Mudita Yoga Studio

09/03/2026

Teacher Review: I joined Gabi’s class last Tues eve and was struck by how thoughtfully crafted the practice felt. The sequencing was intelligent, purposeful - gradually opening the body to prepare for the peak pose — Parivrtta Surya Yantrasana (Compass Pose).
Gabi guided us through a progression that lengthened the hamstrings, freed the side body, and created spaciousness in the hips, all without ever feeling rushed or forced. Her cues were precise, supportive, and delivered with a confidence that made the whole room feel steady and held. What I appreciated most was how accessible she made the journey toward Compass Pose. With the right preparation and clear direction, the pose became less about flexibility and more about smart movement — and Gabi absolutely delivered on that. I’d highly recommend this class to anyone who values a practice grounded in strong anatomical understanding, intelligent sequencing, and a teacher who truly knows how to guide students safely into deeper exploration. 🪷

23/02/2026

Teacher Review – Such a joy practicing with Emma last Friday at 9.30am. The class was beautifully sequenced — we built heat, tapped into our inner motivation, and worked with the energy of Manipura Chakra, the center of self.
The pace was slow, steady, and intentional, with just the right amount of challenge. There were plenty of moments to pause, breathe, and reconnect. We landed in savasana to the soft sounds of the hand pan, leaving everyone feeling uplifted and joyful.
This class suits all levels, offering space to explore deeper expressions of poses, build confidence, and move with greater awareness.

19/02/2026

Teacher Review:
I had the privilege of joining Mel’s Hatha Yoga class last night. She guided us with such calm and steadiness — the entire practice felt warm, grounded, and beautifully rooted in yoga tradition. The slower pace gave me space to really explore each shape and listen to my body.

I left feeling balanced, relaxed, and completely stretched out, with so much tension released. I highly recommend this class to anyone looking for grounding, calm, and a practice accessible for all levels. Namaste 🪬

24/01/2026

As you prepare your breakfast — think of others.
Don’t forget to feed the pigeons.
As you conduct your wars — think of others.
Don’t forget those who want peace.
As you pay your water bill — think of others.
Think of those who have only the clouds to drink from.
As you go home, your own home — think of others — don’t forget those who live in tents.
As you sleep and count the stars, think of others — there are people who have no place to sleep.
As you liberate yourself with metaphors think of others — those who have lost their right to speak.
And as you think of distant others — think of yourself and say
‘I wish I were a candle in the darkness.'”

Mahmoud Darwish

20/01/2026

20/01/2026

We are thrilled to invite Emma to be part of the Mudita Teaching team. 🙏🏼 Emma has been practicing yoga for 9 years, guiding students into a grounded, heart-led practice where movement, breath, and awareness meet. Rooted in Hatha and enriched with Vinyasa flow, her classes blend mindful movement, breathwork, and stillness—opening pathways to intuition and inner wisdom.

With a background in ballet and Pilates, she brings refined alignment and embodied intelligence, weaving grace with strength for self-discovery. Her teaching journey spans Europe and Asia, from community parks to retreat spaces, often integrating music, ritual, and handpan meditations.

Emma’s holistic and inclusive approach invites students to slow down, listen deeply, and carry clarity and compassion beyond the mat. You can join Emma on the mat every Wednesday evening 7.30pm & Friday mornings 9.30am.

17/01/2026

Begin Within — 6‑Week Meditation & Breathwork CourseStart the year with intention. This 6‑week journey blends guided meditation, pranayama breathwork, and simple real‑life tools to help you cultivate calm, clarity, and balance that lasts far beyond the mat.Perfect for beginners and anyone wanting to build a steady, sustainable practice to support everyday life.Breathe deeper. Anchor inward. ⚓Begin Within 5 February - 12 March, every Thursday 7.30pm.Investment: $240

30/12/2025

You need to make art 🤗

29/12/2025

As we welcome a new year, I invite you to step onto a path of deep self-discovery. Yoga teacher training isn’t just about learning yoga — it’s a powerful journey of growth, confidence, and finding your authentic voice.

At the heart of yoga is Seva — selfless service. Many students begin training unsure if they’ll ever teach, only to discover that sharing yoga feels natural, meaningful, and deeply fulfilling.

This training isn’t only for future studio teachers. The skills you gain enrich every path — wellness, education, healthcare, leadership, and community work — while deepening your personal practice and connection to yoga philosophy.

During the training, you will:
🧘🏽Deepen your practice and explore yoga in new ways
🧘🏽Build strong foundations in anatomy and biomechanics
🧘🏽Experience yoga philosophy as practical, everyday wisdom

✨ Mudita Yoga Teacher Training 2026 - 24 April – 21 June
A 9‑week transformative journey to uncover your true potential.

🌟 SUPER Early Bird: Save $1000 when you register before 31 December 2025.
💳 Payment plan available.
If you’d like to chat, I’d love to connect for a 20‑minute call to explore whether this path is right for you. 🙏🏼

Start the new year with a new direction — one of growth, clarity, and transformation.

22/12/2025

As we arrive at the close of another year, I want to take a moment to wish each of you the very best of the holiday season.
This time of year naturally invites reflection, gratitude, and a softening into what truly matters—and when I look back on 2025, one of the brightest threads woven through it is you.
Thank you for your support, your energy, and your presence in the studio. Every time you unroll your mat, you contribute to the spirit and warmth that makes this community so special. Your dedication to your own wellbeing—showing up week after week, breath after breath—is something truly worth honoring.
I trust that your practice this year has offered you more than movement. I hope it has brought you confidence when you needed grounding, peace and calm when life felt full, and a sense of strength and vitality in your body. I hope it has helped you meet challenges with clarity, and celebrate your joys with an open and spacious heart.
For those of you travelling over the holidays, may your journeys be safe, easeful, and filled with moments of connection and rest. For those staying close to home, may you enjoy the richness and beauty of our city, our bay coastline, and the simple magic of slowing down.
Wherever you find yourself, may you stay close to your practice—close to your breath, your body, and the present-moment awareness that yoga so lovingly cultivates.
As we look toward 2026, my wish for you is a year filled with possibility. May it be richly woven with plans and dreams that bring you joy, peace, and deep wellness.
Our studio will be running a reduced timetable over the holiday period, but there will still be plenty of opportunities to keep your practice steady and supportive. We look forward to welcoming you whenever you feel called to step onto your mat.
Thank you for being part of this community.
Thank you for the light you bring.
Wishing you a blessed, nourishing & joy-filled holiday season.
With warmth and gratitude,
Gina & the Mudita Teaching Team 🙏

02/12/2025

Bring a bit of Festive sparkle to your practice. Try these Christmasy shapes with your children, friends and loved ones, or invent some shapes of your own.

This holiday approach your practice with a playful attitude, turn on the xmas tunes, switch on the fairy lights and have some fun!

28/11/2025

Join Mudita’s Transformational Teacher Training 🧘🏽‍♂️
Are you ready to take the next step in your yoga journey? ✨

Mudita Yoga Studio is delighted to announce our 200hr Yoga Teacher Training, running from 24 April – 21 June 2026. This unique 9‑week program is designed to guide you through a life‑changing journey of self‑discovery, while building the skills and confidence to share yoga with others.

Over the course of the training, you will:
🧘🏽Deepen your personal practice and connect to your authentic self
🧘🏽Gain a sound knowledge of human anatomy and how it relates to yoga
🧘🏽Explore the wisdom of yoga philosophy through a modern lens
🧘🏽Learn to teach fully integrated practices including asana, pranayama, meditation, mudras, mantra, and sound
🧘🏽Experience an immersive retreat, the highlight of the program, where you’ll live the yogic lifestyle in community.

Our curriculum covers:
✨Yoga Humanities – History, Philosophy, Ethics & Lifestyle
✨Anatomy & Physiology
✨Professional Essentials – Sequencing, language, holding space
✨Yoga Techniques – Asana, pranayama, meditation, mantra

This training is more than learning how to teach—it’s about discovering your true potential and finding your authentic teaching voice.

👉 Curious if this is the right step for you? Arrange a 20‑minute call with Lead Facilitator Gina Funke to explore your path.

📧 Email: muditayogastudio@gmail.com
📞 Call: 0424 457 850

Spaces are limited, and we value the uniqueness of each student. If you feel the call to deepen your practice and share yoga with others, we warmly invite you to join us.

Download the prospectus today and begin your journey.

✨ Gratitude Sale – Limited Time Offer ✨
For the next 3 days only, 28th - 30th November, you can take $1150 OFF the training price. This is a one‑time offering to celebrate our community and express gratitude for your ongoing support.