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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 12pm

RISE Performance Rehabilitation Healthcare

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Australia
Scoresby, VIC
RISE Performance Rehabilitation Healthcare

Healthcare, rehabilitation, performance. Our practice has built a solid reputation for clinical excellence since our inception in 2000.

We have an unparalleled history of supporting the wellness of our community by providing effective, caring and holistic health care. We have a diverse team of highly qualified health professionals who provide an exciting range of services for health, wellness and athlete development. We offer an exceptionally high standard of care, and this is the reason why we are able to consistently achieve outcomes that exceed our client’s expectations. Our mission is to ensure that every one of our clients is taken care of in the best possible way. We have modern, state of the art facilities and use the best available technology to enhance your experience with us. We want our clients to have an experience like no other.

30/01/2026

✨ Back to work, back to moving well ✨

Now that the holidays are over and we’re settling back into our work routines, here’s a friendly reminder about posture at your desk 👇

Perfect posture doesn’t mean sitting perfectly still all day.
It’s actually about variety 🪑

If you spend a lot of time at a desk, keep these three things in mind:
✔️ Change your position regularly
✔️ Take frequent breaks
✔️ Be mindful of how you’re sitting or standing

Mixing things up helps keep your body comfortable, mobile and happy throughout the day.

We know it’s easy to get “in the zone” while working 💻 so if movement slips your mind, try setting a timer every 30 minutes to stand up, stretch, or take a quick micro-break.

Your body will thank you 🙌

28/01/2026

Wow! It feels like just yesterday that the school holidays started, and now it’s almost time to go back to school. 🎒

After school holidays, it’s time to reset those routines, but also to check that the brand-new backpack is adjusted properly for a comfy fit and good posture.

Here’s to first-day smiles, new friends, and an amazing school year ahead! 🎉

25/01/2026

🌿 A heads up from the Rise Health Group team!

We will be closed on Monday 26th January and will reopen on Tuesday 27th January.

We hope you enjoy the day, and we look forward to welcoming our community back in the clinic on Tuesday to continue supporting your health and wellbeing. 💙

23/01/2026

At Rise Health Group, pain is something our Allied Health team discusses with our community every day. It’s not always easy to know what’s a normal response to movement and what may need a little extra attention. For example, some muscle soreness or discomfort can be completely normal when you increase your activity levels or try something new.

However, pain that lingers, worsens over time, or begins to interfere with your day-to-day life may be your body’s way of signaling that something else is going on. You know your body best, and tuning in to how it feels and responds to movement is an important part of staying healthy and active.

Our Allied Health team at Rise Health Group is here to help identify the factors contributing to your pain and to provide evidence-based care that supports you to keep moving safely, confidently and with purpose. If you’re experiencing ongoing discomfort or have concerns, our team is here to guide and support you every step of the way.

21/01/2026

✨ Meet the Team - Stacey Cherry ✨

Stacey is a highly experienced physiotherapist with a true passion for solving complex clinical presentations and helping people move and perform at their best.

A lifelong sports lover, Stacey’s journey into Sports Physiotherapy was inspired by her own involvement across a range of sports. These days, you’ll find her chasing after her kids, getting out for a run, and making the most of the great outdoors.

Stacey is driven by results and prides herself on helping patients achieve their rehabilitation and performance goals by combining evidence-based treatment with extensive hands-on experience managing complex conditions. She applies the same high-level care to every patient, believing everyone deserves the opportunity to reach their goals—no matter their starting point.

With experience treating athletes across AFL football, netball, soccer, gymnastics and running, Stacey also has a special interest in Dance Physiotherapy. She completed an internship with the Australian Ballet and is qualified to complete Pointe assessments.

📞 To book an appointment with Stacey, please call the clinic on 9763 9233.

Your goals. Expert care. Real results. 💪🩰

14/01/2026

School holidays are in full swing! 🌞 With a few weeks still to go, it’s the perfect time to get outside, soak up the sunshine, and keep bodies moving over summer.

For families, we love encouraging kids to stay active while keeping safety front of mind. Simple habits — like wearing supportive footwear, supervising outdoor play, and popping on a helmet for bike rides — go a long way in keeping little (and big) bodies happy and healthy.

At Rise Health Group, we believe movement should be fun, confidence-building, and safe. With the right balance, kids can stay active, enjoy the outdoors, and make the most of everything summer has to offer.

Don’t forget — Rise Health Group also offers youth classes designed to build confidence, strength, and a love of movement. Want to know more? Get in touch with our team, we’d love to help!

08/01/2026

🎒 Let's start the year strong!

🙋‍♀️ Hands up if you’ve got a smartwatch or step tracker on your wrist?
It might be the perfect time to check your daily steps and challenge yourself to move a little more each day 👟

We talk a lot about movement — and for good reason. Staying active supports both your physical and mental wellbeing. If your daily steps are looking a little low, small changes to your routine can make a big difference ☀️

✨ Swap a café catch-up for a coffee and a walk
✨ Add a little extra distance to your dog’s daily walk
✨ Get off the bus or train one stop earlier and walk the rest of the way
✨ Schedule your exercise into your calendar like any other important appointment

Every step counts! How do you like to keep yourself moving during the day? 💬👟

❤️

05/01/2026

🎉 Happy New Year!

January is the perfect time to reset, refocus, and build healthy habits for the year ahead. The best part? Lasting change doesn’t come from big overhauls — it comes from small, consistent actions that add up over time.

If you haven’t set your New Year’s goals yet, consider starting simple with achievable habits such as:

✔️ Moving your body more
✔️ Prioritising quality sleep
✔️ Staying well hydrated throughout the day

To give yourself the best chance of success, try turning these intentions into SMART goals — goals that are specific, measurable, achievable, realistic and time-bound. For example, rather than saying “I want to exercise more,” you could say:
👉 “I will move my body for 30 minutes, three times per week, for the next four weeks.”

Being clear about what you’re doing, how often, and for how long helps turn good intentions into sustainable habits that actually stick.

✨ If you’d like support setting realistic goals, staying accountable, or creating a plan that works for your lifestyle, the team at Rise Health Group is here to help. Get in touch with us to start your health and wellbeing journey in 2026 with confidence.

What health goals are you setting for the year ahead?

❤️

31/12/2025

✨ Happy New Year ✨

As we welcome 2026, we would like to extend our sincere thanks to our patients and community partners for their continued trust and support.

We look forward to supporting your health and wellbeing journeys throughout the year ahead and working together to help you achieve your personal health goals.

Wishing you a healthy, successful and positive year ahead from all of us at Rise Health Group.

30/12/2025

🎉 New Year, friendly reminder! 🎉

Just a heads up to our wonderful patients that Rise Health Group will be closing early at 1pm on Wednesday 31st December and will be closed for New Year’s Day 🥳

We’ll be back and ready to go on Friday 2nd January.

Wishing you a safe, happy and relaxing break as we welcome in the New Year ✨

29/12/2025

Today we just want to say a huge thank you to our incredible patients and wider community for trusting us with your health throughout the year.

Your ongoing support truly means the world to our team and is the reason we love what we do every single day. We’re so grateful to be part of your health journey and to support you along the way.

Here’s to continuing to move, grow and thrive together in 2026 ✨

24/12/2025

🎄✨ Wishing all of our amazing patients and valued community partners a very Merry Christmas.

We hope this festive season brings you a well-deserved break, plenty of rest and relaxation, and special moments with those who matter most.

Thank you for trusting Rise Health Group — we look forward to continuing to support your health and wellbeing in the new year.

🎄

Address

1401 Ferntree Gully Road
Scoresby, VIC
3179

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 12pm

Telephone

+61397639233

Website

http://risehealthgroup.com.au/

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