Salubre Skin Solutions

Salubre Skin Solutions Natural skin solutions for Psoriasis/ Eczema, Anti Ageing/ Hyper-pigmentation, Acne, Rosacea. We sh Irene shares her personal and clinical experience with you.

Dr Irene Prantalos (chinese medicine) is living proof you can Live Psoriasis Free. Psoriasis can be healed with the right changes to your diet, lifestyle and mindset you too can Live Psoriasis Free.

I remember planning outfits around scaling.Avoiding events when my skin was flaring.Feeling like my body was working aga...
11/03/2026

I remember planning outfits around scaling.
Avoiding events when my skin was flaring.

Feeling like my body was working against me.

For years, I treated the surface.

But the turning point came when I stopped asking,
“How do I suppress this?”
and started asking,
“Why is this happening?”

That question led me deep into inflammatory pathways, gut integrity, immune load,
and stress physiology.

My skin changed when my internal environment changed.
And that’s why I teach what I teach.

If you’ve ever felt controlled by your skin, you’re not alone. Let’s have a chat and see how I can help.

Comment 𝗖𝗛𝗔𝗧 to schedule a free skin assessment.

When Sarah first came to us, her skin felt unpredictable.She described it as:“Fine one week. Burning the next.”Instead o...
09/03/2026

When Sarah first came to us, her skin felt unpredictable.

She described it as:

“Fine one week. Burning the next.”

Instead of chasing each flare, we shifted the focus.

We began by calming internal inflammatory triggers — looking at immune load,
stress exposure, and dietary patterns.

Within weeks, the intensity of her flares began to soften.

Over time, the pattern became more stable.
Less reactive. More predictable.

The difference?
We stopped fighting the skin — and supported the system behind it.

Skin stability is rarely accidental. It’s built.

If you’re tired of the flare cycle, comment 𝗦𝗧𝗔𝗕𝗟𝗘 and we’ll send you where to start.

Flares can feel urgent.The itch. The redness. The frustration.But panic amplifies stress — and stress amplifies inflamma...
08/03/2026

Flares can feel urgent.

The itch. The redness. The frustration.

But panic amplifies stress — and stress amplifies inflammation.

We created a simple, grounded guide to help you navigate flare periods calmly and
strategically.

Inside:
• What to pause
• What to prioritise
• How to stabilise

You don’t need to spiral.
You need a plan.

Comment 𝗙𝗟𝗔𝗥𝗘, and we’ll send you our Flare Up Rescue Guide.

When skin is dry, reactive, or uncomfortable, barrier support matters.Our 𝑹𝒆𝒗𝒊𝒕𝒂𝒍𝒊𝒔𝒊𝒏𝒈 𝑺𝒄𝒂𝒍𝒑 𝒂𝒏𝒅 𝑩𝒐𝒅𝒚 𝑪𝒓𝒆𝒂𝒎 was formulat...
05/03/2026

When skin is dry, reactive, or uncomfortable, barrier support matters.

Our 𝑹𝒆𝒗𝒊𝒕𝒂𝒍𝒊𝒔𝒊𝒏𝒈 𝑺𝒄𝒂𝒍𝒑 𝒂𝒏𝒅 𝑩𝒐𝒅𝒚 𝑪𝒓𝒆𝒂𝒎 was formulated to:
• Support hydration
• Help maintain skin comfort
• Reinforce the protective barrier

Topical care doesn’t replace internal work — it complements it.

As you reduce internal inflammation, your skin still deserves support on the surface.
Healing is layered. Not either/or.

Shop now at www.salubre.com.au

If your skin keeps flaring, it’s not because it’s “broken.”Redness. Itch. Scaling. Sensitivity.These are not random even...
05/03/2026

If your skin keeps flaring, it’s not because it’s “broken.”

Redness. Itch. Scaling. Sensitivity.

These are not random events — they’re signals.

Your skin is often responding to internal inflammatory load.

When the immune system is on high alert, when the body feels under stress, when
inflammatory pathways are activated — the skin can express it.

This is why surface-only approaches often feel temporary.

Inside our treatments, we start with Calm the Fire:
• Support inflammatory balance
• Reduce immune over-activation
• Create internal stability

When the internal fire (inflammation) settles, the skin often follows.
Long-term change begins inside.

Save this post if you’re ready to understand your skin differently.

𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐒𝐤𝐢𝐧 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 – 𝐑𝐞𝐚𝐥 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐈 𝐆𝐞𝐭 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐞𝐤If you're considering a root-cause approach…You've probably asked ...
28/02/2026

𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐒𝐤𝐢𝐧 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 – 𝐑𝐞𝐚𝐥 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐈 𝐆𝐞𝐭 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐞𝐤

If you're considering a root-cause approach…
You've probably asked some of these questions.
Here are the most common ones.

1️⃣ 𝑪𝒂𝒏 𝒆𝒄𝒛𝒆𝒎𝒂 𝒐𝒓 𝒑𝒔𝒐𝒓𝒊𝒂𝒔𝒊𝒔 𝒓𝒆𝒂𝒍𝒍𝒚 𝒊𝒎𝒑𝒓𝒐𝒗𝒆 𝒏𝒂𝒕𝒖𝒓𝒂𝒍𝒍𝒚?
Yes — when the drivers of inflammation are addressed.
Common contributors include:
• Gut imbalance
• Food sensitivities
• Stress
• Immune dysfunction

2️⃣ 𝑯𝒐𝒘 𝒍𝒐𝒏𝒈 𝒅𝒐𝒆𝒔 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒕𝒂𝒌𝒆?
Real healing is not instant.
Because you're not suppressing symptoms.
You're rebuilding systems.
Most people see progress in stages.

3️⃣ 𝑫𝒐 𝑰 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒔𝒕𝒐𝒑 𝒎𝒆𝒅𝒊𝒄𝒂𝒕𝒊𝒐𝒏𝒔?
No.
This workshop is about education.
Not forcing decisions.
Healing is a process.

4️⃣ 𝑾𝒉𝒚 𝒉𝒂𝒗𝒆𝒏'𝒕 𝒄𝒓𝒆𝒂𝒎𝒔 𝒘𝒐𝒓𝒌𝒆𝒅 𝒍𝒐𝒏𝒈 𝒕𝒆𝒓𝒎?
Because creams treat symptoms.
Not causes.
They can help short term.
But rarely solve chronic inflammation.

5️⃣ 𝑯𝒐𝒘 𝒅𝒐 𝑰 𝒌𝒏𝒐𝒘 𝒊𝒇 𝒓𝒐𝒐𝒕-𝒄𝒂𝒖𝒔𝒆 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒊𝒔 𝒓𝒊𝒈𝒉𝒕 𝒇𝒐𝒓 𝒎𝒆?
You are probably a good fit if:
• You want long-term change
• You ask "why" not just "what"
• You believe the body can heal

You are probably NOT a fit if:
• You only want symptom relief
• You want quick fixes
• You want another cream

📅 Workshop: 𝗠𝗮𝗿𝗰𝗵 𝟯𝗿𝗱
Why Your Skin Keeps Flaring – Even When You're Doing Everything Right
For people who want to understand their skin.

✨ Here’s my approach to psoriasis & eczema:Your skin is a messenger, not the problem. The real healing happens inside yo...
27/02/2026

✨ Here’s my approach to psoriasis & eczema:

Your skin is a messenger, not the problem. The real healing happens inside your body, not just on the surface.

I focus on 3 pillars:
🔥 Calm the inflammation – so flare-ups settle
🥗 Heal the gut – to restore digestion & immunity
🧘 Stress-proof your body – so healing can actually happen

I don’t believe in quick fixes or harsh medications. Healing is a process, and your body knows the way — you just need the roadmap.

Want the roadmap? I’ll be guiding you through it live on March 3rd.

Drop a ❤️ if this philosophy resonates with you!

The biggest mistake in skin healing is treating the skin first.It sounds logical.𝑺𝒌𝒊𝒏 𝒑𝒓𝒐𝒃𝒍𝒆𝒎 → 𝒕𝒓𝒆𝒂𝒕 𝒕𝒉𝒆 𝒔𝒌𝒊𝒏But chroni...
26/02/2026

The biggest mistake in skin healing is treating the skin first.

It sounds logical.

𝑺𝒌𝒊𝒏 𝒑𝒓𝒐𝒃𝒍𝒆𝒎 → 𝒕𝒓𝒆𝒂𝒕 𝒕𝒉𝒆 𝒔𝒌𝒊𝒏

But chronic skin disease doesn’t work like that.

When treatment focuses only on the skin:
The root cause continues.
Inflammation continues.
The immune system stays activated.

Eventually something happens that many people recognise:

The skin stops responding.

Stronger creams.
Stronger medications.
Stronger suppression.
But weaker results.

This happens because the body can no longer tolerate the level of inflammation.

Suppressing symptoms without addressing the cause often leads to recurring flare-ups rather than long-term stability.

Real healing starts somewhere deeper.

Not in the skin.
But in the systems driving the skin.

That is the philosophy behind this workshop.

We don't chase symptoms.
We investigate causes.

If you're looking for another cream…
This workshop isn't for you.

If you're looking for answers…
Join us 𝗠𝗮𝗿𝗰𝗵 𝟯𝗿𝗱.

I didn’t heal my skin by focusing on my skin.For years, every treatment I received was based on one thing:𝑴𝒚 𝒔𝒌𝒊𝒏'𝒔 𝒓𝒆𝒔𝒑...
25/02/2026

I didn’t heal my skin by focusing on my skin.

For years, every treatment I received was based on one thing:
𝑴𝒚 𝒔𝒌𝒊𝒏'𝒔 𝒓𝒆𝒔𝒑𝒐𝒏𝒔𝒆.

If the redness reduced → treatment was working
If the plaques improved → continue

But something strange was happening.
My skin kept spreading.

From small patches…
To large areas…
Until eventually it covered most of my body.

By that stage my body was in chaos.
Nothing worked anymore.
Not topical treatments.
Not internal medications.

Eventually I was told something that changed my life.
"We have exhausted all options."
I was told to go somewhere else.

I remember feeling:
• Traumatised
• Abandoned
• Afraid

My mum and I were devastated.
We didn’t know where to turn.
Or who to trust.

The only reason I sought treatment outside Western medicine was because I had no other option.

The journey had many ups and downs…
Until I discovered Chinese medicine.

Fast forward to today.
My skin is clear.
Not because I “grew out of it.”
(I never understood what that meant.)
But because my focus shifted.

𝑭𝒓𝒐𝒎 𝒕𝒉𝒆 𝒔𝒌𝒊𝒏 → 𝒕𝒐 𝒘𝒉𝒂𝒕 𝒘𝒂𝒔 𝒅𝒓𝒊𝒗𝒊𝒏𝒈 𝒕𝒉𝒆 𝒔𝒌𝒊𝒏 𝒅𝒊𝒔𝒆𝒂𝒔𝒆.

For the past 22 years I have dedicated my life to understanding:
• Inflammation
• Gut health
• Immune imbalance
• Stress physiology
And how they influence the skin.

On 𝗠𝗮𝗿𝗰𝗵 𝟯𝗿𝗱 I'm sharing what I wish someone had told me earlier.

Because no one should feel abandoned the way I did.

24/02/2026

You’re doing everything right… so why does your skin keep flaring?

You changed your diet.
You bought better skincare.
You reduced stress.
You tried supplements.
And yet…
Your skin still flares.

Not because you're failing.
But because you're solving the wrong problem.

Most eczema and psoriasis treatment is focused on the skin:
• Moisturise more
• Use medicated creams
• Suppress inflammation
• Calm symptoms

But here’s the uncomfortable truth:
Skin conditions rarely start in the skin.

Chronic inflammation in eczema and psoriasis is often linked to deeper imbalances such as:
• Gut dysfunction
• Immune imbalance
• Chronic stress
• Food sensitivities
• Toxic overload

The skin is just the messenger.
And if you only treat the messenger…
The message gets louder.
That’s why flare-ups keep returning.

This workshop is for people who want to understand why their skin keeps flaring – even when they’re doing everything right.
📅 𝗠𝗮𝗿𝗰𝗵 𝟯𝗿𝗱

If you're ready to go deeper, this is for you.

20/02/2026

Psoriasis and eczema rarely start on the surface alone.

Flare-ups are often driven by internal inflammation, immune imbalance and the gut–skin connection. That’s why topical creams alone can fall short.

The Holistic Skin Support Bundle combines targeted topical nourishment with internal herbal support to calm irritation, hydrate dry skin, and support healing from within.

✔ Revitalising Scalp & Body Cream to soothe redness, itch and flakiness
✔ Luminosi Tea to support digestion, reduce inflammation and nourish skin internally

Together, they work on two fronts — comforting the skin while supporting deeper balance.

If you’re done chasing flare-ups, start supporting real skin healing today. Shop the bundle now at salubre.com.au.

One of the most rewarding parts of working with people who have psoriasis, eczema, and chronic skin conditions is witnes...
20/02/2026

One of the most rewarding parts of working with people who have psoriasis, eczema, and chronic skin conditions is witnessing their transformation.

And it’s never just the skin.

Their mindset shifts.
Their energy returns.
Their body starts working with them again.
They feel lighter — physically and emotionally — as if a burden has finally been lifted.

It’s also very common for patients to lose weight while under my care. As inflammation reduces, fluid retention drops, digestion improves, and energy increases. They move more, sleep better, and feel capable again.

But here’s what I find most interesting…

The reactions from people around them.

Comments like:
“You look gaunt.”
“You’ve lost too much weight.”
“You don’t look well.”
“Why can’t you just eat whatever you want?”
“Food doesn’t affect your skin — just live a little.”

And I often wonder — why do we respond this way when someone is clearly doing better?

Why is discipline mistaken for restriction?
Why is healing mistaken for deprivation?
Why can’t we celebrate the effort it takes to choose health — especially when someone is finally feeling good in their body?

Real healing often looks unfamiliar to those who haven’t walked the path.
But for the person living it, it feels like freedom.







Address

Salubre Skin Clinic 11/18 Prospect Place Boronia
Melbourne, VIC
3155

Opening Hours

Wednesday 9am - 5pm
Friday 10am - 5pm
Saturday 9am - 3pm

Telephone

+61422713184

Website

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