What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 8:30am - 5pm

headspace South Melbourne

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headspace South Melbourne

headspace South Melbourne provides early intervention mental health services to 12-25 year old young people.

23/12/2025

Our team will be taking a break over the holiday period. We will be closed from 5pm on the 23rd December, and will re-open on Monday 5th January at 9:30am.

We know that the holiday period can be a tough time if you’re feeling lonely or having difficulties with your mental health. If you need assistance over the holidays, you can speak to an eheadspace clinician via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.

If you need to speak to someone urgently, you can call:
💚 Lifeline on 13 11 14
💚 Kids Helpline on 1800 551 800
💚 Su***de Call Back Service on 1300 659 467

If you are in an emergency or need immediate assistance, call emergency services on 000.

From everyone at headspace South Melbourne, we wish you a safe and happy holiday season 💚

18/12/2025

Following the tragic incident that took place at Bondi Beach yesterday, we would like to extend our deepest sympathies to all those who have been impacted.

There is currently a lot of upsetting content being shown on the news and across social media. It’s understandable if you’re feeling distressed or overwhelmed by what you’re hearing and seeing.

If this content leaves you feeling anxious or upset, that’s completely normal. Taking a break can help.

headspace is here to support you during this difficult time. You can chat with a clinician online, over the phone or by email.

youthservices

16/12/2025

End of Year Futsal Championships ⚽️ 🥅

This a FREE community event hosted by your friends at St Kilda PCYC & headspace Malvern and South Melbourne.

Come join the Youth Futsal Championships, a free end-of-year party for youth aged 10–17!
📅 Date: Thursday, 19th December
⏰ Time: 5:00 PM – 7:00 PM
📍 Location: St Kilda PCYC

What’s on:
-Futsal tournament with prizes for the winners – sign up by getting a free ticket on Eventbrite
-Pizza and music
-Chill-out zone to hang with friends
-Arts, crafts, and other fun activities
-Henna

Come along, have fun, make new friends, and celebrate the year with us!

05/12/2025

Confused about how the social media ban might affect you? 🤔 You’re not alone! Here are 7 tips to navigate the changes to social media, while staying safe and connected. You can find more resources at the link in our bio.

headspaceaustralia mentalhealthservices cityofportphillip cityofportphillipyouthservices headspace youthservices

27/11/2025

Looking for a fun and rewarding Volunteering experience? Come join headspace South Melbourne’s Youth Advisory Group in 2025 💚

We are looking for passionate, creative and motivated young people aged 18-25 who live, work or study in the City of Port Phillip and CBD.

Scan or visit our bio for the application form.

headspaceaustralia mentalhealthservices cityofportphillip cityofportphillipyouthservices headspace youthservices

13/11/2025

Trans Awareness Week is here! 🏳️‍⚧️

This week we’re celebrating trans and gender-diverse young people and raising visibility with pride.

Whether you’re exploring your gender identity or learning how to be a better ally, this week is an opportunity to connect, learn and celebrate together.

We know that navigating your identity can be both exciting and challenging. Remember, you’re not alone, and there’s support available when you need it.

Visit to learn more about Trans Awareness Week and find ways to get involved.

For trans and gender-diverse young people looking for support, resources and community connection, tap the link in our bio 🔗

06/11/2025

Figuring out what’s next after school? You’re not alone. 🤝

Whether you’re exploring study options, kick-starting your career, or figuring out your next step, headspace Work & Study Online is here to support you. 💚

Get free, one-on-one support with everything from resume writing and interview prep, to finding the right course or managing your mental health alongside work or study. ✍️

84% of young people said that Work and Study Online helped them feel confident about reaching their goals.🌟

Tap the link in bio to learn more and book your first session 🔗

03/11/2025

headspace South Melbourne will be closed this Tuesday for Melbourne Cup.

We will back on Wednesday the 5th of November at 9:30am.

During this time eheadspace and other support services are available to you.
Keep safe and we shall be back soon ✨

23/10/2025

Before you apply for a job, it’s worth looking out for signs that the workplace really walks the talk when it comes to supporting LGBTIQA+ staff. 🏳️‍🌈

Swipe through for tips to help you figure out if a workplace is genuinely inclusive or if they’re just “rainbow-washing”.

🔗 To learn more about finding a safe, inclusive job, visit our link in bio and read the full article.

15/10/2025

You’re invited! Come join us for our first Community Event for headspace Day.

This will be a fun filled evening all about connection to culture, art and wellbeing 💚

The details
When: Monday 20th October 3-5:30pm
Who: Young people aged 16-25
Where: headspace South Melbourne- 329 Dorcas Street, South Melbourne VIC 3205
Cost: Free

Everything will be provided, registrations are recommended.

Whether you are coming solo or with friends, please make sure you scan the QR code to register visit our link in the bio.

14/10/2025

headspace South Melbourne is taking part in Week of Fun this week from Mon 13 – Sun 19 October 💚

$1 from of all purchases at Strike, Holey Moley, Archie Brothers, Hijinx Hotel, and B. Lucky & Sons will be donated to headspace - so you can have fun while supporting youth mental health!

Come say hi at QV Strike Bowling on Friday 167 October, 11am-1pm, where we’ll have some fun activities and info about headspace services.

Bookings are open! Funlab have even hooked us up with a Friends of headspace discount — use code WEEKOFFUN for $10 activities.

10/10/2025

Today is World Mental Health Day - a reminder that mental health and wellbeing matters, and so do you 💚

Looking after your headspace starts with doing small things consistently, such as: getting enough sleep, staying connected with mates, moving your body, and taking breaks when you need them. Have a flick through the cards above to brush up on some helpful tips.

Your wellbeing is worth celebrating every day. Start today by taking a minute to check in with yourself and your mates this Mental Health Day and see how everyone’s going.

Ready for more tips? Check out our full guide to maintaining a healthy headspace 🔗 link in bio

Address

329 Dorcas Street
Melbourne, VIC
3205

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	8:30am - 5pm

Website

https://headspace.org.au/headspace-centres/south-melbourne/, https://linktr.ee/headspace_southmelbourne

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