Step by Step Psychology

Step by Step Psychology Located in Blackburn & Nunawading, Step by Step is a child and adolescent focused psychology clinic. www.stepbysteppsychology.com.au

Winter wellness looks different for everyone. What’s your go-to?• Warm drinks & downtime• Fresh air & movement• A cosy b...
23/07/2025

Winter wellness looks different for everyone. What’s your go-to?

• Warm drinks & downtime
• Fresh air & movement
• A cosy book day
• Calm moments of mindfulness

Tell us in the comments!

21/07/2025

TEAM DEVELOPMENT DAY 2025!

We took a step back from the everyday to focus on growth, connection and a little fun along the way. Our team development day was a chance to reflect, reset and re-energise for the work we love.

20/07/2025

Low mood can show up in quiet ways—especially in children and teens.

It’s not always sadness.
Sometimes it looks like:
• Withdrawing from family or friends
• Changes in sleep or appetite
• Irritability or low motivation
• A loss of interest in things they used to enjoy

If your child or teen hasn’t been quite themselves lately, they might need some extra support.

Our psychologists offer a safe, understanding space to explore what’s going on and learn practical ways to cope.

Call Olivia on 8821 6577 to book an appointment.

Our clinic will be closed today for a Team Development Day.We’re taking time to reflect, learn and strengthen the way we...
17/07/2025

Our clinic will be closed today for a Team Development Day.

We’re taking time to reflect, learn and strengthen the way we support our clients and each other.

We’ll be back Monday, refreshed and committed to continuing the work we’re passionate about.

Winter is the perfect time to slow down and check in with ourselves and our kids. Try this simple family check-in!
16/07/2025

Winter is the perfect time to slow down and check in with ourselves and our kids. Try this simple family check-in!

A reminder for all the parents doing their best—rest isn’t something you earn after burning out.It’s a necessary part of...
13/07/2025

A reminder for all the parents doing their best—rest isn’t something you earn after burning out.

It’s a necessary part of showing up, growing, and caring for others.

You’re allowed to pause.

Assessment availability alert!We’ve had a rare spot open up for a cognitive, ADHD, or autism assessment—ideal for famili...
10/07/2025

Assessment availability alert!

We’ve had a rare spot open up for a cognitive, ADHD, or autism assessment—ideal for families needing earlier support or answers.

These appointments are usually booked well in advance, so it’s a great chance to access support sooner.

Give Georgia a call on 9893 4537 to book your assessment today.

The Power of Movement: More Than Just ExerciseMovement isn’t just good for the body—it’s essential for the mind. From a ...
10/07/2025

The Power of Movement: More Than Just Exercise

Movement isn’t just good for the body—it’s essential for the mind. From a quick walk to dancing in the lounge room, regular movement can boost mood, reduce anxiety, and help kids (and adults!) feel more grounded.

In our latest blog, we explore:
• Understanding Adolescent Mental Health
• Practical Tips for Encouraging Exercise in Adolescents
• Simple ways to incorporate movement into everyday life

Read more on the blog: https://stepbysteppsychology.com.au/blog/2025/06/30/the-power-of-movement/

Stuck for school holiday ideas? We’ve got you covered!The winter break is a great time to slow down, connect as a family...
07/07/2025

Stuck for school holiday ideas? We’ve got you covered!

The winter break is a great time to slow down, connect as a family, and have some fun—without needing to go far.

Holidays don’t have to be hectic. Sometimes the quiet moments are the ones that matter most

Meet Simran - one of our warm and supportive Psychologists!
03/07/2025

Meet Simran - one of our warm and supportive Psychologists!

Winter Wellness Tips!Now that we are well and truly into winter, it's the perfect time to focus on your physical and me...
01/07/2025

Winter Wellness Tips!

Now that we are well and truly into winter, it's the perfect time to focus on your physical and mental health. Swipe through for easy and practical tips to keep you feeling your best this winter!

Address

Blackburn, VIC

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 8:30am - 5pm

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