NuVision Nutrition with Josie

NuVision Nutrition with Josie Nutritionist passionate about helping women with nutrition, balanced hormones & weightloss

Women 40+… walking after meals = balanced blood sugar + less belly fat + better sleep.Simple. Free. Effective.Who does t...
16/01/2026

Women 40+… walking after meals = balanced blood sugar + less belly fat + better sleep.
Simple. Free. Effective.

Who does this already? 👇

Be honest…What’s harder for you?1 - Staying consistent2 - Fighting cravings3 - Finding time4 - Drinking enough waterComm...
15/01/2026

Be honest…
What’s harder for you?
1 - Staying consistent
2 - Fighting cravings
3 - Finding time
4 - Drinking enough water

Comment your number!

Mindset Reset 💫Friendly reminder for 2026:Your body is not the problem.Your hormones are not the enemy.Your age is not a...
14/01/2026

Mindset Reset 💫

Friendly reminder for 2026:

Your body is not the problem.

Your hormones are not the enemy.

Your age is not a limitation.

Your body is always working for you, it just needs the right support.

This year, we stop being at war with ourselves. 🤍

Ask about how our drops can help you!

Agree? Drop a 💫 below.

You Don’t Have to do this Alone!One of the biggest reasons women give up on their goals?Trying to do it alone.Support ch...
12/01/2026

You Don’t Have to do this Alone!

One of the biggest reasons women give up on their goals?

Trying to do it alone.

Support changes everything.

Accountability matters.

Encouragement matters.

This year, choose community over struggle.

Tag a woman you want to feel strong and confident with in 2026 💕

We will be holding our first challenge for 2026 shortly… if you’re interested comment “ME” below 👇

Intentions for 2026Before the year gets busy, take a moment…In 2026, I am committing to:✨ Looking after my health✨ Movin...
12/01/2026

Intentions for 2026

Before the year gets busy, take a moment…

In 2026, I am committing to:

✨ Looking after my health

✨ Moving my body

✨ Managing stress

✨ Putting myself back on the list

Write your intention below.

Once you say it out loud, it matters.

Congratulations Shawna 💥Down almost 40 kilos in one year with the drops! In her own words:"I didn’t get instant results ...
13/12/2025

Congratulations Shawna 💥
Down almost 40 kilos in one year with the drops!

In her own words:
"I didn’t get instant results but I stuck with it!

The scale didn’t budge for the first couple of months! I felt like giving up because the results weren’t coming fast enough.

I’m so glad that I didn’t give up and stuck to it!!! I feel amazing!!!" 👊🌟

If you want to feel amazing too, let's talk! 💬

Is Cortisol Messing With Your Hormones?Ever feel wired but tired? Craving sugar or waking up at 2am wide awake?That’s co...
12/12/2025

Is Cortisol Messing With Your Hormones?

Ever feel wired but tired? Craving sugar or waking up at 2am wide awake?

That’s cortisol at work — your body’s main stress hormone. When it’s out of balance, it can mess with your sleep, your mood, your weight (hello belly fat!), and even your other hormones like insulin and estrogen.

The good news? You can bring it back into balance with the right support - starting with what you eat, how you manage stress, and using natural tools that help calm your nervous system and reset your hormones.

If this sounds like you, let’s chat. It might not be “just stress” - it might be your hormones asking for help.

Sleep isn’t a luxury, it’s your body’s nightly reset. Better sleep = better hormones, mood, and weight balance. Make it ...
12/12/2025

Sleep isn’t a luxury, it’s your body’s nightly reset. Better sleep = better hormones, mood, and weight balance.

Make it a priority tonight. 😴

Check out Louis.....he was searching for health transformation, so proud. The right products that set the body up for su...
11/12/2025

Check out Louis.....he was searching for health transformation, so proud.
The right products that set the body up for success...excited for his journey!!

Face Cam 📸
Left - 154kg
Right - 133kg
Achieved in 15.5 weeks!
110 days and seeing some changes.

Yep the system works 💪

A little fear = big growth
11/12/2025

A little fear = big growth

Me trying to eat clean… until someone mentions pizza. 😂Send help. Or a salad that tastes like pizza 🍕
10/12/2025

Me trying to eat clean… until someone mentions pizza. 😂
Send help. Or a salad that tastes like pizza 🍕

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3037

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