
10/10/2025
đ§ World Mental Health Day
Today is World Mental Health Day, a reminder that mental health is just as important as physical health.
Have you ever wondered what is involved in a Mental Health Check?
A mental health checklist can help identify areas to focus on, including:
⢠Mood and emotions
⢠Stress and coping
⢠Sleep and appetite
⢠Social connections
⢠Safety and support
Your GP can guide you through a comprehensive mental health check and provide personalised advice and resources.
Book an appointment today and prioritise your wellbeing.