What are the opening hours?

Monday 11am - 7pm Tuesday 7am - 3:30pm Thursday 12pm - 7pm Saturday 8am - 1:30pm

Hózhó Wellness

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Australia
Melbourne, VIC
Hózhó Wellness

Osteopath
Womens Health
Clinical Pilates Instructor Danielle Tjahjana
B. HSc (Ex.Science & Nutrition)
B. HSc (Osteopathy)
M. HSc (Osteopathy)

31/08/2025

🍟 You can’t cry about having a lot on your plate, when your goal was to eat 🍕

1. Launched .wellness 🥹✨
2. Impromptu family Pilates dates .bram_ &
3. Friday funday adventures to Myuna Farm 🐮
4. Got too excited, hustled hard and launched our first ever event! 🧇☕️
5. Spoilt by 🥹🤎
6. Attended the tour and learnt so much about myself!!
7. Did some filming for
8. Supporting beautiful clients who have become lifelong friends through pregnancy 🤰🏽
9. Sold out event!!! 😍😍😍
10. Celebrated Qixi ❣️

Goodbye August, you were a vibe.
Bring on September and even more adventures!

Guys my brain is braining and I have lots of ideas coming … stay tuned 🧐🐒

With love,
Dani xx

🤍

30/08/2025

❣️Qixi - Chinese Valentines Day❣️

Celebration of love, connection and unforgettable moments .tea.house with hubby 🤎

25/08/2025

✨SOLD OUT ✨
 Hózhó Wellness’ first ever Women, Waffles & Wellness event has officially SOLD OUT — and we are beyond grateful 💚

Thank you to every woman who grabbed a ticket, shared the love, and believed in this vision of connection, movement, and empowerment. This event was created to bring women together in wellness, and we can’t wait to share this epic day with you all!

🌿 Here’s to celebrating women, wellness & community. We’ll see you soon!

📅 Date: Saturday September 6 📍 Location: - 48 Progress st, Dandenong South 🥞 Waffles & coffee supplied by

🤍

24/08/2025

✨ 1,000 Hearts ✨

Today I’m taking a moment to pause and soak this in—Ive been so busy the last 2 weeks with the Wellness event that I didnt even see that Hózhó Wellness has reached 1,000 followers!! 🥹🥹🥹🥹

I am so deeply grateful for this community and for every single one of you who has joined me on this journey. From the days of running boot camps as DB Personal Training to Recovery Room Melbourne and now Hózhó Wellness.

Sometimes as a business owner (and as a woman juggling so many hats), it’s easy to rush past milestones without stopping to acknowledge them.

But today, I’m choosing to be present, to celebrate, and to give thanks—for this win, and for the big and small ones along the way.

Here’s to gratitude, growth, and celebrating the journey together 💫

With love, Dani xx

🤍

18/08/2025

✨ Goodie Bag Sneak Peek ✨

What’s better than waffles, wellness & women coming together? Walking away with an incredible goodie bag filled with self-care treats, wellness essentials, and surprises from some amazing women-owned businesses 💚

Tallow balm by
Make up voucher from
Cutical oil pens & voucher from
Tattoo voucher from
Tummy pop lollipops from
Pilates mats & socks from
B***y bands & bottle from
Hair Voucher from .hairnetwork
Voucher from .collective

These bags are our little way of saying thank you for showing up for yourself and for the community 💫
📅 Date: Saturday September 6 📍 Location: - 48 Progress st, Dandenong South 🥞 Waffles & coffee supplied by

👉 Tag your bestie, grab your tickets, and get ready to fill your cup (and your goodie bag!) 💚

🎟 Limited spots – come solo or bring your bestie! Only 14 spots left!  https://hozhowellness.com.au/product/women-waffles-wellness/

🤍

15/08/2025

🌿 Out of Office This Weekend 🌿 
We’re hitting pause in the clinic to immerse ourselves in the Socially Sands Tour by — a women-in-business development retreat designed to grow self, the brand, biz + content ✨

It’s a weekend of connection, learning, and inspiration surrounded by incredible women who are building impactful businesses.

I can’t wait to bring this renewed energy, insight, and creativity back to Hózhó Wellness 💚

📅 Back in the clinic Monday 18th August — refreshed & inspired.

14/08/2025

👯‍♀️BRING YOUR BESTIE TO WOMEN, WAFFLES & WELLNESS 👯‍♀️
 Because nothing beats moving your body, sharing laughs, and fuelling your soul with an incredible community of women. 🥞✨

Join us at JKINGfit, Dandenong South for a morning all about: 
🤝 Connection – meet like-minded women who’ve got your back 💪 Movement – get energised with a workout that leaves you glowing 🥞 Nourishment – wholesome, delicious waffles and coffee thanks to the legends at Healthlinkcrew

📅 Date: Saturday September 6, 9.45am arrival  📍 Location: - 48 Progress st, Dandenong South 🥞 Fuelled by:

This isn’t just an event – it’s your reminder that wellness is better when we do it together. 🌿

🎟 Limited spots – come solo or bring your bestie! Half the tickets sold already!  https://hozhowellness.com.au/product/women-waffles-wellness/

🤍

12/08/2025

🧇✨WOMEN, WAFFLES & WELLNESS✨🧇 
A morning of movement, connection, and a little indulgence.

🗓 Saturday September 6 📍 - 48 Progress st, Dandenong South 🎟 $75 per person (includes t-shirt + goodie bag)

Your morning looks like this: 💚 9:45am — Arrive, grab your event t-shirt & mat 💚 10:00am — Mat Pilates class 💚 10:45am — Waffles + coffee + mingling

💼 What’s included:
* Mat Pilates class with Dani
* Delicious post-class waffles & coffee
* Event t-shirt
* Goodie bag

⚠️ Event is capped — don’t wait!
⚠️Non-refundable event. 📸 Photographer will be capturing all the magic.

Bookings go live tomorrow AUGUST 12!

🤍

07/08/2025

🌿 Welcome to Hózhó Wellness in Chelsea Heights 🌿

At Hózhó Wellness, we offer a grounded, whole-body approach to health, rooted in connection and care.

Founded by Dani — an Osteopath, Clinical Pilates Instructor, mother, and passionate advocate for empowering wellness through intentional movement and recovery.

✨ Our services include: • Osteopathy for men & women • Pregnancy & postpartum care • Women’s pelvic health support/ internal pelvic release work • Clinical & reformer Pilates • Functional lymphatic detox therapy • Abdominal & C-section scar release

Whether you’re navigating injuries, motherhood, returning to movement, or simply seeking space to feel stronger and more at home in your body — Hózhó Wellness is here for you. 🌸

📍Based in Chelsea Heights, VIC
 🤍 Bookings open — link in bio

03/08/2025

✨ The wait is over… and it’s finally here. ✨
 Introducing Hózhó Wellness— a new chapter grounded in purpose, presence, and powerful transformation.

This isn’t just a rebrand. It’s a reflection of everything we believe wellness should be — rooted in balance, strength, beauty, and harmony.

To move with meaning and heal with intention.
The wellness era is changing. And this is just the beginning. 🌿

With hearts full of gratitude, we thank Laura from for bringing this vision to life. Every detail, every colour, every word — captured with such intention. Also Mark from for putting together the website in such a quick turnaround time!
 Welcome to Hózhó Wellness.

31/07/2025

👀✨ SNEAK PEAK ✨👀
 A first glimpse — the moodboard 🥹🦋
A taste of whats to come on 04.08.25.

Grounded in intention, connection, movement, strength and softness. And it wouldn’t be what it is without Laura from — the creative behind the vision.

Laura didn’t just craft a visual identity; she captured a feeling, a philosophy, a way of being. I am so grateful for her passion, kindness and genuine desire to help female founders standout!
 A new name, a new era — same heart, same mission 💫🔅

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20/04/2025

🐰 happy hoppy easter little bunnies 🐰

Address

31/107 Wells Road, Chelsea Heights
Melbourne, VIC
3196

Opening Hours

Monday	11am - 7pm
Tuesday	7am - 3:30pm
Thursday	12pm - 7pm
Saturday	8am - 1:30pm

Website

https://www.hozhowellness.com.au/

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