Emotionally Free

09/02/2026

Sometimes I use muscle testing when working with clients. You can learn it and use to test yourself for a number of different things, like how your body would react to a certain did.

Your body is constantly communicating—muscle testing offers simple ways to listen.

Used within energy psychology, muscle testing (applied kinesiology) helps tune into the body’s responses to support clarity, prioritization, and informed decision-making. From postural sway to finger techniques, these tools can be learned with practice and used thoughtfully as part of a mind-body approach.

Curious how muscle testing works and when it’s used in energy psychology practice?
👉 Read the blog: http://tinyurl.com/muscle-testing

22/04/2025

German researchers have done several studies where participants were put inside an fMRI machine and rather than actually tapping on the acupoints, they imagined tapping. They did this while looking at images on a headset that created certain negative feelings. When they imagined tapping on those feelings, their ratings out of 10 still decreased, and their brain images reflected changes as though they were actually tapping.

What this means is that you can imagine tapping at times when it is inconvenient and still achieve the outcomes. An example would be when you are lying in bed at night, wide awake. You may not want to physically tap as it might stimulate you to wake up (or a bed partner next to you might wake up!). You could imagine tapping instead while you repeat the reminder phrases in your mind, and it will still work.

The German studies are here on this page https://www.evidencebasedeft.com/fMRI-and-EEG

Learn more about these applications of Clinical EFT over in our new manual! ➡
https://www.evidencebasedeft.com/ebeft-manual

Link in bio in IG

23/10/2022

For those of you who speak Russian

01/12/2021

This is a growing research area worldwide. Fantastic to see EFT being used here.

03/07/2020

If you want to quit smoking, there is an uncommon, effective and painless way of going about it. Watch the video to learn how you can quit.

20/04/2020

🙏

15/03/2020

If you are really worried about coronavirus, you may benefit from an online EFT trapping session. EFT has been shown to reduce stress hormones in the bliss and to reduce intensity of negative emotions.