Alive Pilates Studio

Alive Pilates Studio 🤸🏽 Pilates studio situated in Greensborough. Infrared Sauna now open for appointment bookings ❤️‍🔥

Offering dynamic Reformer, Matwork, Barre and Studio Pilates classes as well as Vinyasa and Yin Yoga and Meditation.

21/04/2026

We’ve been loving the energy and progressions from our clients lately 🌻
Here’s a peak at what you can expect to see at our Mat and Reformer classes - featuring some of our fab instructors ✨.

01/04/2026

The cutest winner reveal EVER! 🥹🤍
Thank you to everyone who tried a different class, stepped out of their comfort zone and committed to something new over the past month for our ‘March Remix’ challenge. It was so amazing so see so many of our clients in classes they had never tried before.

Regardless of whether you ticked off all 20 classes or not, we feel so proud of the Alive community for always setting individual goals and trying their best to work towards them in whatever capacity they can.

A special shoutout to Cristen S, Katie J, Danielle T, Melissa G, Tahlia DL, Tanya S and Kylie S who ALL ticked off 10 Reformer, 4 Mat, 2 Barre, 2 Studio and 2 Yoga classes over 31 days 👏🏼 Your commitment and enthusiasm is admirable 😍

Well done Danielle on taking home the prize! So well deserved 🤩

22/03/2026

On Friday we were lucky enough to have mentor and friend work with our Pilates teaching team on ‘Mastering the Missing Links’; refining how we teach and how we can better help support our clients through progression.

It was the perfect PD to get back to the core of why we teach and feel inspired with some new tools to implement in our classes (think quality over quantity, intention > flow).

We are super pumped to share what we worked on with Ben within a new framework of our Reformer Pilates and Reformer Plus classes from April. We think you’re gonna love it 🤍

Alive are proud to announce our Memmber of the Month for February is one of our absolute favourites - Kylie. ⭐️This abso...
04/03/2026

Alive are proud to announce our Memmber of the Month for February is one of our absolute favourites - Kylie. ⭐️

This absolute star just completed her 700th class! 💪

One of our most consistent members, often at the studio 4-5 times a week completing all class types from Yoga, to Reformer, to Barre and always with a smile on her face.

Kylie brings so much warmth to the studio always making time to chat to our instructors as well as other members.

The Alive team love you and we are so lucky to have you as part of our community 🫶

MARCH REMIX HAS BEGUN 🖤 Grab your bingo sheet and get your class stamped off each time you’re in! 🔍 With a focus on brin...
02/03/2026

MARCH REMIX HAS BEGUN 🖤 Grab your bingo sheet and get your class stamped off each time you’re in!

🔍 With a focus on bringing some variety to your routine, our March movement challenge is all about mixing it up and taking in all the different styles of classes we offer. Each type of class challenges the body in its own unique way, bringing something different to the table than the rest. A combination of all = a holistic approach to your exercise regime 👏🏼

Complete 20 classes and go into the draw to WIN over $1000 worth of prizes:
🖤 1 Month Full Membership
🖤 5 Pack of Infrared Saunas
🖤 $100 Endota Voucher
🖤 Tropeaka Wellness Bundle

Investment:
Purchase our March Remix for $290 OR sign up for our Full Membership for $260 for the month.

Good luck to all challenge participants! ✨

28/02/2026

1000 CLASSES FOR MIKAYLA 🖤
Mikayla has been such a positive part of our community since 2020 and continues to motivate those around her with her friendly demeanour, encouragement and dedication to her movement practice.

We feel so lucky to have Mikayla as part of our Alive family. Committing herself to Reformer, Barre AND Matwork practice, she is such a fabulous representation of what being an Alive member is all about.

You should be so proud. A big cheers and all the love to you Mikayla 👏🏼🥂✨

DANCE CLASS: First of 2026! 🕺🏽Join Cecily and challenge your mind and body in a different way, whilst having the BEST ti...
26/02/2026

DANCE CLASS: First of 2026! 🕺🏽
Join Cecily and challenge your mind and body in a different way, whilst having the BEST time doing it. This 50-minute open dance class is full on laughs, joy and plenty of sweat 😅

Check out the details of how you can join our March Pop-up below;

📅 Friday March 13th
🕒6:00 - 6:50pm
🏷️ $15pp *Member discounts apply
📍 Limited spots available!
✅ Book via 🔗 in bio

See you there! 🪩

25/02/2026

Meet Annalise 👋🏼 Our newest team member at Alive!
Some of you might recognise Annalise’s face from when she was completing her work placement at Alive, as part of her teacher training journey with National Pilates Training.
Annalise comes from a rich dance background, having already been teaching dance for the past 5 years, now transferring her skills and experience to the Pilates studio.

You can catch Annalise permanently on our schedule from March, taking on 6 & 7am Tuesdays and alternating Friday evenings in the Reformer room.

We are so excited to have Annalise as part of the Alive team. Book your first class with Annalise via the Alive app ✨

MARCH REMIX: Starts next Sunday March 1st! 🖤Our March Remix Challenge is all about shaking up your routine and trying so...
22/02/2026

MARCH REMIX: Starts next Sunday March 1st! 🖤

Our March Remix Challenge is all about shaking up your routine and trying something new. This March, we’re remixing how you move by encouraging variety, exploration, and a little fun outside your comfort zone. Autumn is the perfect time to dip your toes into something different, while also creating the consistency you need to truly feel the progress and benefits of Pilates and Yoga.

Complete 20 classes between March 1st and 31st (according to the challenge card below) and go into the draw to WIN a prize pack worth over $1000!

Swipe left to learn the finer details and grab your challenge card from reception come next Sunday ✨

Our wonderful Yoga teacher Andrea has been with us (first as a client, then as a member of our staff) for such a long ti...
18/02/2026

Our wonderful Yoga teacher Andrea has been with us (first as a client, then as a member of our staff) for such a long time - she brings such heart and compassion to the Alive family, as well as to the classes she delivers.

Catering to every clients need at every age, stage and level of ability- everyone is welcome to Andrea’s classes on Thursday at 9:30am for Flow and every second Sunday at 3:30pm for Yin + Meditation.

Don’t miss the chance to practice with Andrea at Alive. Book now via our app and soak up all she has to offer ✨

✨PRE/POST NATAL FRIENDLY CLASSES ✨ We are delighted to expand our offerings of pregnancy friendly classes from March. Jo...
16/02/2026

✨PRE/POST NATAL FRIENDLY CLASSES ✨

We are delighted to expand our offerings of pregnancy friendly classes from March. Join Kara P and Liam on the reformer, Sundays at 11am to help you maintain form and strength during pregnancy, or assist your needs in rebuilding your body post partem.

All Alive clients are welcome to attend these classes, but please note the sessions will be tailored to suit our new and expecting mum’s with limited layers and progressions.

Address

Suite 1/92 Main Street
Greensborough, VIC
3088

Opening Hours

Monday 6:30am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 11am

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