What are the opening hours?

Tuesday 8am - 7:30pm Wednesday 8:30am - 6:30pm Thursday 8am - 5pm Saturday 8am - 2pm

Seddon Hypnotherapy Centre

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Seddon, VIC
Seddon Hypnotherapy Centre

Registered Hypnotherapist... Services include: Weight Loss; Quit Smoking; Depression, Grief & Anxiety; Fears & Phobias; Mindfulness. 0451 948 699

Hypnosis is a deeply relaxed state wherein a person is able to achieve a keen focus that they would be unable to achieve in a conscious state. In this keenly focused state they are able to respond to suggestions made by the Therapist, which relate to what they want to change or achieve. So how does Hypnosis help? Someone comes to the Hypnotherapist to make change. They want to quit smoking, lose weight, stop biting their nails, bed-wetting, phobias, depression, insomnia, anxiety, addictions or stress reduction. Based on what the client wants to change the Hypnotherapist can assist them to achieve a deep state of focused attention and using suggestion can assist the client to use the resources they have to make change. Sometimes a breakthrough can happen in one session, other times it may take several sessions to achieve change. Everyone is different! Contact by phone: 0451 948 699, email: info@seddonhypnotherapycentre.com.au or via web: http://www.seddonhypnotherapycentre.com.au for more information and to book a confidential appointment.

30/01/2026

Ever had that quiet feeling that something is missing… even though, on paper, life looks fine?
It’s usually a signal.
A signal that a part of you wants more aliveness.
More colour.
More moments that aren’t productive, but nourishing.
When something feels missing, it’s often because you’ve outgrown the version of life you built to survive. And that’s not a problem, it’s a transition.
Sometimes the missing piece is as simple as saying yes a little more, playing again, or letting curiosity lead instead of routine.
If this resonates, trust it. That quiet ache isn’t asking you to do more… it’s inviting you to live a little differently.

29/01/2026

When there’s too much going on, it’s like your mind is a crowded room 🌀
Thoughts bump into each other,
decisions get stuck,
and clarity feels impossible.
The first step isn’t doing more, it’s pausing.
Breathing. Noticing. Letting the clutter settle.
Because once the noise quiets,
your mind remembers how to think clearly,
and you’ll see the next step with ease.

28/01/2026

Freedom isn’t just a place you go, it’s a state you feel 🌬️
When the mind stops arguing with itself,
and the body stops holding tension it doesn’t need,
you realise how light life can feel.
Thoughts flow instead of fight.
Movements flow instead of resisting.
And suddenly, the simplest moments, breathing, walking, being,
become the most powerful expression of freedom.

27/01/2026

Giving up smoking isn’t about losing something 🚭
It’s about getting yourself back.
Your breath gets deeper.
Your body stops negotiating with poison.
Your nervous system finally relaxes.
What once felt like relief
reveals itself as a loop you’ve outgrown.
And the moment you choose freedom,
your body already knows what to do
because it’s been waiting
for you to listen.

26/01/2026

2026 isn’t about fixing yourself.
It’s about transformation.
Shedding what no longer fits.
Rewriting patterns that once protected you.
Choosing presence over pressure.
This is the year of integration,
where growth feels grounded,
change feels intentional,
and becoming yourself feels natural.
You don’t need to rush it.
Transformation happens
the moment you stop resisting it
and allow what’s ready
to emerge.

25/01/2026

Eutaptics® FasterEFT™️ works with the body and the mind — not against them.

By gently tapping on specific points while tuning into thoughts, emotions, and memories, the nervous system begins to calm.
And when the body feels safe, the mind becomes flexible.
Old reactions soften.
Emotional charge releases.
Clarity replaces overwhelm.
It’s not about reliving the past,
it’s about teaching the system is now different.
Because when the body updates,
the mind follows.
Book your appointment with Diane Downward today.

23/01/2026

Nuura.app is coming soon.
Nuura is inspired by the Arabic word “Nura”, meaning light, radiance,
or illumination. We added a gentle twist to create a name that feels
both timeless and original. Like a breath, a whisper, or a moment of
clarity.
In hypnotherapy, light is more than a metaphor, it represents awareness, healing, and the return to self. Nuura reflects that journey: fromfog to focus, from stress to stillness, from inner noise to quiet light.
With a sound that soothes and a meaning that resonates across cultures.
Nuura is more than a name: it’s a space for the mind to breathe.
.app

22/01/2026

Roots are the routines that ground you.
The values you return to.
The people and places that hold you when life gets windy.
When your roots are deep, you don’t panic in storms.
You sway, you adapt, you stay standing.
And the beautiful part?
The deeper the roots, the higher you can grow
because stability isn’t boring,
it’s what makes expansion safe.

21/01/2026

Life can feel like a jigsaw puzzle 🧩
All the pieces are there, yet some days they don’t seem to fit.
And maybe that’s because you’re not meant to force them.
Sometimes a piece belongs later.
Sometimes it belongs upside down.
Sometimes the picture only appears when you stop trying to see the whole thing at once.
And as time passes, you may look back and smile,
because what once felt confusing
was quietly arranging itself
into something that finally makes sense.

19/01/2026

Your dreams live in your mind, but they grow in your hand. ✍️
Writing down what you want turns whispers into plans, wishes into directions, and ideas into movement.
Because the moment it’s on paper, your mind knows, this is real. ✨

18/01/2026

Sometimes the loudest prison is in your own mind. 🧠
Thoughts can whisper, doubt, or tell you you can’t.
But remember, thoughts are not facts. They’re just stories you can choose to rewrite. ✨

16/01/2026

Your unconscious mind is like a loyal guardian. 🛡️
It stores the memories that hurt, the ones that shocked or scared you, not to punish you, but to keep you safe.
Every memory, even the painful ones, is a signal, a map showing where protection is needed.
And when you understand that, you can start to choose safety without carrying the weight. ✨

Address

3 Margaret Street
Seddon, VIC
3011

Opening Hours

Tuesday	8am - 7:30pm
Wednesday	8:30am - 6:30pm
Thursday	8am - 5pm
Saturday	8am - 2pm

Telephone

+61451948699

Website

http://www.seddonhypnotherapycentre.com.au/

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