We are a holistic wellness centre currently based in Camberwell.
We work with the subconscious mind through the mind-energy-body system. Working at a subconscious level can help you experience a deep connection to your innate potential.
Kinesiology is a holistic therapy designed to reduce and remove stress. Treatment can help you to achieve a greater sense of confidence, balance and health.
Kinesiology uses muscle testing techniques to access information that exists at a subconscious level. Kinesiology works with the mind-energy-body system on the premise that they are interlinked and what effects one affects the others.
As some of the most experienced practitioners in Australia, our Kinesiology practice draws upon wisdom from Chiropractic, Counselling, Chinese Medicine, Ayurvedic Medicine, Yoga and Flower essence therapy.
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Yoga & Meditation
Yoga is a systemised path to self-realisation and includes recommendations for achieving a better understanding of the self.
Yoga incorporates ancient science and philosophy, breathwork, chanting, movement, meditation and mindfulness practices.
Meditation is the deliberate focusing of attention for a time to exercise the mind in the skills of awareness, focus, concentration and self-compassion. We empower people to learn to incorporate meditation into their daily lives.
We offer Yoga as part of our Yoga workshops, classes, private tuition.
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Dreamwork
Dreamwork is a form of psychotherapy or counselling also commonly known as dream analysis. It is the process of exploring dreams to determine their deeper meanings.
Kristen is a dreamwork and lucid dreaming practitioner and offers Dreamwork online as well as in person.
Conscious Coaching
Kristen's coaching style is a process that helps you develop your purpose and potential by focusing on present moment awareness, action-oriented goal setting and personal development.
We offer Coaching online via Skype or over the phone as well as in person.
More details are coming soon. Contact Kristen to discuss how she can work with you now.
Why we do what we do.
The primary purpose of our practice is to reduce stress in its many different forms, doing this will help you to achieve increased: balance, happiness, fulfilment, health, energy, performance and productivity.
During your session, your therapist will take into account your physical, nutritional, emotional, environmental and spiritual wellness needs.
When one of these crucial aspects of health is out of balance, it can cause imbalances in other areas of our lives, leading to pain, emotional anguish and an overall sense of imbalance and blockage.
We know that every individual has a unique story. As an Affinity Wellness client you will be treated as the unique individual that you are, so you can expect to be treated with care and discretion in an open, non-judgemental environment by an experienced, qualified and caring practitioner.
Health care appointments can be filled with confusing information that is difficult to understand. At Affinity Wellness we believe in client care and empowerment. Your sessions will start and finish on time, and we will make sure that you fully understand the information that arises during your session.
We also make sure that you are provided with adequate support where necessary to help you to continue the on the path to change, this may include flower essence remedies, nutritional support, exercises, yogic practices and tasks and strategies that you can carry out at home between visits.
It is our mission to help you break free from pain, illness, limiting beliefs and behaviours so that you can achieve and maintain a state of vibrant health and happiness.
We also work with interstate and overseas client and can offer coaching and dreamwork online.
