Core Podiatry Group

09/01/2025

Our Podiatrist can assist with your child’s footwear for school and sport. Choosing the correct shoe is integral to their foot health and in one consultation you can have their feet and walking gait assessed and footwear recommended. Book online for an assessment prior to school or call our clinics in Langwarrin, Clyde or Cranbourne. Details in our bio.

25/12/2024

Merry Christmas to you all. The team at core podiatry group wish you all the best during this festive season.

30/10/2024

Great to catch up with Jason and the team at the conference in Melbourne. Great to network and listen to some amazing speakers driving sports medicine in Australia but also around the world.

19/09/2024

Now stocked at our langwarrin clinic these socks are amazingly comfortable, breathe and wear well. Pop in to our clinic open Monday-Friday 8:30-5:30 or call 97765576 for further information.

09/09/2024

The **Brooks Ghost Max** is part of Brooks’ neutral running shoe lineup, designed for runners or walkers who prioritize cushioning and comfort over speed or aggressive terrain handling. This model builds on the success of the Ghost series but emphasizes additional comfort and cushioning, catering to runners looking for extra softness during long runs or daily use.

# # # Key Features:

1. **Midsole Cushioning (DNA LOFT v2)**:
The Ghost Max introduces a significant enhancement in its midsole with an extensive use of Brooks’ DNA LOFT v2 foam. This foam is designed to be lightweight, soft, and durable, offering a plush underfoot experience with a forefoot rocker without sacrificing too much responsiveness. It provides excellent shock absorption, ideal for walkers or runners who experience joint pain or prefer a softer landing.

Compared to other models like the Ghost 15, the Ghost Max has a noticeably thicker and softer midsole, which translates into more cushioning.

2. **Outsole Design**:
The Ghost Max features a durable rubber outsole with segmented crash pads, a hallmark of the Ghost series. This segmentation allows for smoother transitions from heel to toe, distributing impact forces more evenly across the foot.

3. **Upper Construction**:
The upper is constructed from engineered mesh, offering a balance between breathability and support. The fit is snug but not restrictive, accommodating a variety of foot shapes and sizes. Rating 8.5/10

13/07/2024

The Nitro Venture Snowboard Boot is designed to offer a blend of comfort, performance, and versatility for all-mountain riders. Here’s a detailed review based on its technical specifications and features from a personal and medical background.

Fit and Comfort
The Nitro Venture Snowboard Boot boasts a mid-level flex rating, making it suitable for riders who seek a balance between support and flexibility. The Cloud 6 Liner is heat-moldable, allowing for a custom fit that adapts to the shape of your foot, enhancing both comfort and performance. The Solo Ortholite Footbed provides excellent cushioning and moisture-wicking properties, ensuring your feet stay dry and comfortable throughout the day. Foot orthoses fit well to these boot without lifting you into the anatomically fit liner

The TLS (Twin Lacing System) is one of the standout features of this boot. It allows for independent adjustment of the upper and lower zones of the boot, enabling a precise fit. The Bail Out System makes it easy to release the laces with a simple pull, reducing the hassle of taking off the boots after a long day on the mountain.

With a flex rating of 6 out of 10, the Venture strikes a perfect balance for riders who want responsiveness without sacrificing too much flexibility. This makes it ideal for all-mountain and freestyle riding. The EVA Outsole is designed to absorb impacts and reduce weight, while the Rubber Impact Panels provide additional durability and grip.

Construction and Durability
The shell of the Nitro Venture is constructed with synthetic materials that are both durable and lightweight. The Re/Lace Liner Locker allows for quick adjustments on the go, ensuring the liner stays securely in place. Additionally, the Therminator Shield reflects body heat back into the boot, keeping your feet warm in cold conditions.

Conclusion:
The Nitro Venture Snowboard Boot is a versatile choice for intermediate to advanced riders who demand comfort, adjustability, and reliable performance. Its combination of the TLS lacing system, customizable Cloud 6 Liner, and balanced flex make it a standout option for those who want to tackle various terrains with confidence. 8.5/10

23/06/2024

An excellent method to accurately assess and diagnose your foot condition.
Excellent for joint injuries, heel pain and tendon and muscle injuries of the foot and ankle.

Core Podiatry Group’s Podiatrist Ben is trained in ultrasonography and can assess in clinic your injury to better treat you and return you to sport. He is also qualified to administer corticosteroids if required to your injury to expedite your return to activity or work pain free. Consult with Ben on Monday or Thursdays at our Langwarrin Clinic. For further information contact us 9776 5576 or send an enquiry to reception@podiatrygroup.com.au
www.podiatrygroup.com.au

14/06/2024

Visit our Clyde Clijic for all your foot care , orthotic rmanagement or shoe advice. Our clinic has the latest equipment to accurately assess your gait pattern to provide the best treatment for your individual needs

28/05/2024

PODIATRY SHOE REVIEW
ASICS Nova Surge2
RRP $ 250.00
Size 8-15 US
Available all good shoe stores

The NOVA SURGE™ 2 basketball shoe is suited for competitive to elite players looking for a energised cushioning and lateral stability to promote responsive transitions, while delivering excellent comfort.

This shoe’s redesigned heel collar holds the ankle with a tighter feel to improve support when making abrupt changes.

Features in the eyestay work in tandem with the sole’s wider gauge. These technologies are designed to increase stability when players are moving side-to-side.

Meanwhile, the FLYTEFOAM™ Propel cushioning helps create powerful jumps. Its thicker foam also promotes.
This shoe tops the selection from a Podiatry point of view. It’s stable, cushioned and has an extremely supportive upper. Works well with or without an orthotic.
Great to see ASICS shaking up the Basketball market.
Rating 9/10

For further information or to make an appointment for advice visit www.podiatrygroup.com.au

25/04/2024

16/04/2024

Support these boys running to raise money and cancer awareness.

I’ve known these boys for many years and ask you to support them to achieve their goals.

They are on a mission to become the first brothers
EVER to run across Australia in order to raise lifesaving funds for cancer research.
Over the last 65 days we’ve faced extreme heat waves, severe floods and brutal injuries to sacrifice for all cancer victims and families who have lost loved ones.
Please donate TODAY so together we can start saving lives of these beautiful and inspiring people
Day 65 Complete: 37.62km
Total raised for $100,607

16/04/2024

Support these boys running to raise money and cancer awareness.

I’ve known these boys for many years and ask you to support them to achieve their goals.


They are on a mission to become the first brothers
EVER to run across Australia in order to raise lifesaving funds for cancer research.
Over the last 65 days we’ve faced extreme heat waves, severe floods and brutal injuries to sacrifice for all cancer victims and families who have lost loved ones.
Please donate TODAY so together we can start saving lives of these beautiful and inspiring people
Day 65 Complete: 37.62km
Total raised for $100,607