The Signs Of Life Psychology

The Signs Of Life Psychology The Signs of Life: Psychologist, Social Worker, Psychedelic Therapy, Research, a prescriber

The Signs of Life is the private practice of Counsellor, Social Worker, Alana Roy. She works primarily with Psychedelic preparation and integration, Children and Families, Youth, Couples and the Deaf, Blind and Deafblind communities.

A Short Pause: Crossing the Threshold of DRitaThe word liminal derives from the Latin limen, meaning threshold. To enter...
01/10/2025

A Short Pause: Crossing the Threshold of DRita

The word liminal derives from the Latin limen, meaning threshold. To enter dieta is to step into this liminal space; a transitional realm between the known and the unknown.

As John O’Donohue observes, “At this threshold a great complexity of emotion comes alive: confusion, fear, excitement, sadness, hope.” These affective states signal the significance of transition and the depth of transformation underway.

His counsel is clear: “…to take your time, to feel the varieties of presence that accrue there, to listen inwards with complete attention, until you hear the inner voice calling you forward saying: The time has come to cross.”

Crossing into dieta requires both courage and trust in the emergent process. It is a deliberate act of stepping beyond the familiar and opening to what cannot yet be fully named.

As William Blake reminds us:
“In the universe, there are things that are known, and things that are unknown, and in between them, there are doors.”

The dieta is one of these doors; a threshold where inner and outer worlds converge.

✨ I will also be taking a short pause until mid-October to honor this threshold space and return with renewed clarity and presence.

We’ve Launched Our First Cohort at the Anam Cara Centre! ✨We are honoured to share that the very first Anam Cara Centre ...
29/09/2025

We’ve Launched Our First Cohort at the Anam Cara Centre! ✨

We are honoured to share that the very first Anam Cara Centre Certificate in Psychedelics and Contemplative (CPACT)Therapies has begun.

This program weaves together clinical knowledge, cultural reciprocity, and contemplative wisdom offered as a support for professionals, therapists, and leaders who are walking this path with courage, ethics, and compassion.

Much like this group photo reminds us, our vision is to create a space where presence becomes nourishment, where wisdom is shared in community, and where every participant discovers the courage to walk more deeply with their medicine and one another.

💫 Guided by our therapeutic framesincluding the SWIM Model (Somatic, Wisdom, Interdependence, Metacognition)this first cohort marks the beginning of a living tradition, one that honours ancient lineages while shaping the future of psychedelic-assisted and contemplative therapies.

As John O’Donohue blesses us in Anam Cara:

“May you be blessed with good friends.
May you learn to be a good friend to yourself.
May you be able to journey to that place in your soul where
there is great love, warmth, feeling, and forgiveness.
May this change you.
May it transfigure that which is negative, distant, or cold in you.
May you be brought in to the real passion, kinship, and affinity of belonging.
May you treasure your friends.
May you be good to them and may you be there for them;
may they bring you all the blessing, challenges, truth,
and light that you need for your journey.
May you never be isolated.
May you always be in the gentle nest of belonging with your anam ċara.”

With gratitude 💖
Dr. Lani Roy and Melissa Warner
Co-Directors and Co-Founders, Anam Cara Centre

I was  recently gifted a poem titled “You Are the Medicine” by Ale Padilla, seen in this photo ✨✨Cure yourself, with the...
22/09/2025

I was recently gifted a poem titled “You Are the Medicine” by Ale Padilla, seen in this photo ✨

✨Cure yourself, with the light of the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.
Heal yourself, with the mint and mint leaves, with neem and eucalyptus.
Sweeten yourself with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a touch of cinnamon.
Put love in tea instead of sugar, and take it looking at the stars.
Heal yourself, with the kisses that the wind gives you and the hugs of the rain.
Get strong with bare feet on the ground and with everything that is born from it.
Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember: you are the medicine.

In therapeutic and contemplative practice, we often search for strategies, frameworks, and tools. While these are essential, this piece reminds us that healing is not always complex it can be found in sunlight, rivers, herbs, bare feet on the earth, and in the wisdom of listening to our intuition.

It is also a call to remember that the resources we seek are not only external but within us. As practitioners, carers, and human beings, our role is often to guide others back to this inner source of strength and wholeness.

You are the medicine. A simple phrase, yet one with profound implications for how we live, practice, and heal in our work, in our communities, and in ourselves. 🌞🌙

Cycles of CreativityDarkness offers incubation; light offers expression. The equinox reminds us that both are needed for...
21/09/2025

Cycles of Creativity

Darkness offers incubation; light offers expression. The equinox reminds us that both are needed for creativity and growth.

Congratulations to Melissa Warner and the Cyberdelic Nexus team on the launch of the Substack: Signals in the Noise; a p...
20/09/2025

Congratulations to Melissa Warner and the Cyberdelic Nexus team on the launch of the Substack: Signals in the Noise; a powerful new series exploring the emerging field of cyberdelics at the intersection of immersive technology, altered states, and contemplative practice.

At Anam Cara Centre, we’re honoured to walk alongside this visionary work, where ancient wisdom and modern systems thinking meet to reimagine how we engage with technology, attention, and inner transformation.

Key Insights from Signals in the Noise:

• The Attention Economy: Our mornings are often shaped by screens before sunlight; a reminder of how algorithmic loops increasingly steer our feelings, focus, and choices.

• Cybernetics & Nature: Originally, cybernetics meant navigation and feedback in living systems; from forests to flocks. Cyberdelics reclaim this lineage, reminding us that we are co-creators, not passive consumers, within feedback loops.

• Technologies of Revelation vs. Control: While algorithms can sedate or manipulate, they can also be reimagined as tools of reflection, awareness, and interbeing.

• New Lexicon, New Practices: From technodelics (VR-induced psychedelic-like states) to numadelics (immersive contemplative spaces), spirit tech, and moist media, Cyberdelics offers a pluralistic laboratory of “inner technologies.”

• Participatory Knowing: True transformation isn’t escape but into artificial worlds but restoring coherence in the real one. Attention is the practice, and practice is the path.

This work invites us to pause and ask:

What feedback loops am I unconsciously participating in?

How can I steer toward practices of presence, relationship, and wisdom?

Melissa and the Cyberdelic Nexus team are mapping not just technologies, but pathways toward agency, discernment, and embodied coherence in the digital age.

Check it out below 👇

https://lnkd.in/gKwfKiRX

Blessed are the weird people, thepoets, misfits, writersmystics, painters, troubadoursfor they teach us to see the world...
19/09/2025

Blessed are the weird people, the
poets, misfits, writers
mystics, painters, troubadours
for they teach us to see the world through different eyes.
Jacob Nordby
creations

Working with children is a privilege.Through play therapy and time in nature, I get to see their worlds; full of mystery...
17/09/2025

Working with children is a privilege.

Through play therapy and time in nature, I get to see their worlds; full of mystery, potential, and small glimpses of awakening as they move between play, fantasy, mindfulness, and wonder.

What stays with me most are the moments of trust. A child’s laughter, their honesty, their questions about life, and their struggles; all of it is part of the beauty of being allowed to witness their emerging world.

As I played in this garden with a child, celebrating their world and witnessing all its challenges…..I was reminded of what it really means to succeed at work.

What is success?

To laugh often and much; to win the respect of intelligent people and the affection of children;
to earn the appreciation of honest critics and endure the betrayal of false friends;
to appreciate the beauty; to find the best in others;
to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition;
to know even one life has breathed easier because you have lived.
This is to have succeeded!

Ralph Waldo Emerson

Sending safety and protection to the little ones ❤️

“Children are the living messages we send to a time we will not see. Protect them well.”

Audrey Hepburn

Heading off October 1st for a few weeks leave.If you need an appointment before I go please sing out!
17/09/2025

Heading off October 1st for a few weeks leave.

If you need an appointment before I go please sing out!

Anam Cara 💖 Cyberdelics 💻“The rich flow of creativity, innovation, and almost musical complexity we are looking for in a...
14/09/2025

Anam Cara 💖 Cyberdelics 💻

“The rich flow of creativity, innovation, and almost musical complexity we are looking for in a fulfilled work life cannot be reached through trying or working harder. The medium for the soul, it seems, must be the message. The river down which we raft is made up of the same substance as the great sea of our destination. It is an ever-moving, firsthand creative engagement with life and with others that completes itself simply by being itself. This kind of approach must be seen as the “great art” of working in order to live, of remembering what is most important in the order of priorities and what place we occupy in a much greater story than the one our job description defines. Other “great arts,” such as poetry, can remind and embolden us to this end. Whatever we choose to do, the stakes are very high. With a little more care, a little more courage, and, above all, a little more soul, our lives can be so easily discovered and celebrated in work, and not, as now, squandered and lost in its shadow”.

David Whyte, The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America

Congratulations, Dr. Traill Dowie, on your keynote presentation and your outstanding contributions to the field of psych...
12/09/2025

Congratulations, Dr. Traill Dowie, on your keynote presentation and your outstanding contributions to the field of psychedelics.

You are a true mentor and a wise being, and AMAPP is deeply proud to walk alongside you in this important work.

✨ Check out these highlights from the New Zealand Conference in Duned

🌙✨ Swallowing the Moon ✨🌙The Taoist practice of “swallowing the moon” (服月, fu yue) is part of ancient Daoist alchemy and...
08/09/2025

🌙✨ Swallowing the Moon ✨🌙

The Taoist practice of “swallowing the moon” (服月, fu yue) is part of ancient Daoist alchemy and qigong. Both poetic and practical, it invites us to drink in the moonlight as nourishment for body and spirit.

Under the full moon, practitioners would:
1. Sit quietly, gaze or visualize the moon.
2. Imagine drawing moonlight into the mouth.
3. Feel it condense into a sweet nectar — Taoists call this the “jade liquid” or “nectar of immortality.”
4. Swallow with intention, guiding the moonlight into the dantian (energy center in the belly) or through the meridians.

Why?
To absorb yin energy, cultivate vitality, balance body and mind, and harmonize with cosmic rhythms.

✨ A reminder: sometimes wisdom isn’t in words, but in the way we sip light from the universe itself.

Image and words by .pothecary

That was her magic: she could still see the sunset, even on the darkest days.” Atticusspace
01/09/2025

That was her magic: she could still see the sunset, even on the darkest days.”

Atticus
space

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