Unearth Health

Unearth Health With over 15 years of experience in the wellness industry,Julie has dedicated her career to promoting fitness, health, and creating meaningful change.

Through sound healing, myotherapy/remedial massage, yoga/pilates and group fitness. Unearth the health within!! Myotherapy and Remedial Massage based in Frankston South. Your therapist Julie will analyse your posture through physical and visual assessment and will do a mixture of deep tissue massage, cupping, dry needling, trigger points and stretching to achieve balance in your body. Personal Training - one on one, two on one and group training in Frankston. A new innovative way of training to build muscle and burn fat!

I'm feeling so grateful! Celebrating my dad's 80th with a trip out of Melbourne has been incredible, and to top it off, ...
01/03/2026

I'm feeling so grateful! Celebrating my dad's 80th with a trip out of Melbourne has been incredible, and to top it off, it's my mum's birthday too. Make sure you take time out to spend with the people you love! ❤️ ❤️

28/02/2026

Try some back wards walking it’s great!! It can activate muscles you don’t usually use (hello quads + tibialis 👋)
• Strengthens knees and can reduce knee pain
• Improves balance + coordination
• Fires up your brain – boosts focus + cognitive function
• Encourages better posture
• Low impact but surprisingly challenging
• Great for injury rehab + joint stability
• Switches your nervous system out of autopilot
• Builds resilience in a totally new way
• Slows you down and brings awareness to movement

18/02/2026

Warming up for tonight's sound bath session. It was a stunning evening to come together with such wonderful women. Feeling deeply honoured and grateful.

I'm beyond thrilled to co-host this transformative event with the talented ._lalita Join us for a powerful blend of yoga...
16/02/2026

I'm beyond thrilled to co-host this transformative event with the talented ._lalita Join us for a powerful blend of yoga movement and sound that will leave you feeling revitalised and centered. Tickets can be purchased by calling Core Gym Frankston.

A lovely lady from yoga class surprised me with this today. I put it in my hair and enjoyed the sweet scent of gardenia ...
15/02/2026

A lovely lady from yoga class surprised me with this today. I put it in my hair and enjoyed the sweet scent of gardenia throughout class. Such a small gesture brought me so much happiness.

14/02/2026

Can’t wait for this Wednesday’s sound bath. Only 4 mats left!

A nourishing evening of crystal bowls, Tibetan bowls, gentle drumming and voice to support emotional balance, heart connection, and nervous system calm. A beautiful space to soften, release, and reset.

No experience needed — just come as you are.

If you’re experiencing financial hardship, please reach out. Wellness should be accessible

Today's class was all about allowing the breath to guide. Try letting the breath lead today, rather than the body taking...
05/02/2026

Today's class was all about allowing the breath to guide. Try letting the breath lead today, rather than the body taking charge. With each inhale, create space, and with each exhale, allow yourself to relax. It's a conversation between breath and body, unfolding moment by moment. Trust that your body already knows how to follow if you listen carefully.

29/01/2026

What a lovely way to initiate the year's first sound bath. New year, new beginnings. Thank you for joining me in this moment.

Thanks for the lovely review! I hope you’re feeling much better now. massage
29/01/2026

Thanks for the lovely review! I hope you’re feeling much better now. massage

Looking forward to being back at tomorrow. I'll be teaching a 9:30am yoga flow class in their gorgeous boutique environ...
28/01/2026

Looking forward to being back at tomorrow. I'll be teaching a 9:30am yoga flow class in their gorgeous boutique environment. Let me know if you'd like to come along and give it a try ❤️🙏

Kickstarting the year with our first event. 2 spots left for this Wednesday at Indah Health Frankston. Take a moment to ...
24/01/2026

Kickstarting the year with our first event. 2 spots left for this Wednesday at Indah Health Frankston. Take a moment to unwind and recharge.

So excited to be presenting at Seven Sisters with the beautiful ._lalita. Come join us for 4 days of enrichment , gro...
11/10/2025

So excited to be presenting at Seven Sisters with the beautiful ._lalita. Come join us for 4 days of enrichment , growth and pure relaxation and laughs.

Address

Norman Avenue
Melbourne, VIC
3199

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 1pm - 6:30pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

Telephone

+61415800507

Website

https://events.humanitix.com/soothing-sound-bath

Alerts

Be the first to know and let us send you an email when Unearth Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unearth Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category