic Medicine, Yoga and Flower essence therapy. Find out more.