The Astar School Of Meditation

The Astar School Of Meditation The Astar School Of Meditation
๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐— ๐—ผ๐—ฟ๐—ฒ at www.TheAstarSchool.com | ๐—ง๐—ต๐—ฒ ๐—”๐˜€๐˜๐—ฎ๐—ฟ ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—ข๐—ณ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป.

01/04/2026

โœจQuiet Heart | ๐Ÿญ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—–๐—ฎ๐—น๐—บ & ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป โœจ

Discover a more peaceful state of being in just 60 seconds with this quick 1 minute meditation available now on ๐—ง๐—ต๐—ฒ๐—”๐˜€๐˜๐—ฎ๐—ฟ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น.๐—ฐ๐—ผ๐—บ๐ŸŽง

25/03/2026

Take a deep breath and experience a more peaceful state in this 1 minute Mind Calm exercise with meditation teacher Holly Hamilton.

24/03/2026

๐Ÿ’– ๐——๐—œ๐—ฉ๐—œ๐—ก๐—˜ ๐—›๐—˜๐—”๐—ฅ๐—ง ๐— ๐—ข๐—ก๐—ง๐—›๐—Ÿ๐—ฌ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐Ÿ’– ๐˜Š๐˜ญ๐˜ข๐˜ด๐˜ด 03/03/2026

2026 is moving quickly and we are already up to the 3rd month โ€“ ๐™Š๐™ช๐™ง ๐™ˆ๐™–๐™ง๐™˜๐™ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ!โ€“ You can catch up on our 1st and 2nd sessions of the year and start The Divine Heart Monthly series, anytime.

๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—ป๐—ผ๐˜ ๐—ฏ๐—ฒ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐˜๐—ฒ๐—น๐˜† ๐˜€๐—ผ ๐—ด๐—ฒ๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ป๐—ผ๐˜„ ๐˜๐—ผ ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐˜๐—ต๐—ฒ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ถ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—น ๐˜๐—ถ๐—บ๐—ฒ.



10/03/2026

โœจ ๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐Ÿญ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ข๐—ณ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป.

๐˜–๐˜ถ๐˜ณ ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ญ๐˜ช๐˜ท๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ธ๐˜ฆ๐˜ฃ๐˜ด๐˜ช๐˜ต๐˜ฆ! ๐Ÿ™

๐ŸŒ Visit ๐™ฌ๐™ฌ๐™ฌ.๐™ฉ๐™๐™š๐™–๐™จ๐™ฉ๐™–๐™ง๐™จ๐™˜๐™๐™ค๐™ค๐™ก.๐™˜๐™ค๐™ข to find out more and start YOUR journey to a more peaceful you. ๐Ÿ™Œ

24/02/2026

๐Ÿ’– ๐——๐—œ๐—ฉ๐—œ๐—ก๐—˜ ๐—›๐—˜๐—”๐—ฅ๐—ง ๐— ๐—ข๐—ก๐—ง๐—›๐—Ÿ๐—ฌ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐Ÿ’– class 22/02/2026
Live Recorded โ€ข Devotional Divine Monthly Classes
๐˜๐˜ฆ๐˜ญ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜‹๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜ฆ, ๐˜‹๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜ฆ ๐˜“๐˜ช๐˜จ๐˜ฉ๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ข๐˜ค๐˜ณ๐˜ฆ๐˜ฅ ๐˜—๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ.
Our ๐—™๐—ฒ๐—ฏ๐—ฟ๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ is now available through ๐—ง๐—ต๐—ฒ ๐—”๐˜€๐˜๐—ฎ๐—ฟ ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น โ€” attend anytime.
In this class, we participate in a ๐—ฆ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ง๐—ผ ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ & ๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐˜€๐—ต๐—ผ๐—ฟ๐˜ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.
โœจ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐—น๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€: โœจ
https://theastarschool.teachable.com/courses/meditation-online/lectures/64726143
โฌ‡๏ธ๐—ฆ๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐˜๐—ผ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—น๐—ฎ๐˜€๐˜€: โฌ‡๏ธ
https://checkout.teachable.com/secure/535027/checkout/order_l7rr90l9

12/02/2026

We invite you now to pause for just one minute and focus on your breath. Breathing with intention, allowing yourself a moment of relaxation just for you.

โœจJoin us for this 1-minute breathing exercise and experience a sense of peace. โœจ

09/02/2026

5 Minute Meditation For Love & Serenity

13/01/2026

๐Ÿ’– ๐——๐—œ๐—ฉ๐—œ๐—ก๐—˜ ๐—›๐—˜๐—”๐—ฅ๐—ง ๐— ๐—ข๐—ก๐—ง๐—›๐—Ÿ๐—ฌ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐Ÿ’– class 11/01/2026
Live Recorded โ€ข Devotional Divine Monthly Classes

๐˜๐˜ฆ๐˜ญ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜‹๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜ฆ, ๐˜‹๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜ฆ ๐˜“๐˜ช๐˜จ๐˜ฉ๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ข๐˜ค๐˜ณ๐˜ฆ๐˜ฅ ๐˜—๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ.

Our ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ is now available through ๐—ง๐—ต๐—ฒ ๐—”๐˜€๐˜๐—ฎ๐—ฟ ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น โ€” attend anytime.

In this class, we connect to our ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐—” ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

โœจ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐—น๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€: โœจ https://theastarschool.teachable.com/courses/816775/lectures/64387092

โฌ‡๏ธ๐—ฆ๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐˜๐—ผ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—น๐—ฎ๐˜€๐˜€: โฌ‡๏ธ
https://checkout.teachable.com/secure/535027/checkout/order_l7rr90l9

05/01/2026

We invite you now to pause for just one minute and focus on your breath. Breathing with intention, allowing yourself a moment of peace just for you.

๐—ฌ๐—ผ๐˜‚ ๐—บ๐—ฎ๐˜† ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜€๐—ฎ๐˜† ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ, ๐—ผ๐˜‚๐˜ ๐—น๐—ผ๐˜‚๐—ฑ ๐—ผ๐—ฟ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† ๐—ฎ๐—ณ๐—ณ๐—ถ๐—ฟ๐—บ๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐˜„๐—ฎ๐—ฟ๐—ฑ๐—น๐˜†:
โœจ โ€œ๐˜ ๐˜ˆ๐˜” ๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต, ๐˜ ๐˜ˆ๐˜” ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ, ๐˜ซ๐˜ฐ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ.โ€ โœจ

Join us for this 1-minute breathing exercise and experience a sense of calm.

01/01/2026

โœจ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”โœจ

May this coming year be filled with ๐ฅ๐จ๐ฏ๐ž, ๐›๐ฅ๐ž๐ฌ๐ฌ๐ข๐ง๐ ๐ฌ ๐š๐ง๐ ๐ฃ๐จ๐ฒ. As we now step into 2026, may we also let go of 2025 by releasing what is no longer serving us, honoring the lessons that we have learned in 2025 and releasing what was. Embracing now what is to be. We pray for ๐ฉ๐ž๐š๐œ๐ž ๐ข๐ง ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ๐ฌ, ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐ข๐ง ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐š๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐ข๐ง ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐š๐ก๐ž๐š๐ ๐Ÿ๐จ๐ซ ๐ฎ๐ฌ. May we align with our highest trajectory moving forward. May our days be ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ฅ๐ข๐ ๐ก๐ญ, ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฌ ๐ซ๐ž๐ง๐ž๐ฐ๐ž๐. ๐“๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐›๐ซ๐ข๐ง๐ ๐ฌ ๐ฎ๐ฌ ๐š ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ , ๐š ๐ง๐ž๐ฐ ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž ๐ฏ๐ž๐ซ๐ฒ ๐›๐ž๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฎ๐ฌ ๐š๐ฅ๐ฅ. โœจ๐Ÿ•ฏ๏ธ๐Ÿ’

- The Astar School






#2026

12/10/2025

โœจ ๐—”๐—™๐—™๐—œ๐—ฅ๐—  ๐—œ๐—ก๐—ช๐—”๐—ฅ๐——๐—Ÿ๐—ฌ - I AM ALIGNED WITH PEACE AND BRING LIGHT TO THE WORLD โœจ

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