What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9am - 5pm

headspace Hawthorn

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headspace Hawthorn

headspace Hawthorn offers mental health support to young people aged 12-25 This page is for info only and can not offer support or emergency assistance.

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. Each year, headspace helps thousands of young people access vital support through our headspace centres in communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. headspace can help young people with mental health, physical health (including sexual health), alcohol and other drug services, and work and study support. For locations of headspace services, as well as factsheets and resources for young people and their families and friends, please visit the headspace website: headspace.org.au

Social media terms of use: www.bit.ly/hsp-sm
Duty of care: https://bit.ly/46ALfdv
Tips for a healthier relationship with social media: https://bit.ly/3O3Y0Go

12/02/2026

Are you aged 12-25?

Tell us what you want to see in your local community by completing an anonymous 2-minute survey and go in the draw to win one of six $50 eftpos gift cards!

Link in bio 💚

11/02/2026

🎓 5 things I wish I knew before starting uni

1. It’s normal to feel nervous or unsure. Lots of people are in the same boat.
2. Use the support that’s there: student services, study workshops, counselling and peer groups. Family members and trusted adults can also support in practical and emotional ways. You don’t have to go it alone.
3. Making friends might take time. Join clubs, study groups or social events to meet people with similar interests.
4. Uni demands self‑management: plan your time, set goals, balance work/study and build a routine that includes self‑care.
5. Stress, overwhelm or doubt are normal. It’s OK to ask for help, re-adjust plans, or take things at your own pace.

No one expects you to have it all figured out, but a little support, flexibility and self‑kindness can go a long way. 💚

Discover more tips for starting uni via our link in bio.

06/02/2026

Games & Toasties is back for 2026!

Join us next Wednesday 11th February as we kick off our first afternoon of Games and Toasties for the year.

💚 Who: Young people aged 12-18years.
💚 When: Fortnightly sessions on Wednesday afternoons, 4:00-5:30pm
💚 Where: Boroondara Youth Hub – Level, 360 Burwood Road, Hawthorn
💚 What: Games and Toasties is a space to hang out and have fun while playing games and making toasties.
💚 Cost: Free

There is no registration needed, however you can sign up at the link in bio for reminders and updates.

We look forward to seeing you there!

04/02/2026

Our Youth Advisory Group for 2026 💚 Looking forward to the year ahead with this bunch!

29/01/2026

The new school year can bring up a mix of emotions, from excitement to nervousness.

To set you up for success, we've put together some practical tips to help you ease into Term 1 feeling more prepared and confident.

💚 Save these tips for later! If you need support navigating the transition back to school, eheadspace is here for you. Link in bio 🔗

26/01/2026

Remember, you’re deadly. You’re strong.

Invasion Day is a day of mourning and reflection, and for many First Nations communities, a day of survival and resilience.

If this time feels heavy, support is available. Tap the link in our bio for resources to support your social and emotional wellbeing 🖤💛❤️

headspace is here for you if you need to speak to someone. Our centre is open today until 5pm.

23/01/2026

A message from Jacara: We know that around Invasion Day, it can be a heavy time for mob.

A gentle reminder to put your wellbeing first, stay connected to your culture, your community, and take steps that help you stay strong and deadly.

Tap the link in our bio for resources to support your social and emotional wellbeing 🖤💛❤️

22/01/2026

At the end of last year, we ran our first ever social networking event for Youth Advisory Group members from headspace centres in the Inner and Outer East of Melbourne. It was such a joy to bring together a group of like-minded people 💚 Excited to do more of this and get back into the community in 2026!

14/01/2026

New year, new goals? 🎆

For some people, New Year’s resolutions are motivating. For others? They can feel stressful and overwhelming. If the whole resolution thing isn’t your vibe, that’s completely okay. You don’t need a New Year’s resolution to make wellbeing changes in your life.

Here are 3 simple, pressure-free ways to prioritise your wellbeing this year. No grand promises, no guilt, just small shifts that actually feel manageable and might help you start the year with a positive mindset. 💚
Swipe through for tips that work with your life, not against it. →

Visit the link in bio for more ways to look after your headspace 🧠✨

29/12/2025

While the holidays can be fun and relaxing, they can also be challenging if you’re missing connections, struggling with routine or feeling a bit lost.

If you’re having a tough time and looking for support while our centre is closed, eheadspace is available 3pm-10pm, 7 days a week. You can speak to an eheadspace clinician via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.

*Please note during our closure period, this account will not be monitored. If you need support urgently, you can contact:

💚 Lifeline on 13 11 14
💚 Kids Helpline on 1800 551 800
💚 Su***de Call Back Service on 1300 659 467

If you are in an emergency or need immediate assistance, call emergency services on 000

We will be back in the office on Monday 5th January, see you then ☺️

23/12/2025

Happy holidays from the team at headspace Hawthorn 🎄🎅🏻

Our team will be taking a break over the holiday period. We will be closed from 5pm today, and will re-open on Monday 5th January at 9:30am.

There are supports available during this time. If you need assistance over the holidays, you can speak to an eheadspace clinician via online chat, email or over the phone at eheadspace.org.au or 1800 650 890. eheadspace is available 3pm - 10pm, 7 days a week.

If you need to speak to someone urgently, you can call:

💚 Lifeline on 13 11 14
💚 Kids Helpline on 1800 551 800
💚 Su***de Call Back Service on 1300 659 467

If you are in an emergency or need immediate assistance, call emergency services on 000.

We wish you a safe and joyful holiday season ☀️

19/12/2025

Our team will be taking a break over the holiday period. We will be closed from 5pm on the 23rd December, and will re-open on Monday 5th January at 9:30am.

We know that the holiday period can be a tough time if you’re feeling lonely or having difficulties with your mental health. If you need assistance over the holidays, you can speak to an eheadspace clinician via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.

If you need to speak to someone urgently, you can call:
💚 Lifeline on 13 11 14
💚 Kids Helpline on 1800 551 800
💚 Su***de Call Back Service on 1300 659 467

If you are in an emergency or need immediate assistance, call emergency services on 000.

From everyone at headspace Hawthorn, we wish you a safe and happy holiday season!

Address

Level 1, 360 Burwood Road
Melbourne, VIC
3122

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9am - 5pm

Telephone

90066500

Website

http://www.headspace.org.au/hawthorn

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