Dr. Rosey Chinese Medicine

08/10/2025

Your va**na wasn’t meant to be a storage unit 💅
Real talk: What if we just… let our bodies do their thing? 🩸
Your period is literally your body releasing & flowing. Blocking it with tampons & cups? That’s working AGAINST nature.
I switched to organic pads & period un**es and honestly…
My cramps got better. My flow feels easier. My body finally has space to just… be 🌿
No insertion. No fighting your natural cycle. Just soft, breathable comfort that works WITH you, not against you ✨
Sometimes the simplest solution is the right one 💕

If you’re not on my email list yet comment the word HEAL to receive course and event updates 💕

06/10/2025

Period clots freaking you out? 🩸 Let’s talk about what’s REALLY happening! 👀
In TCM, we call this “blood stagnation” - basically your blood isn’t flowing smoothly like a river 🌊 it’s more like a traffic jam! 🚗💥
Here’s why it happens: stress, cold temps ❄️, lack of movement, or poor circulation can make your uterine blood flow sluggish. Instead of a smooth exit, it pools and coagulates = CLOTS 🧊
Think of it like ketchup in a bottle �番茄酱 - when it’s cold and stuck, it comes out in chunks! When it flows freely, it pours smoothly ✨
The goal? Get that energy & blood MOVING with warmth, gentle exercise, and the right pressure points! 🔥💃
Want to learn how to fix this naturally?

Comment HEAL below to join my newsletter! 👇💌

23/09/2025

Your stomach is literally nature’s soup maker! 🍲

In Traditional Chinese Medicine, we understand that your digestive system works best when you feed it warm, cooked foods that are already “pre-processed” for easy absorption.
Think about it: your stomach has to turn everything into a warm liquid soup anyway.

When you eat cold, raw foods, your body has to work overtime to warm and break them down first. This taxes your digestive fire (Agni) and can lead to bloating, fatigue, and poor nutrient absorption.

Warm, cooked foods like:
✓ Bone broth soups
✓ Steamed vegetables
✓ Slow-cooked stews
✓ Warm herbal teas..are like giving your stomach a head start. They’re easier to transform into that healing “soup” your body needs to absorb nutrients and build energy.

Top 5 Dampening Foods to Avoid in TCM:
✗ Dairy products (milk, cheese, yogurt)
✗ Cold/raw foods (salads, smoothies, ice cream)
✗ Sugar and refined sweets
✗ Fried and greasy foods
✗ Wheat and gluten-heavy foods
Ready to learn more about healing your digestion naturally?
💬 Comment “HEAL” below to join my newsletter where I send updates on events and courses!
Your stomach will thank you! 🙏

12/07/2025

We have such a special guest joining us for tomorrow’s live call inside Flowness Club, the lovely .rosey.tcm 🧚🏼‍♀️✨

Dr. Rosey is a Traditional Chinese Medicine practitioner with over 20 years of experience in women’s health. Her work focuses on helping women overcome hormonal imbalances, fertility struggles and weight-related issues through the lens of TCM.

In this call, she’ll be sharing how ancient practices like acupuncture, herbal medicine and energy work can support women in feeling balanced and energised in their bodies. If you’ve been feeling like something’s off or like your body isn’t responding the way it used to… this is your invitation to reconnect on a whole new level 🤍

12/03/2024

FREE RESOURCES https://sendfox.com/drroseytcm
on ALL THINGS CHINESE MEDICINE THEORY, I'll updating this resource list continuously for everyone who joins, enjoy!

TCM MADE SIMPLE WITH DR ROSEY ENJOY MY FREE TCM RESOURCES BELOW! PLUS BE THE FIRST TO HEAR ABOUT NEW EVENTS, COURSES AND DISCOUNTS DELIVERED TO YOUR INBOX! Join to receive the most up-to-date e-books and articles sent straight to your inbox. We promise to never spam you and you are free to unsubscri...

25/02/2024

FREE RESOURCES https://sendfox.com/drroseytcm on ALL THINGS CHINESE MEDICINE THEORY, I'll updating this resource list continuously for everyone who joins, enjoy!

TCM MADE SIMPLE WITH DR ROSEY ENJOY MY FREE TCM RESOURCES BELOW! PLUS BE THE FIRST TO HEAR ABOUT NEW EVENTS, COURSES AND DISCOUNTS DELIVERED TO YOUR INBOX! Join to receive the most up-to-date e-books and articles sent straight to your inbox. We promise to never spam you and you are free to unsubscri...

08/09/2023

Give yourself permission to drop in and feel calm and supported. We are designed for self-healing and if we aren't healing, there is a reason for this.

The body ALWAYS wants to heal so if your condition or health isn't improving, something is stopping it.

Some basic ways to help you feel safe day to day: Open up to people who don't shut you down, learn how to regulate your own nervous system function with breathing and movement, consume appropriate electrolytes to support your nervous system (speak to your health professional), dance, sunlight or listen to music.

05/09/2023

If you’re not wanting to risk such adverse reactions and the toxicity of such injections- THIS is where daily Gua sha and cosmetic acupuncture can shine.
I do cosmetic needling but you can also see the team at as I’m usually quite booked out with my current client load.
Please be careful and ask yourself if you really actually need all of this.
I really believe people are beautiful the way they are without fillers. Be mindful that Botox blocks channels leaves us ‘less expressive’ to others making it harder for those around us to pick up on our emotional cues.

Link to article:

https://www.abc.net.au/news/2023-09-05/ahpra-cosmetic-surgery-probe-to-include-fillers-botox-injections/102811324?fbclid=IwAR1DaptEPHMoqaUMjLe2mqosjQIqY5x4xqj5vR15KQmz0aKZaIdJBK5gUeo_aem_AZGNRL9O_GzlV3EIoiVdlTDZzrx7tw1XH3tqLQTk3BeNPVZRdKp2eVq1YfsU8nU4Ruc

23/07/2023

“Move out the way Dr Rosey, my hands are stronger”. I think we’ve found a new doctor on the rise. Thank you Frankie 😂😭💕

19/07/2023

Swipe left for heart melting baby love today in clinic. 😭🫠😍 welcome to the world and Dr Rosey’s clinic room Max.

27/04/2023

Those who need to see clinical evidence on how Chinese Medicine can assist them can easily find this information, especially when discussing the benefits of Acupuncture to treat pain. 

Do you know how many people I have met over the past 7-8 years who desire to argue with me around how whack Chinese Medicine is? 🤣

I honestly have nothing to prove. I just tell them to come in for a session and watch your condition or pain melt away. Now of course, not all conditions can be fixed with TCM alone, but that is not my argument.

The reason for this is that the only thing that can fix any disease or condition is the body's own cells. TCM is designed to enhance what the body already possesses within. Western Medicine does the opposite. It essentially wants to re-signal what the body is trying to do, naturally.