Rest House Float Centre

Rest House Float Centre State of the art Float Centre offering true Sensory Deprivation

People from all walks of life are turning to Floatation Therapy as a means of improving overall health and wellbeing. The concept is similar to that of the Dead Sea, where the warm salt waters are renowned for their incredible healing and spiritual properties. At Rest House, our state of the art floatation pods replicate this phenomenon, leaving you immersed in your physical and non-physical reali

ty in an environment free from external stimuli. With multiple documented benefits, there are no restrictions on who can float, suitable for athletes, professionals, pregnant women, children, and everyone in between.

Feeling burnt out? πŸ’€ Step into stillness. Float therapy gives your mind and body the chance to fully unplug - easing str...
23/08/2025

Feeling burnt out? πŸ’€ Step into stillness. Float therapy gives your mind and body the chance to fully unplug - easing stress, calming the nervous system, soothing sore muscles, and restoring focus. Think of it as hitting reset, so you can come back clearer, lighter, and recharged. 🌊✨

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02/08/2025

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Massage therapy helps improve sleep quality by reducing cortisol levels (the stress hormone) and increasing serotonin an...
19/07/2025

Massage therapy helps improve sleep quality by reducing cortisol levels (the stress hormone) and increasing serotonin and dopamine, which support relaxation and mood regulation. It also stimulates the parasympathetic nervous system, helping the body shift into a state of deep rest. This combination of physical relaxation and mental calm makes it easier to fall asleep and stay asleep longer πŸ›ŒπŸ˜΄πŸ’€

Did you know that floating reduces symptoms of headache and fatigue? πŸ€•β €β €β €β €β €β €β €β €β €Floatation tanks use a mixture of 50% Eps...
11/07/2025

Did you know that floating reduces symptoms of headache and fatigue? πŸ€•
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Floatation tanks use a mixture of 50% Epsom salt to 50% water. Epsom salt contains magnesium sulphate which is easily absorbed through the skin into the body.
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A healthy level of magnesium sulphate in the body assists in liver detoxification and reduces symptoms of headache and fatigue due to the interference caused by magnesium on receptors which register pain.

Infrared saunas are the perfect cosy escape in colder weather, gently warming the body from within. They help boost circ...
09/07/2025

Infrared saunas are the perfect cosy escape in colder weather, gently warming the body from within. They help boost circulation, ease muscle tension, and support immunity when you need it most ❄️πŸ”₯ A relaxing sweat session also lifts your mood and melts away stress!

Maximise your gains, minimise your recovery time with Normatec πŸ’ͺ
05/07/2025

Maximise your gains, minimise your recovery time with Normatec πŸ’ͺ

We have new opening hours! πŸ•‘
02/07/2025

We have new opening hours! πŸ•‘

Calm body, clear mind 😌
23/06/2025

Calm body, clear mind 😌

Floating during your second and third trimester has a wide range of benefits!πŸ€°β €β €β €β €β €β €β €β €β €* It is recommended to consult yo...
20/06/2025

Floating during your second and third trimester has a wide range of benefits!🀰
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* It is recommended to consult your GP prior to floating.

Float and recover for less with our Winter Wellness Deals! ❄️
18/06/2025

Float and recover for less with our Winter Wellness Deals! ❄️

We now have Wednesday + Saturday available for massage! πŸ€—πŸ’†
18/06/2025

We now have Wednesday + Saturday available for massage! πŸ€—πŸ’†

πŸ“’ Updated Opening Hours from May 12th - June 10th
08/05/2025

πŸ“’ Updated Opening Hours from May 12th - June 10th

Address

340 South Road
Melbourne, VIC
3188

Opening Hours

Monday 10am - 10pm
Wednesday 10am - 10pm
Thursday 2:30pm - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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People from all walks of life are turning to Floatation Therapy as a means of improving overall health and wellbeing. The concept is similar to that of the Dead Sea, where the warm salt waters are renowned for their incredible healing and spiritual properties. At Rest House, our state of the art floatation pods replicate this phenomenon, leaving you immersed in your physical and non-physical reality in an environment free from external stimuli. With multiple documented benefits, there are no restrictions on who can float, suitable for athletes, professionals, pregnant women, children, and everyone in between.