Alive Pilates Studio

Alive Pilates Studio 🤸🏽 Pilates studio situated in Greensborough. Infrared Sauna now open for appointment bookings ❤️‍🔥

Offering dynamic Reformer, Matwork, Barre and Studio Pilates classes as well as Vinyasa and Yin Yoga and Meditation.

30/11/2025

The reality of making reels 🤭😂 Who can relate? 🙋🏽‍♀️

A wonderful night celebrating 2025 with (most of) our team 💕🎅🏼 It’s not very often we get the chance to sit together, en...
28/11/2025

A wonderful night celebrating 2025 with (most of) our team 💕🎅🏼

It’s not very often we get the chance to sit together, enjoy a drink and reflect on the year in both a professional and personal capacity. But last night was such a love filled opportunity to do exactly that.

We’re so grateful for our team. Their passion, commitment and care for others is what keeps our studio alive (🤭😂) and we love them dearly ❤️

From our team to yours, we’re wishing you all a very happy and healthy festive season 🥂✨

🖤🔥 BLACK FRIDAY IS HERE 🔥🖤24 hours only → Get 20% OFF all memberships for your first 3 months!PLUS: The first 8 sign-ups...
27/11/2025

🖤🔥 BLACK FRIDAY IS HERE 🔥🖤

24 hours only → Get 20% OFF all memberships for your first 3 months!

PLUS: The first 8 sign-ups score a Tropeaka wellness bundle worth $500 😍

Your commitment to your health & wellness starts here ✨

A massive thanks to for gifting the following products:

👉🏽 Lean Protein (Cookies & Cream)
👉🏽 Lean Protein (Vanilla)
👉🏽 Meal Shake (Strawberry & Cream)
👉🏽 Creatine Monohydrate (Pineapple)
👉🏽 Creatine Monohydrate (Mixed Berry)
👉🏽 White Chocolate Beauty Matcha
👉🏽 Strawberry Matcha
👉🏽 Pro Gut+ Powder (Pre & Probiotic Drink)
👉🏽 Body Bloom (Probiotic Drink)
👉🏽 Protein & Collagen Powder

SUMMER PASS 🌞 18 Classes for $299. Now available! Our Summer Pass is the perfect package to keep you moving through the ...
23/11/2025

SUMMER PASS 🌞 18 Classes for $299. Now available!

Our Summer Pass is the perfect package to keep you moving through the warmer season. Giving you 18 classes at only $16.61 per class to use on ANY class at Alive, makes it easy to keep you moving and motivated from December through February.

This pack doesn’t activate until next Monday December 1st and expires Sunday March 1st (exclusive) giving you just over 12 weeks to use it before it expires. *Strictly no extensions.

Only available until Jan 1. This pack can be bought more than once.

Our Pre/Post Natal classes at Alive ensure women can continue to move, at a pace that feels best for them- at whatever p...
19/11/2025

Our Pre/Post Natal classes at Alive ensure women can continue to move, at a pace that feels best for them- at whatever point they’re at within their journey.

Taught by teachers who are trained in Pre/Post Natal Pilates, these classes focus on targeting areas that generally start to cause discomfort in the body, as you adapt to the physical demands of carrying/caring for a child.

Our Tuesday 10:30am class is a mums and bubs class, with children up to crawling age welcome, whilst our Thursday 7pm class is a chance for the Mummas to have 50-minutes to focus on themselves, and only themselves!

Women in ALL stages of pregnancy and postpartum welcome 🤎

*Clearance from your healthcare professional is required before participating.

14/11/2025

Here at Alive, we are a proud affiliate and host site with National Pilates Training. Not only do we host a yearly intake of students to complete their teacher training in both Matwork and Reformer, but we also provide students with work placement opportunities to complete their hours.

This provides NPT students with a rich experience in both learning and practical application within a real-life studio environment, an experience that is invaluable when aiming to step into the Pilates industry.

Are you interested in becoming a Pilates instructor? Enquire at the the link in our bio about how you can enrol with NPT at Alive in 2026, and learn under the guidance of Mel Plozza and Alive studio owner, Cecily Hemphill 📚💚

HOLIDAY SCHEDULE 😎🎄🎆 Like the past 2 years, we are excited to offer a handful of classes over the Christmas and New Year...
09/11/2025

HOLIDAY SCHEDULE 😎🎄🎆 Like the past 2 years, we are excited to offer a handful of classes over the Christmas and New Year period as we wrap up 2025 and head into 2026.

Please note the following for this time:

👉🏼 A reduced schedule of 3-6 classes per day will run from Monday December 22nd 2025 until Sunday January 11th 2026 (inclusive).

👉🏼 The only business closure dates will be the public holidays (Christmas Day, Boxing Day & New Years Day)

👉🏼 Our regular schedule will run up until the Sunday December 21st (inclusive) and recommence on Monday January 12th.

If you are heading away within this time and would like to suspend your membership, please note the following:

👉🏼 Suspension has to be a minimum of 2 weeks, maximum of 6.

👉🏼 You must notify us at hello@alivepilatesstudio.com.au prior to Monday December 22nd of your wish to suspend.

👉🏼Admin will be taking a brief break from 22/12 until 5/01, so any suspension requests will not be considered within this time.

👉🏼 Class packs cannot be extended for holiday breaks.

The reduced schedule of classes is now live on the Alive/MindBody app. Bookings will be open for this period 30 days prior.

We look forward to continuing to provide you with a range of Reformer, Barre, Yoga & Mat classes throughout your Summer season!

Cecily & Lauren x

🎂 BIRTHDAY SALE: 48 HOURS ONLY 🎂 check out our birthday specials available until NOW midnight Sunday 9.11. 🥂 6 MONTH UPF...
07/11/2025

🎂 BIRTHDAY SALE: 48 HOURS ONLY 🎂 check out our birthday specials available until NOW midnight Sunday 9.11.

🥂 6 MONTH UPFRONT
ALIVE FULL MEMBERSHIP FOR $1250.
Save $440 and get UNLIMITED access to ALL Alive classes as well as 20% off Alive merch and 40% off pop-up classes.

🥂20% OFF ALL CLASS PACKS
Save between $38 and $96 on one of our 90-day or 6-month packs. Packs activate on day of purchase.

🥂 8 EXPRESS SAUNAS FOR $88
Save $72 total with $11 express sauna sessions! This pack has a 3-month expiry and activates on the date of purchase.

Head to the Alive app or our website to shop all birthday deals before they expire come midnight Sunday 09.11 🎈

07/11/2025

These past two years have been years of consolidation, creativity, and clarity— understanding what makes us us and learning how to make our space work harder (and smarter) for our vision, with so much purpose behind every decision.

It has been so fun to recap our history with you all as we come up to . We hope you enjoyed learning a little more about how we started, where we have come from and how the studio has continued to adapt and evolve over time.

Running a small business is hard work, but oh so rewarding and to look back at our journey fills us with immense pride.
Thank you for your support and for tuning in and we can’t wait to celebrate this milestone with you all tomorrow 🤎

Our Member of the Month for October is Annabie! 🎉We love our community members who work hard on their progressions, and ...
06/11/2025

Our Member of the Month for October is Annabie! 🎉

We love our community members who work hard on their progressions, and Annabie makes a conscious effort to get to Reformer, Mat and Barre classes - applying her learnings from each class to the next.
Annabie has been working to push herself by taking the extra progressions and layers offered in each class, and it shows!
She is also a fantastic member of the Alive community who attends our events and pop ups and is always making an effort to chat to fellow members and make connections.
We’re so lucky to have you as part of our community Annabie - congratulations! 💛🤍

Address

Suite 1/92 Main Street
Greensborough, VIC
3088

Opening Hours

Monday 6:30am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 11am

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