Not a Gym

Not a Gym PLUS : Physiotherapy : Exercise Physiology Myotherapy : Massage : Nutritionalist NDIS Covered TOTAL Health Programs
(2)

Health & Fitness Centre -
ALL AGES - ALL ABILITIES:
20+ Classes pwk : Bootcamps : Personal Training : Workshops : Weightloss Club : NDIS Covered TOTAL Health Programs..

This week we asked our members and clients to draw what they think of for Health, Fitness and Wellness.Although not sure...
06/08/2025

This week we asked our members and clients to draw what they think of for Health, Fitness and Wellness.
Although not sure what the second pic is??? Can you guess?

🌟 WE'RE HIRING! 🌟📍 Not a Gym – Carrum DownsWe're looking for an:✅ Amazing Personal Trainer✅ Great Coach & Mentor✅ Someon...
26/06/2025

🌟 WE'RE HIRING! 🌟
📍 Not a Gym – Carrum Downs

We're looking for an:
✅ Amazing Personal Trainer
✅ Great Coach & Mentor
✅ Someone who brings Fun & Positivity every day!

🧡 Why? Our diaries are nearly full, and we're turning away enquiries — time to grow our incredible team!

You’ll be working with awesome clients who:
🔹 Need physical rehab support
🔹 Want fun, functional fitness
🔹 Value a supportive and inclusive approach to health

Flexible hours available.
📧 Send your resume to: info@notagym.net

💥 What makes us different?
🧠 We run exclusive FitAbility programs for NDIS clients only from 10:30 AM – 4:00 PM.
💪 We also offer inclusive fitness classes at:
⏰ 6 AM, 9:30 AM & 5:30 PM – Monday to Friday.

Come join a team that's changing lives – one session at a time!

REMINDERWe will be closed this Monday 9th June for King's Birthday Public Holiday
04/06/2025

REMINDER

We will be closed this Monday 9th June for King's Birthday Public Holiday

Some of our clients and members favourite movie quotes 😂
15/05/2025

Some of our clients and members favourite movie quotes 😂

We will be closed tomorrow, 25th April for Anzac Day
24/04/2025

We will be closed tomorrow, 25th April for Anzac Day

We will be closed all Easter Long Weekend (no Saturday class)
14/04/2025

We will be closed all Easter Long Weekend (no Saturday class)

If animals could talk, what species would you want to have a conversation with first?....Dogs :)
19/03/2025

If animals could talk, what species would you want to have a conversation with first?....Dogs :)

❇️WE'RE HIRING❇️at Not a Gym Carrum Downs ... We need another 🔹️AMAZING PERSONAL TRAINER🔹️a great COACH & MENTOR, 🔹️to ...
12/03/2025

❇️WE'RE HIRING❇️
at Not a Gym Carrum Downs ...
We need another
🔹️AMAZING PERSONAL TRAINER
🔹️a great COACH & MENTOR,
🔹️to bring FUN & POSITIVITY to our centre.
Our diaries all almost full and we're starting to knock back enquiries, so it's time to expand our incredible Team.
🔹️WE NEED SOMEONE to lookafter our very capable clients who may be neeing some physical rehabilitation &/or wanting a fun activity program to help improve their general fitness and wellbeing.
Hours flexible. Email resume to
🔹️🔹️ info@notagym.net🔹️🔹️

Our centre is very unique offering FitAbility programs EXCLUSIVE to NDIS clients ONLY during the hours 10.30am till 4pm, making it a directly related disability support need (not a day-to-day living cost like a commercial Gym or PT studio)
We also run Classes open for EVERYONE
6am, 9.30am & 5.30pm Mon to Fri.

Some interesting answers for our question of the week...If you could have dinner with any fictional character, who would...
05/03/2025

Some interesting answers for our question of the week...

If you could have dinner with any fictional character, who would you choose?

We will be closed this Monday 10th of March for Labor Day long weekend
02/03/2025

We will be closed this Monday 10th of March for Labor Day long weekend

Our current timetable
27/02/2025

Our current timetable

Address

8/10 Lakewood Boulevard
Melbourne, VIC
3198

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 7am - 12pm
Sunday 10am - 11am

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It’s a Health & Fitness Community... NOT a Gym

Sick of boring gym work-outs. Sick of the lack of service and support from gyms. Intimated by all the hype at gyms. You don’t feel accepted.

Then we want you at our center. You will LOVE it!

Opened in Seaford back in 2005 Not a Gym is for: >>Beginners wanting guidance, motivation, supervision & support >>Savy 'Gym Goers' bored of their gym workouts & need a challenge or variety >>Athletes for sports specific programming & conditioning >>Seniors, Families & Kids ALL Abilities looking for a center suitable for their needs

The programs and classes we run are not like the main stream 'gyms'. We provide better variety and flexibility to try and accommodate Al Fitness levels. We prefer to hold small Group or one-on-one sessions to ensure a high level of service is provided. Our Classes are also taken by Highly Experienced Personal Trainers, so we can make educated adjustment to accommodate different abilities in most classes. Memberships or Pay-as-you-go - NO CONTRACTS Or for the RAPID RESULTS and BEST PRICE select a - Try us out for a FREE WEEK TRIAL.. just CLICK HERE - You've got nothing to lose.