Spirited New Beginnings - are you ready to embrace change?

06/08/2025

Emotional safety is essential for our daughters to thrive! 💪✨ In our latest blog post, we explore how we can support and empower girls in expressing their emotions. Read more at https://wix.to/X4LEkQS

04/08/2025

✨ New Fortnightly Program for Girls Aged 7–9✨
✨�Helping Little Hearts, Feel Big Feelings✨

Does your daughter sometimes struggle to talk about her feelings?

Join us for a magical 2-hour experience every second week where girls will:
💗 Learn to feel and express emotions safely
🧘‍♀️ Relax with a gentle, guided meditation
🎲 Play engaging games that build empathy and confidence
🎨 Create meaningful art projects that explore their emotional world
👯‍♀️ Make friends in a kind, inclusive space
�This is more than a workshop — it’s a space where girls are seen, heard, and celebrated.
�Location: Spirited New Beginnings, 52 Kars St Frankston
When: Fortnightly, From Mon 11th August ~ Ending Monday 22nd September
Time: 4.pm - 6pm
Bookings: Elke 0434 418 837 or follow this link to book a spot
https://www.trybooking.com/DEDGI
Cost: $120 (4 sessions) includes all art materials and healthy snacks
�🌈 Limited spaces available. Book now and help your daughter grow into her bright, brave, emotionally-wise self.

11/07/2025

🌟 Calling all parents of girls aged 7–9! 🌟
Are you looking for a fun and meaningful way to help your child understand and express their emotions?
Join us for a special 2-hour workshop designed to build confidence, emotional resilience, and self-expression in a creative, nurturing space. 💖
✨ What’s in store:
🎨 Creative Art Projects
🎭 Fun Games & Role Play
📖 Storytelling & Heartfelt Discussions
🛠️ Practical Coping Tools for Everyday Life
This experience will help your child feel more empowered and connected—with themselves and the world around them. And best of all, they’ll be having fun while learning!
📅 Date: Wednesday 16th July
📍 Location: Spirited New Beginnings, 52 Kars St, Frankston
⏰ Time: 10:30 AM – 12:30 PM
💰 Cost: $30
✨ Limited spaces available!
📩 To book or learn more, contact Elke on 0434 418 837
or clink on this link to secure a spot: https://www.trybooking.com/CYZMB
Let’s help our girls grow into emotionally aware, confident young people—together

16/06/2025

⬇️ New Blog: Walking Each Other Home ⬇️

➡️ https://www.spiritednewbeginnings.com/post/walking-each-other-home-reflections-on-grief-loss-and-loving-zeb

Grief doesn’t follow a straight line. It’s raw, tender, unpredictable — and yet, deeply human.

Over the past two years, I was honoured to walk alongside my dear friend Zeb as she chose a conscious, spiritual death — free of intervention, full of presence, and deeply aligned with her spirit's truth. She passed peacefully at home, just as she wished.
This blog is a reflection on that journey — on love, loss, and the quiet transformation that grief brings when we allow ourselves to fully feel it.
Whether you're grieving a loved one, a relationship, or a version of yourself that no longer exists, I hope these words offer you comfort, resonance, and a sense that you're not alone in it.

💛 Grief is not the end of love — it is the continuation of it

Grief is not a linear path. It’s not something we move through step by step until we’re suddenly whole again. It’s a wild terrain — a deep, sacred landscape that reshapes us as we walk it. And in the past two years, I’ve been walking alongside someone who taught me more about that terrain ...

27/05/2025

27/05/2025

Life can change in an instant. Whether it's unexpected news, loss, or sudden change, shock can leave us feeling lost and overwhelmed. In this video, we explo...

27/05/2025

12/05/2025

https://youtu.be/s0z3rVi2Exk?feature=shared

In this thought-provoking video, we explore how modern technology, particularly our constant engagement with screens and social media, is silently underminin...

01/05/2025

Are you looking for a meaningful
🌸🩷Mother’s Day gift? 🌸🩷
Give her the chance to pause, reflect, and reconnect with herself.

A gift voucher from Spirited New Beginnings is more than a present—it’s a gentle offering of support, care, and renewal.

Available in any amount, and can be used toward any of our services.
We offer both digital and beautifully printed versions.

This year, gift her a moment that’s truly for her.
Because sometimes the most beautiful gift… is a new beginning.

01/05/2025

As we head into the last month of autumn, we reflect on the beauty of letting go.
🍂 Dive into our latest blog post and explore why this season is the perfect time for healing.
Embrace change and let nature inspire your journey to renewal. Read more here: https://wix.to/RO3BJUs

.As we step into May, the final month of autumn, nature begins its slow, deliberate release. Trees shed what is no longer needed. The air becomes cooler, quieter. There’s a pause — a moment between the fullness of summer and the introspection of winter. This seasonal shift gently calls us inward...

18/04/2025

Happy Easter from the team at SNB. We hope you have a peaceful, joyous and safe break. For a couple of delicious recipes for Easter, check out our newsletter🐇

~Easter Greetings from the Hub~