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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 7pm Saturday 8am - 4pm

Canterbury Health Hub

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Canterbury Health Hub

Canterbury Health Hub is a well renowned clinic with services in Osteopathy, Myotherapy & Massage. Why Choose Us?

Welcome to Canterbury Health Hub

Situated in the heart of Canterbury only 300 metres from Maling Road, Canterbury Health Hub is a modern, purpose-built clinic offering the highest quality osteopathic care and complementary therapies for people of all age groups. We are a group of highly experienced and dedicated Practitioners who pride ourselves on delivering both efficient and effective treatment results. Our Practitioners take a holistic approach towards your treatment, working with you to discover the cause of your problem, rather than just treating the symptoms. We provide evening and weekend appointments as well as on-site car parking. We service all surrounding suburbs, including Surrey Hills, Mont Albert, Box Hill, Camberwell, Balwyn, Burwood, Doncaster, Hawthorn and more…

We look forward to meeting you at our clinic!

23/01/2026

How Osteopathy can help with pregnancy related conditions and pains 🤰

During pregnancy, a woman’s body goes through various physical changes and this can place stress on the body. As a result, pregnant women often experience musculoskeletal issues which can be uncomfortable and/or debilitating.

Read our blog which includes some commonly experienced issues and how Osteopathy can help.
🔗 https://buff.ly/41g3Knr

21/01/2026

Meet the Team ✨ Olivia Madigan
Remedial and Relaxation Massage Therapist

Olivia is a Remedial Massage Therapist with over 10 years of hands-on experience.

Olivia has worked internationally, gaining invaluable experience on cruise ships and in spas across Canada - from the mountain town of Banff to the peaceful Kootenays. Her time at a heli-ski lodge, where she led daily stretch classes for guests preparing for intense backcountry skiing and snowboarding, sparked a deep interest in sports injury prevention and recovery and chronic pain management.

On returning to Australia, Olivia formalised her training in remedial massage, deepening her understanding of anatomy and physiology to better support a wide range of clients.

Outside of the clinic, Olivia is working towards further studies in Myotherapy. She is passionate about staying active in the outdoors and can often be found kayaking, trail walking, swimming or training for triathlons and marathons.

Book your session with Olivia on Wednesday, Friday and Saturdays to start your journey to better health.
🔗 https://canterburyhealthhub.com.au/meet-the-team/olivia-madigan

19/01/2026

Service Overview: Additional Healthcare Services

Beyond our core Osteopathy, Myotherapy and Massage services, we offer a broad range of Additional Healthcare Services designed to support your physical, emotional, and mental wellbeing.

Here's an overview of our trusted allied experts ready to help you:

➡️ Belinda Greig – Relationship Therapist, Couples Counsellor & Psychotherapist
➡️ Valerie McLeod – Clinical Hypnotherapist & Psychotherapist
➡️ Rozhan Rasekhi – Chiropractor
➡️ Louie Papas – Audiologist
➡️ Jessie Ji – Traditional Chinese Medicine (TCM) Practitioner
➡️ Insight Assessment Clinic – ADHD, Autism & Cognitive Evaluations
➡️ Sunny Fan – Upper Limb Physiotherapist & Hand Therapist
➡️ Georgia Dawson – Psychologist, Educational & Developmental Registrar
➡️ Melissa McCulloch – Red Light Therapy & Wellness Practitioner
➡️ Naomi Cleland - Oncology Massage Therapist, Scar Tissue Specialist
➡️ Kathryn Turner - Counsellor & Advocate, Grief and Bereavement Counsellor

At Canterbury Health Hub, we understand that wellness doesn’t only involve the body, it’s the integration of physical, emotional, and mental health. Our Additional Healthcare Services work hand-in-hand with your other therapies to offer a truly comprehensive and personalised care experience.

Ready to explore integrated care tailored just for you?
📞 Call (03) 9836 3688 or book online at canterburyhealthhub.com.au

15/01/2026

Service Overview: What is Dry Needling?

Dry Needling is the insertion of fine acupuncture-type needles into tight muscles or trigger points, which seeks to relieve muscle pain by causing a ‘twitch response’ of the muscle tissue, resulting in relaxation and subsequent release of the taut/contracted muscle area. This then enables the muscle’s normal functions to be restored.

Trigger points are hyperirritable taut bands that develop within a muscle, that usually occur as a result of stresses, including poor posture, repetitive actions or emotional trauma. They can cause referred pain and create dysfunction in other parts of the body.

Who can benefit from Dry Needling? 💚

Dry Needling may help to reduce the severity of symptoms in conditions such as:

💚 Back and neck pain
💚 Muscular tightness
💚 Headaches
💚 Stress
💚 Sporting Injuries

The majority of our Osteopaths and all our Myotherapists offer Dry Needling at CHH as part of their treatments.

📞 If you would like to learn more about how our Myotherapists can assist you with Dry Needling, call (03) 9836 3688 or book online at canterburyhealthhub.com.au

13/01/2026

Service Overview: What is Lymphatic Drainage?

Lymphatic drainage is a specialised therapeutic technique designed to stimulate the flow of lymph fluid throughout the body's lymphatic system.

This gentle, rhythmic motion uses light pressure and specific hand movements to encourage the natural circulation of lymph, a colourless fluid that plays a crucial role in immune function and waste removal.

Who can benefit?

☀️ Individuals dealing with lymphedema from cancer treatments, surgery or congenital lymphatic disorders
☀️ People recovering from injury
☀️ Individuals seeking wellness and aesthetic benefits, such as bloating or improving skin tone
☀️ Enhancing the body's natural detoxification processes
☀️ Athletes/fitness enthusiasts to promote recovery
☀️ People with compromised immune systems

The treatment is generally safe for most people, although individuals with certain conditions such as active infections, blood clots or severe heart conditions should consult healthcare providers initially, before beginning lymphatic drainage therapy.

Our lymphatic drainage therapists have completed post graduate lymphatic drainage training and are members of ANTA, MMA and MAA, the national professional bodies representing Myotherapists and Remedial Massage Therapists.

📞 If you would like more information or to book an appointment, please call (03) 9836 3688 or book online at canterburyhealthhub.com.au

11/01/2026

Service Overview: What is Massage?

Massage is a key part of a holistic health approach. At Canterbury Health Hub, we provide a range of massage options to suit different needs:

Remedial Massage
When your muscles, tendons, ligaments and fascia become damaged or impaired, knotted, stiff, tense or immobile, Remedial Massage Therapy is the answer!

Sports Massage
Sports massage is a type of massage that is specifically tailored to sporting injuries or ailments. Contrary to its name, Sports massage is of benefit to anyone that exercises, even if it is only mild exercise, such as regular walking.

Relaxation Massage
Relaxation Massage, also known as Swedish Massage, is a system of various motions that apply gentle pressure on the muscles of the body. Relaxation Massage feels wonderful and is very relaxing and invigorating!

Pregnancy Massage
During pregnancy, women may experience a range of related issues, such as back or pelvic pain, carpal tunnel syndrome, stiffness, neck and shoulder pain and circulation related discomfort. We have successfully treated many pregnant women for these issues with great results.

Whether you’re feeling stiff, sore, or simply want to unwind and recharge, we’re here to help.

📞 Call (03) 9836 3688 or book online at canterburyhealthhub.com.au

08/01/2026

Service Overview: What is Myotherapy?

Myotherapy is a physical therapy service working with your muscles at a deep tissue level using a variety of muscular techniques. It is often used in conjunction with dry needling. Anyone who has experienced muscular injury or strain can benefit greatly from myotherapy. It is also great for office workers, sports people or anyone with a vocation with the potential to affect their muscles or joints.

Myotherapy treatments involve such things as:

✨ Trigger point therapy
✨ Mysofascial release
✨ Stretching
✨ Cupping
✨ Other corrective and mobilisation exercises

These are designed specifically for your soft tissue and joints. The treatment involves specialist techniques to work with the patient’s myofascia and joints specifically. Myofascia are the fibrous tissue sheets surrounding and separating muscles.

📞 Book a consultation with our Myotherapists today; call (03) 9836 3688 or book online at canterburyhealthhub.com.au

07/01/2026

Service Overview: What is Osteopathy?

Osteopathy is a form of complementary hands-on manual Medicine that focuses on the treatment of the musculoskeletal system, including the muscles, joints, tendons, ligaments and connective tissues.

How do Osteopaths treat?

Osteopaths pride themselves on their expertise in using hands-on techniques. Our treatment methods, addressing a wide range of musculoskeletal complaints, are considered some of the safest and most gentle forms of complementary therapies available.

At Canterbury Health Hub, you will receive a personalised treatment program from your Osteopath. This will detail everything you need to know about your condition, so you can feel confident you are on the right path to finding a solution and achieving your healthcare goals.

Book an appointment at Canterbury Health Hub and see how our Osteopaths can help you.
🔗 https://buff.ly/41z0Szy

05/01/2026

Healthy Holistic Resolutions for the New Year

The new year is the perfect opportunity to set fresh goals and prioritise your health and wellbeing. Whilst it’s tempting to dive into changes, the key to lasting results lies in setting sustainable and achievable resolutions. At Canterbury Health Hub, we’re here to support your journey toward a healthier, happier you.

Here are some healthy and achievable resolution ideas:

🏃 Prioritise Movement
Whether it’s improving posture, flexibility, or reducing pain, regular movement is essential. Our Osteopaths and Myotherapists can guide you with personalised treatments and exercise advice to keep you active and pain free.

🥗 Eat Mindfully
Work with our Dietitian to create a balanced, nutritious eating plan tailored to your goals, whether it’s improving energy, managing weight, or addressing specific health conditions.

🫶 Focus on Recovery
Incorporate therapies like Myotherapy, massage, or dry needling to reduce muscle tension, improve mobility, and support your body’s recovery.

🧘‍♀️ Practice Self Care
Whether it’s stress management or injury prevention, we can help you incorporate practical self care routines into your daily life.

Start 2026 with confidence and a focus on your health. Book an appointment at Canterbury Health Hub to begin your journey to a healthier, happier you 🌟

🔗 https://buff.ly/3F1JDNV

02/01/2026

New Year, New You? 🎉

A New Year is the perfect time to embark on a journey of self-improvement and well-being 🌟 At Canterbury Health Hub, we're here to help you on this transformative path.

Navigating New Year's Resolutions with CHH:

🌟 Osteopathy
Start your New Year with a hands-on manual treatment of your musculoskeletal system, including the muscles, joints, tendons, ligaments and connective tissues.

🌟 Massage
De-stress and reset with our massages. Whether it's releasing tension or promoting better sleep, massage therapy is a key component of a balanced lifestyle.

🌟 Nutritional Guidance
Work with our experienced Dietitians to create a nutrition plan that aligns with your health goals.

🌟 Myotherapy
Incorporate an advanced hands-on technique, to prevent injury, including exercise prescription, to help you achieve your healthcare goals.

🌟 Dry Needling
Start the New Year with a Dry Needling appointment to alleviate tight muscles and hit those trigger points.

🔗 Explore our services to begin your journey: https://buff.ly/3Z7Bsr4

31/12/2025

💥 Happy New Year! 💥

As one year ends and another begins, we want to extend our warmest wishes for a year filled with health, happiness and all the success you deserve.

May your journey toward well-being continue and may each day bring you closer to your health and wellness goals. Remember, a new year is a fresh start, a chance to prioritise your health and happiness.

Thank you for letting us be a part of your wellness journey. We're excited to continue supporting you in 2026 and beyond.

30/12/2025

Love Walking, Hate the Pain?🚶💥

Walking is one of the simplest and most effective ways to stay active, but pain and discomfort can make it feel like a challenge. Even casual walkers can develop injuries if their muscles, joints, or posture aren’t supported. Knowing how to identify, manage, and prevent walking-related injuries is key to staying on track.

Common Walking Injuries

💥 Plantar Fasciitis
Pain in the heel or arch of the foot is often caused by inflammation of the plantar fascia. This is common in people who walk long distances, wear unsupportive footwear, or have tight calf muscles.

💥 Achilles Tendinopathy
Overuse or sudden increases in walking intensity can irritate the Achilles tendon, causing stiffness and pain at the back of the ankle.

💥 Shin Splints
Pain along the front of the lower leg can result from poor footwear, uneven surfaces, or weak lower leg muscles.

💥 Knee Pain
Walking can aggravate conditions like patellar tendonitis or early osteoarthritis, especially if the knee is overused or improperly aligned.

💥 Hip and Lower Back Discomfort
Weak core muscles or poor posture while walking can lead to hip and lower back pain over time.

How can Myotherapy help?

At Canterbury Health Hub, our Myotherapists assess and treat walking injuries with techniques including:

☀️ Soft tissue therapy to release tight muscles
☀️ Dry needling to reduce pain and improve blood flow
☀️ Exercise prescription to strengthen weak areas

📞 Call 9836 3688 or visit our website to book a Myotherapy consultation and enjoy walking without pain!
🌐 https://canterburyhealthhub.com.au/contact-us

Address

7/333 Canterbury Road
Melbourne, VIC
3126

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 7pm
Saturday	8am - 4pm

Telephone

+61398363688

Website

https://www.canterburyhealthhub.com.au/

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Our Story

Welcome to Canterbury Health Hub Situated in the heart of Canterbury only 300 metres from Maling Road, Canterbury Health Hub is a modern, purpose-built clinic offering the highest quality osteopathic care and complementary therapies for people of all age groups. Why Choose Us? We are a group of highly experienced and dedicated Practitioners who pride ourselves on delivering both efficient and effective treatment results. Our Practitioners take a holistic approach towards your treatment, working with you to discover the cause of your problem, rather than just treating the symptoms. We provide evening and weekend appointments as well as on-site car parking. We service all surrounding suburbs, including Surrey Hills, Mont Albert, Box Hill, Camberwell, Balwyn, Burwood, Doncaster, Hawthorn and more… We look forward to meeting you at our clinic!