What are the opening hours?

Monday 6:30am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7:30pm Saturday 8am - 11am Sunday 8am - 11am

Alive Pilates Studio

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Australia
Greensborough, VIC
Alive Pilates Studio

🤸🏽 Pilates studio situated in Greensborough. Infrared Sauna now open for appointment bookings ❤️‍🔥

Offering dynamic Reformer, Matwork, Barre and Studio Pilates classes as well as Vinyasa and Yin Yoga and Meditation.

08/10/2025

The Life of a (bunch of) Showgirl(s) 🧡✨
Too much fun was had last night at our Dance class as we lived out our pop girly dreams to “The Fate of Ophelia”.

Thank you to all these fabulous SHOWGIRLS for joining us 🔥🤩

07/10/2025

🌸 Our September Member of the Month is here - meet Georgie! 🌼
Georgie has been coming to the studio since the beginning of the year.
As one of our youngest members, her approach and consistency has been so impressive, making sure to get to all of her regular classes every week. Her improvement in strength and form over the past few weeks in particular has been amazing.
Georgie - we love having your beautiful energy and kind nature at Alive! Your progress has made us all so proud - Congratulations 🤍💛

04/10/2025

Come say HI 👋🏼 Next Sunday October 12th, Alive will have a stall at the ‘Feel Great Greensy - Mind & Body Expo’ at Greensborough Walk 💜

A great chance to enquire about our classes and offerings, as well as grab exclusive on-the-day-only offers 🤩

Come visit Lauren & Cecily from 10-2pm ✨

03/10/2025

✨ NEW: 20-Minute Express Sauna Sessions 🔥
 Short on time? You can still sweat it out, recharge, and feel amazing—in just 20 minutes.

Our new Express Infrared Sauna Sessions are designed for busy schedules without compromising on benefits.

💧 Detox heavy metals & impurities 💆‍♀️ Relieve stress + tension 🔥 Boost metabolism & circulation 💡 Improve mental clarity 🧖‍♀️ Support muscle recovery

Whether it’s a lunch break reset or post-class unwind, this is your quick path to feeling better—fast.

👉 Only $20 for a single session. ✨ 3-pack $50 | 5-pack $80 📅 Book now and feel the difference in just 20 minutes.

24/09/2025

DANCE: Round 2 🕺🏽🪩 Join Cecily Wednesday October 8th at 7:00pm.

Live out your backup-dancer dreams with some laidback chorey to one of your favourite pop hits! This 50-minute pop-up class is designed to encourage you to move your body differently and challenge yourself in a new way.

Our open DANCE CLASS is all about not taking yourself too seriously & is open to all ages and levels - no experience required!

📅 Wednesday October 8th
🕒 7:00 - 7:50pm
🏷️ $15pp *Member discounts apply
📍 Limited spots available!
✅ Book via 🔗 in bio

19/09/2025

Public holiday well spent: Pilates ➕ infrared sauna 🧘‍♀️🔥

Yes, we’re open — classes + sauna sessions still running at Alive.

Head to the Alive app to book!

15/09/2025

🌸 SPRING REFRESH: 15 days down; 15 to go! 🧡

We’re halfway there! 🌿 This spring challenge has been all about refreshing your movement routine — and we have absolutely loved seeing so many of our clients stepping out of their comfort zone and trying something different! We hope you’re already feeling the shift.

It’s not too late to tick off more bingo boxes and get your name in the draw to WIN!

Here’s to showing up, moving with intention, and finishing strong! 💪✨

05/09/2025

We’re so proud to announce that our Member of the Month for August is Kaitlin! ⭐️

Kaitlin has progressed immensely since she joined us at Alive. She consistently gets to 3 classes every single week, often getting in for our 6am classes - always bringing beautiful energy and enthusiasm. She has been challenging herself in our Reformer Plus classes and it’s showing in her progression - especially with her core strength and ability to move unassisted from prone to sitting and standing. 🤸‍♀️

We love having you as a member Kaitlin, and can’t wait to see you progress even further! 🙌

30/08/2025

🌸 NEW CLASSES you can find on our schedule from Monday! Swipe to check them out 👀

28/08/2025

— Join us for LUNCH BREAK ❤️‍🔥 12pm classes for you to enjoy!!!

A midday Pilates class is the perfect way to reset, recharge, and refocus during a busy day. These sessions often focus on energizing, yet grounding movements to release tension and boost circulation.

From controlled core work to deep stretches, our midday classes target the muscles that may tighten from hours of sitting or standing, leaving you feeling revitalised and centered for the rest of the day. Whether you’re looking to improve posture, build strength, or simply take a mindful break, a midday session offers the ideal balance of challenge and relaxation.

You can catch Nat H at the following times for your lunch break pick-me-up:

❤️‍🔥 Mondays 12pm Reformer Pilates
❤️‍🔥 Tuesdays 12pm Barre
❤️‍🔥 Fridays 12pm Reformer Pilates

18/08/2025

🤸🏽🧡 SPRING REFRESH 🧡🤸🏽 Are you ready for a good FRESHEN UP?

This year at Alive, our Spring challenge has a focus on REFRESHING and RENEWING your movement schedule by encouraging you to try out the FULL scope of what we have to offer at Alive by dipping your toe into something d̲i̲f̲f̲e̲r̲e̲n̲t̲.

With a bingo sheet you can collect from reception from August 30, you can get stamping from September 1st - 30th for a chance to WIN $600 worth of prizes at the end of the month.

Check out the finer details below...

🌻 SPRING REFRESH BINGO 🌻

Tick off 4, 8 or 12 boxes to go into the draw to WIN! The more boxes you complete, the more entries you get.

Each week our Reformer classes will have a different prop focus to further freshen up your movement:

Week 1: B***y Bands 🍑
Week 2: Magic Circle ⭕️
Week 3: Jumpboards 🔥
Week 4: Weights 💪🏼

🏆 SPRING REFRESH PRIZES 🏆

🍑 1 Month Alive Full Membership
🍑 $100 Massage Voucher
🍑 5 Pack of Infrared Saunas

VALUED AT ALMOST $600!
*Winner will be drawn October 1st.

❤️‍🔥 SPRING STARTER PACK ❤️‍🔥

For those in need of a pack to get them goin’ for Spring, we have our Spring Starter Pack of 6 Classes available for purchase until 21.09 that will help set up some good movement habits for the new season!

This pack is valid September 1st through until October 1st (exclusive).

Strictly no extensions or refunds.
This pack can be bought more than once.

🤞🏼GOOD LUCK 🤞🏼

We’re so excited to have you FRESHEN UP your movement with us come September, and see our community giving everything a go!

Grab your bingo sheet from next Saturday 30.08 and set yourself up for Spring with Alive!

LET’S DO IT 🧡

Cecily, Lauren and the Alive team xx

Address

Suite 1/92 Main Street
Greensborough, VIC
3088

Opening Hours

Monday	6:30am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7:30pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

http://www.alivepilatesstudio.com.au/

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