02/01/2026
Movement (exercise) & Meditation classes
🏋🏼♂️🧘🏽♀️
Join a small group each Saturday morning for 30min of intentional exercise (will be catered to individuals needs) with blissful 20min meditation for the second half of our time together 🧘♀️
$120 for 4 week block.
(Will normally take a weeks break & then start another 4 week block, dates will sometimes change but we decide this is a group).
Contact me direct on mobile to secure your spot, or with any questions.
Will be run outside, in the Mulgrave area.
Look forward to starting your positive journey with you, targeting body, mind & spirit wellness 🙏🏼
Penny
Holistic Trainer & Spiritual Teacher
0418 544 422
❤️