Corfit Exercise Physiology

Corfit Exercise Physiology Corfit specialises in managing chronic health conditions and supporting lifestyle changes through personalised exercise programs.

We cater to GP plans, NDIS, WorkSafe, and TAC.

CorFit services are across 2 convenient locations:Seabrook/ Point Cook (Hobsons Bay Medical and Skin Centre Hoppers Cros...
05/02/2026

CorFit services are across 2 convenient locations:

Seabrook/ Point Cook (Hobsons Bay Medical and Skin Centre

Hoppers Crossing (within NspireHQ)

Book online for appointments or DM with any questions! 😃

Back at it for 2026! Is your kid ready for the next level of sport?Youth development programs for 2026, I have 3 spots a...
21/01/2026

Back at it for 2026!

Is your kid ready for the next level of sport?

Youth development programs for 2026, I have 3 spots available.

Kids will learn:

- How to exercise safely
- What is expected off the court for team selection
- Load management and injury prevention

$45 per session!

DM or book a free consult via the website ( corfit.com.au )

To be the best exercise physiologist I can be, I’m always working on myself.Learning, reflecting, and making sure I’m sh...
17/12/2025

To be the best exercise physiologist I can be, I’m always working on myself.

Learning, reflecting, and making sure I’m showing up with care, empathy, and the right support for each person I work with.

If you want help with your goals in 2026, please reach out and we can book you in for next year.

Youth Development 💪 absolutely killing it in the gym with 2 new PBs. Very proud 🥹
05/12/2025

Youth Development 💪

absolutely killing it in the gym with 2 new PBs.

Very proud 🥹

04/12/2025

Massive shout out to christopher_heath for completing his first half marathon.

He has worked insanely hard to achieve this and he managed to get a new PB by 10 mins (from his unintentional 1/2 Mara during training)

His dedication to the program and his goals made this possible.

Great work mate!

Online program available, limited spots. Get yours for 2026.

Good luck christopher_heath for his run this Sunday, I’m sure you will kill it and get another PB 🏃‍♂️ Strength and powe...
24/11/2025

Good luck christopher_heath for his run this Sunday, I’m sure you will kill it and get another PB 🏃‍♂️

Strength and power training for runners is vital. It can help improve performance and running economy while reducing injuries 💪

17/11/2025

Meet Shay, a local para athlete with aspirations for the Para Olympics.

I can’t wait to see how far she goes and help her along her journey.

Female Athletes 💪 Been working with Elise for a few years now and it’s amazing to see how much growth physically, aesthe...
09/11/2025

Female Athletes 💪

Been working with Elise for a few years now and it’s amazing to see how much growth physically, aesthetically and mentally she has achieved.

She will be competing in her first solo HYROX event where I know she will smash it!!! 🙌

I can’t wait to see where the sporting industry goes for female athletes. It is definitely growing exponentially and I am proud to be a part of it.

06/11/2025

Meet Bobby - Complex patient: Spinal injury, multiple fractures and atrophy (muscle loss)

Love working with this man, he is genuine and respectful.

26/10/2025

Meet Shay, soon to be para Olympian. Can’t wait to see how far you go.

22/10/2025

Get to know one of my youth athletes Darcy. 💪

No matter the sport, let me help your kid become the best athlete they can.

Commitment to the process is what will get you results. 😃
19/10/2025

Commitment to the process is what will get you results. 😃

Address

Suite 8 - 51-53 Point Cook Rd
Melbourne, VIC
3028

Opening Hours

Monday 8:45am - 1pm
Tuesday 8:45am - 12:30pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 1pm

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