Zakti Yoga with Lauren

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Zakti Yoga with Lauren

Yoga Zakti can lift your sprits and help you focus on you from within. This is a all rounded yoga for all fitness levels and spirituality.

Pace yourself and your working week with this sublime active yet meditative practice,
balance your Sacred Masculine with your Divine Feminine qualities to bring balance to
mind, body and soul. Rejuvenate your body as you remove toxins and tension as well while you
activate your own ability to burn fat and kick start the metabolism. Not only will you walk away feeling relaxed and energised
but your body will reshape to itself to a healthy new flexible you.

29/03/2023

It’s been sometime I have posted hear life has been full of change…
New things are happening with classes an space 💛
Keep an eye out for what’s happening!

05/11/2022

08/08/2022

Today this happened at this amazing space Om Som Yoga & Ayurveda…🙌🏼❤️🤗
I have done 150 hours study hear with these beautiful people!
Today I was different…
I was the teacher for a beautiful Yin class….
it was such an amazing feeling to feel this shift and belief In my teachings 🥰🦁
Join me next Monday 9.30 for yin

06/07/2022

NEW YOGA CLASS Wednesday nights from next week…. new venue contact Myo One Wellness and Pilates Studio to book for mat 🥰
🙏🏽❤️🕉

26/06/2022

This month has had many challenges with starting a new job and taking on more yoga training all at the same time..
but it’s been well worth following my heart to do what I love …
100 hours ta**ra Hatha yoga complete ✅🙏🏽❤️🕉
My kids are champions for letting me be out every weekend to do this 💗
can’t wait to bring this into my classes 🧘‍♀️

19/05/2022

PHYT Studio

03/05/2022

Stay grounded in your week join me PHYT Studio Langwarrin pm to book 🕉🧘🏼‍♂️💖

26/04/2022

Find your balance this week with me PHYT Studio Langwarrin Pm to book 💖

24/04/2022

Flow with my this week and find your balance an peace…
PHYT Studio Langwarrin…
contact me or studio to make bookings 🕉💖

29/03/2022

PHYT Studio
need some downtime Book you mat 🕉

24/03/2022

Join me for yoga flow as we work though opening up or hips to bring more stability into our day..
6pm PHYT Studio contact studio to book your spot
Namaste 🙏🏽 💗♒️

18/03/2022

Always take care of yourself 💗

09/03/2022

❤️🙌🏼💫

01/03/2022

❤️🕉

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