The Therapy Hub

The Therapy Hub The Therapy Hub offers counselling and psychological support for individuals, couples & families in Footscray.

Homework doesn’t have to be a nightly battle.Small shifts in routine, mindset and communication can help kids build conf...
14/10/2025

Homework doesn’t have to be a nightly battle.

Small shifts in routine, mindset and communication can help kids build confidence and independence.

Read more in our latest blog: How Parents Can Support Their Child With Homework
https://loom.ly/5bqLzmY

14/10/2025

Meet Tham, one of our amazing therapists at The Therapy Hub!

Tham is a Clinical Family Therapist and Social Worker who is passionate about supporting individuals and families to make meaningful changes, strengthen relationships, and build understanding of themselves and others.

💬 Looking for support? Our team is here to help. Reach out to book a session or learn more about our services.

10/10/2025

Struggling with homework battles at home?

These simple strategies can help kids feel more confident and make homework time less stressful for everyone.

Read the full blog: How Parents Can Support Their Child With Homework
https://loom.ly/5bqLzmY

08/10/2025

Meet Anne, Practice Manager

Anne is the warm, welcoming face behind The Therapy Hub. With years of experience in clinics across the Inner West, she’s passionate about helping people feel comfortable and supported as they take the first step in finding the right therapist for themselves or their family.

💬 Reach out to us to book a session or learn more about how we can support you.

06/10/2025

Our director Marie is off on an adventure…

06/10/2025

First therapy sessions can feel uncertain, but a few small steps can help you feel calmer and ready to start the conversation.

Read the full blog for more information.
Read here: https://loom.ly/0ohiIN4

Studying isn’t just about taking in information, it’s about knowing which strategies work for you, when to use them, and...
05/10/2025

Studying isn’t just about taking in information, it’s about knowing which strategies work for you, when to use them, and how to adjust when you’re stuck.

Reflecting on your learning process makes study more efficient and less stressful.

Flash cards and checklists can help, but effective learning also depends on how you study. Metacognition, the ability to...
03/10/2025

Flash cards and checklists can help, but effective learning also depends on how you study.

Metacognition, the ability to reflect on and adapt your learning, is what makes habits work. Small shifts in strategy can make study feel less overwhelming and more effective.

03/10/2025

It’s normal to feel unsure about how to start therapy. You don’t need the perfect words, your therapist will guide the conversation and ask gentle questions. There’s no right or wrong way to begin.

If you’d like some extra support, our Get Ready for Therapy Journal can help you feel more prepared. Or you can send us a message!

For more information visit: https://loom.ly/0ohiIN4

03/10/2025

Ever wondered what it really takes to become an Accredited Mental Health Social Worker? 🤔

In this 10-part collaboration with Ashton Hayes (host of Becoming an AMHSW), we get real about:
✨ Imposter syndrome & self-doubt
✨ The frustrations of AMHSW applications
✨ Money stories, fees & financial security
✨ Starting out in private practice
✨ Why connection and community matter

It’s not a guidebook, it’s the messy, honest behind-the-scenes of building a social work career.

🎧 Tune in to the series on Inside Social Work and Becoming an AMHSW

02/10/2025

Study habits help, but they’re not the full picture. When you add reflection and strategy, study becomes more efficient and less overwhelming.

Read the full blog to learn more.
https://loom.ly/O65JEUs

02/10/2025

Meet Maddy, Clinical Psychologist

Maddy works with teens and adults to explore identity, gender, neurodiversity, and life transitions. She brings a warm, inclusive, and affirming approach to therapy, supporting clients to feel safe, understood, and empowered to live authentically.

💬 Looking for support? Our team is here to help.

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Address

Level 1/45 Ryan Street
Melbourne, VIC
3011

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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