Counselling In Melbourne

Counselling In Melbourne Counselling in Melbourne embraces a belief in the ability of people to learn new ways of managing their health to achieve the most out of their life.

ON THE BLOG ||Navigating the World of Play Therapy: A Parent’s Guide to Children’s Healing and GrowthFor parents navigat...
25/06/2024

ON THE BLOG ||
Navigating the World of Play Therapy: A Parent’s Guide to Children’s Healing and Growth

For parents navigating emotional or behavioural issues with their children, play therapy stands as a valuable consideration. A qualified play therapist, assessing a child’s needs and utilising play for healthy processing, can lead to significant and positive changes over consistent sessions.
To read our full article & connect with our team, please click through on the link below.

https://www.counsellinginmelbourne.com.au/play-therapy-parents-guide/

It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and coats ...
23/06/2024

It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore's house. Inside the house was Eeyore.
"Hello Eeyore," said Pooh.
"Hello Pooh. Hello Piglet" said Eeyore, in a Glum sounding voice.
"We just thought we'd check on you," said Piglet, "because we hadn't heard from you, and so we wanted to know if you were okay."
Eeyore was silent for a moment. "Am I okay?" he asked, eventually. "Well, I don't know, to be honest. Are any of us really okay? That's what I ask myself. All I can tell you, Pooh and Piglet, is that right now I feel really rather Sad, and Alone, and Not Much Fun To Be Around At All.
Which is why I haven't bothered you. Because you wouldn't want to waste your time hanging around with someone who is Sad, and Alone, and Not Much Fun To Be Around At All, would you now."
Pooh looked at Piglet, and Piglet looked at Pooh, and they both sat down, one on either side of Eeyore in his stick house.
Eeyore looked at them in surprise. "What are you doing?"
"We're sitting here with you," said Pooh, "because we are your friends. And true friends don't care if someone is feeling Sad, or Alone, or Not Much Fun To Be Around At All. True friends are there for you anyway. And so here we are."
"Oh," said Eeyore. "Oh." And the three of them sat there in silence, and while Pooh and Piglet said nothing at all; somehow, almost imperceptibly, Eeyore started to feel a very tiny little bit better.
Because Pooh and Piglet were There.
No more; no less 🩵

Illustration - EH Shepard

Instead, please encourage them to contact us to see how we can help. Our Melbourne CBD & Glen Waverley Counselling teams...
20/06/2024

Instead, please encourage them to contact us to see how we can help.

Our Melbourne CBD & Glen Waverley Counselling teams are ready to support you.

It’s so important to keep this message moving so please feel free to share!

www.counsellinginmelbourne.com.au
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Art by .notes

Making the Right Choice: Understanding Group Therapy vs Individual Therapy ||https://www.counsellinginmelbourne.com.au/g...
17/06/2024

Making the Right Choice: Understanding Group Therapy vs Individual Therapy ||

https://www.counsellinginmelbourne.com.au/group-therapy-vs-individual-therapy/

Deciding between group therapy vs individual therapy can feel overwhelming, especially when you’re taking those initial steps toward better mental health.

This article is all about giving you a clearer picture of both options, so you can choose the path that feels right for you and your unique situation. Let’s take a closer look and find out what each therapy style brings to the table.

O N • T H E • B L O G || Understanding Emotional Pain: Identifying Causes and Effects ||Emotional pain, a universal yet ...
10/06/2024

O N • T H E • B L O G ||
Understanding Emotional Pain: Identifying Causes and Effects ||

Emotional pain, a universal yet unseen affliction, impacts more than just the heart and mind. It’s a silent disruptor with complex roots affecting one’s quality of life. Understanding emotional pain is crucial, as it enables individuals to recognise the onset of distress, articulate their experiences, and seek appropriate intervention.

The following article will talk you through its causes, manifestations, and psychological effects, and see what our options are to keep our emotional stress levels in check.

https://www.counsellinginmelbourne.com.au/emotional-pain/

GLEN WAVERLEY CLINICAL PSYCHOLOGIST ||https://www.counsellinginmelbourne.com.au/practitioners/robyn-spark/Have you met o...
09/06/2024

GLEN WAVERLEY CLINICAL PSYCHOLOGIST ||

https://www.counsellinginmelbourne.com.au/practitioners/robyn-spark/

Have you met our clinical psychologist, Robyn Sparks, who offers appointments at our Glen Waverley clinic?

A clinical psychologist is a psychologist who is an expert in mental health. They have undertaken highly specialised accredited training in the assessment, diagnosis, formulation, and psychological treatment of mental health, behavioural, and emotional disorders across the lifespan. The education and training of clinical psychologists takes eight years.

For further information on Robyn and her approach, or to book an appointment with her, please click on the link above. She’s looking forward to meeting you.

Healing from Within: Navigating Emotional Pain with Compassion and Resilience ||Healing emotional pain from an emotional...
05/06/2024

Healing from Within: Navigating Emotional Pain with Compassion and Resilience ||

Healing emotional pain from an emotionally abusive, or narcissistic relationship dynamic is a challenging task. It requires a willingness to face difficult emotions and work through them with patience and compassion.

One of the first steps is to understand emotional blind spots, which are areas of our emotional landscape that we may not be aware of or have difficulty accessing. These can include feelings of shame, guilt, confusion, or fear, as well as deeper wounds from past traumas.

Learning to recognise and acknowledge these blind spots is an important part of healing.

Our Social Worker & Counsellor, Holly Jade, specialises in this are and we encourage he you to get in touch with her to find out more about how she can help you.

https://www.counsellinginmelbourne.com.au/practitioners/holly-jade/

Seeking Counselling may not be something you’ve considered, but when you’re ready to return to yourself and get in touch...
03/06/2024

Seeking Counselling may not be something you’ve considered, but when you’re ready to return to yourself and get in touch with our team, you will begin to change, grow and transform 🩵

Our Glen Waverley Counselling and Melbourne CBD Counselling services are accepting new patients and we’re here to help.
www.counsellinginmelbourne.com.au

Save this one as a reminder for later and share with a friend who you think might need or appreciate it. The team at CIM...
01/06/2024

Save this one as a reminder for later and share with a friend who you think might need or appreciate it.
The team at CIM are here to support you.

www.counsellinginmelbourne.com.au

Such a great visual and so important to remember…if you would like one of our team to support you on your journey and on...
26/05/2024

Such a great visual and so important to remember…if you would like one of our team to support you on your journey and on the road ahead, then please get in touch.
www.counsellinginmelbourne.com.au

Melbourne self-esteem counselling will help you and/or your loved ones to:✅ Shift your mindset✅ Feel confident✅ Feel gre...
21/05/2024

Melbourne self-esteem counselling will help you and/or your loved ones to:

✅ Shift your mindset
✅ Feel confident
✅ Feel great, enjoy life!

Please get in touch with us to learn more about our team and the services we offer or click on the list below to read more about our team of Psychologists and Counsellors and how they can help you.
https://www.counsellinginmelbourne.com.au/services/self-esteem-counselling/

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Melbourne

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 11am - 6pm
Friday 10am - 6pm

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