What are the opening hours?

Tuesday 10am - 7pm Wednesday 10am - 5pm Thursday 10am - 8pm Friday 10am - 5pm Saturday 9am - 4pm

Blanc Spa

Where wellness meets science. Our philosophy is rooted in the restorative powers of the mountains, inspired by their calm, energy, and beauty. This is the climb.

Blanc Spa redefines the day spa experience with a multi-award-winning approach to wellness that honours the interconnectedness of physical, mental, and emotional well-being. Our unique approach combines this mountainous ethos with an unparalleled expert team and a client care culture where our clients are central to our mission. We are a place for people ready to move forward. To feel better, function better, and live with intention. This isn't the finish line. And we're only getting started.

09/04/2026

What is forest bathing? And do you really need a forest to experience it?
 Forest bathing isn’t a place - it’s a shift. A movement from stress into regulation.
 Whether off-grid or in the heart of Melbourne, it can be practised anywhere.

02/04/2026

NEW: Lymphatic Drainage Stomach

A targeted abdominal reset designed to stimulate lymphatic flow, support digestion, and reduce fluid retention. Precise, rhythmic techniques work to decongest, debloat, and restore ease through the gut.

Ideal for those experiencing digestive sluggishness, hormonal fluctuations, or persistent stomach swelling.

Book a Lymphatic treatment via the link in bio.

26/03/2026

There’s something about arriving at Blanc that asks you to slow down.

Before the treatment begins, before the conversation -
a moment to land, breathe, and reset.

Like us, this space was never designed to be rushed, but to create space for change.

Take a Blanc pause - book via the link in bio.

17/03/2026

NEW: Lymphatic Face Sculpting

Our lymphatic treatments are so loved, we’ve expanded the offering. Designed by our specialist Sam, face sculpting uses manual lymphatic drainage, cups and Gua Sha to detoxify, de-puff and visibly sculpt the face.

By stimulating circulation and supporting natural lymphatic flow, the treatment helps refine contours, reduce fluid retention and restore radiant, lifted skin. Perfect pre-event or alongside your lymphatic drainage treatments.

Book a Lymphatic treatment via the link in bio.

10/03/2026

Wellness isn’t built in one treatment - it’s built in the habits between them.

Many of the biggest shifts in health come from small signals to the body: minerals before coffee, morning light, a walk without constant input, and nutrients that support the brain and nervous system.

Over time, these simple rhythms improve sleep, energy and resilience - helping the body regulate stress and recover more effectively.

06/03/2026

Offer an intentional pause.

If someone in your life has been pushing through, performing, or carrying more than they let on, this is a considered way to support them.

Blanc Spa Gift Cards - for skin, for body, for time out.

Given now. Used when needed.

Purchase via the link in bio.

02/03/2026

“Massage has been linked to improved sleep quality and reduced symptoms of anxiety.” - Sleep Science Reviews 🌙

Massage may feel like a luxury - but sleep is a non-negotiable.

Struggling to fall or stay asleep? Your nervous system may need support.

Consider this your reset.
Book via the link in bio.

27/02/2026

If your supplements taste like a fruity cocktail… we need to talk.

High-quality nutrients aren’t designed to taste like confectionery. They’re formulated for function - absorption, efficacy, real results.

Before your next supplement shop, read this post.

Then visit the link in bio to explore the Blanc-approved supplement store - curated to support performance, recovery, and long-term vitality.

24/02/2026

The foundation that lasts - healthy, resilient, thriving skin.

Blanc Elevate focuses on rebuilding what matters: circulation, skin barrier function and cellular performance.

Re-establishing the base allows us to progress with precision - elevating with skin correction without ever compromising skin health.

Book your Blanc Elevate via the link in bio.

20/02/2026

The 4 Week Program: Lymphatic Drainage Massage

The lymphatic system thrives on consistency. Unlike the circulatory system, it doesn’t have a pump - it relies on movement and stimulation to function optimally.

Weekly sessions create cumulative change by:
– Encouraging consistent fluid movement
– Reducing stagnation and puffiness
– Supporting immune function
– Assisting post-surgical or hormonal recovery

Each session builds on the last - by week four, the body is no longer reacting, it’s responding. From there, we transition you into a personalised maintenance rhythm.

Book your initial Lymphatic Drainage Massage via the link in bio to begin your program.

19/02/2026

“Rest is not a passive state. It is an active process that restores the body and renews the mind.”

- Alex Soojung-Kim Pang (Researcher & Author)

15/02/2026

Lymphatic Drainage Massage - let’s break down the signals.

Noticed any of these?
Puffy. Foggy. Not fully rested. Run down.

Your body could be asking for lymphatic support.

Our expert-delivered Lymphatic Drainage Massage is strategic, rhythmic, and science-informed - designed to stimulate lymphatic flow, regulate the nervous system, and support true recovery.

Book your lymphatic reset via the link in bio.

Address

572 Malvern Road, Prahran
Melbourne, VIC
3181

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 5pm
Thursday	10am - 8pm
Friday	10am - 5pm
Saturday	9am - 4pm

Website

http://www.blancspa.com.au/

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