08/01/2026
Back to routine doesn’t have to mean back to burnout.
As 2026 begins, make the conscious decision to build in more pauses - moments that allow the body to reset and the nervous system to recalibrate.
Taking just 60 minutes for yourself can support lymphatic flow, ease tension, and help prevent the slow creep of overwhelm before it begins.
Book your detox treatment via the link in bio.