Caitlin Devidas - Sports Mindset Coach

Caitlin Devidas - Sports Mindset Coach Founder | Sportsmindset.com.au

Every athlete trains their body. Elite athletes train their mind. Grab your copy now šŸ‘‰ thesportsmindset.com

The Winning Code Playbook gives you the tools to reset under pressure, silence nerves + perform when it counts.

That look after a hard game.The slumped shoulders. The quiet car ride home. The ā€œI just couldn’t get it together out the...
31/05/2026

That look after a hard game.

The slumped shoulders. The quiet car ride home. The ā€œI just couldn’t get it together out there.ā€

Matilda’s mum knew that look well.

Her daughter had the talent. The commitment. The love for the game.

But the nerves were taking over. Game days were stressful — for Matilda and for the whole family.

So they did something about it.

Matilda went through The ELEVATE Methodā„¢ — a 7-part mental performance program built specifically for young athletes.

And here’s what her mum said:

ā€œShe used to get nervous but it doesn’t take over like it used to. And game days aren’t stressful for us anymore — which is pretty cool to be honest.ā€

That’s the shift.

Not that the nerves disappeared. That they stopped running the show.

That’s what mental fitness training does. It doesn’t remove the pressure — it builds the capacity to handle it.

If this sounds like your athlete — comment ELEVATE below and I’ll send you exactly how the program works and what’s included. šŸ‘‡

30/05/2026

Mid-run, I don’t trust every thought that shows up.

I self-distance.

Instead of ā€œI can’t hold this paceā€ →
it becomes ā€œI’m noticing my mind is panicking… stay on the next split.ā€

That gap is everything.

Because most athletes don’t lose races in their legs — they lose them in the story they start believing mid-effort.

This is exactly what we train inside ELEVATEā„¢ — how to step outside the noise and actually perform under pressure instead of inside it.

Early bird is only open for a few more days, comment ELEVATE for more info.

This is where the ELEVATEā„¢ļø program comes in. Research shows mental skills directly impact performance under pressure — ...
29/05/2026

This is where the ELEVATEā„¢ļø program comes in.

Research shows mental skills directly impact performance under pressure — yet most athletes still don’t train it.

So they show up prepared… and fall apart when it counts.

Because pressure doesn’t test fitness. It tests mindset.

ELEVATE is mental training for athletes who are done guessing when it matters most. EARLY BIRD closes soon. Link in bio or DM ā€˜YES’ for more details.

Most athletes are only being trained halfway. šŸ’ŖšŸ§ The physical side? Covered. The mental side? That’s where it falls apart...
26/05/2026

Most athletes are only being trained halfway. šŸ’ŖšŸ§ 

The physical side? Covered. The mental side? That’s where it falls apart.

The ELEVATEā„¢ļø Method is the complete performance system that fixes that — with real tools, real support and a framework that actually works for young athletes aged 12–20.

And right now? Early bird pricing is live.

That means you get the full program PLUS the worksheets, the parent webinar and community access — everything your athlete needs to stop surviving and start performing.

This price won’t last. When it’s gone it’s gone.

šŸ‘‡ Click the link in bio to grab your spot or comment ELEVATE and I’ll send you everything you need to know.
.

ā€˜If nothing changes, nothing changes’ sounds simple… but for young athletes, it’s massive.Because confidence doesn’t mag...
24/05/2026

ā€˜If nothing changes, nothing changes’ sounds simple… but for young athletes, it’s massive.

Because confidence doesn’t magically appear one day.
Mental toughness isn’t something kids just ā€œgrow into.ā€
And pressure doesn’t disappear on its own.

Without the tools, most athletes stay stuck in the same cycle:
āŒ overthinking
āŒ fear of mistakes
āŒ emotional reactions
āŒ confidence depending on performance

The ELEVATE Methodā„¢ļø teaches athletes what to actually DO in those moments.

How to reset.
How to regulate pressure.
How to respond instead of spiral.
How to build real confidence from the inside out.

Because when their mindset changes… everything changes.

šŸ”„ Early Bird now open for a limited time.
Comment ā€œELEVATEā€ or hit the link in bio.

23/05/2026

Most athletes don’t struggle because they lack ability.

They struggle in the 5 seconds after something goes wrong.

A missed shot. A turnover. A mistake under pressure.

What happens next usually looks like:
→ head drop
→ frustration
→ rushing the next play
→ mentally checking out

And in most cases… no one has ever actually taught them what to do in that moment.

Inside Elevate, I teach a simple in-game reset system:

Pause. Reset. Next play.

Not theory. Not mindset quotes. A real sequence athletes can use mid-game when everything feels fast and messy.

Because performance isn’t defined by the mistake.

It’s defined by how fast you come back from it.

If you want your athlete to build that skill, Elevate is open now. Early bird discount applies. Link in bio.

The goal isn’t to silence the mind.It’s to train it so it works for you, not against you.Because when an athlete learns ...
22/05/2026

The goal isn’t to silence the mind.
It’s to train it so it works for you, not against you.

Because when an athlete learns to manage their thoughts, emotions and reactions…
their mind becomes their greatest advantage.

But when they don’t, the pressure, doubt and overthinking can become the very thing that limits them.

That’s exactly why I created The E.L.E.V.A.T.E. Methodā„¢ļø — to help young athletes build the mental fitness skills to stay calm under pressure, bounce back from mistakes and compete with confidence.

🧠 Train the mind. Transform the athlete.
ā¬‡ļø Early Bird Enrolments are now open.. link in bio.

22/05/2026

In 30–60 days, here’s what actually changes inside your athlete’s brain.

Not motivation. Not hype. Mental reprogramming for sport.

The E.L.E.V.A.T.E. Methodā„¢ is a 7-module program that walks competitive young athletes through the exact framework to perform with clarity, confidence and control — when it counts most.

From identity to pressure management, pre-game routines to recovery — this is the complete mental performance system.

Early bird enrolment is open now. 14 days only.

Enrol in the next 24 hours and unlock exclusive bonuses including free access to THE ELEVATE ROOMā„¢ community.

šŸ‘‰ Full program breakdown at the link in bio.

Address

St Hellier Street
Melbourne, VIC
3084

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