Yoga LYFE

Yoga LYFE We truly believe that yoga is for everyone ~ every body type, every age, every experience

 and  are back for their summer solstice signature class.21st of December730-900PM$50 | FREE FOR MEMBERSA radiant portal...
08/12/2025

and are back for their summer solstice signature class.

21st of December
730-900PM
$50 | FREE FOR MEMBERS

A radiant portal marking a sacred turning point in the seasonal wheel, inviting us to celebrate, expand, and embrace the fullness of life.

Lisa and Dalton will gently guide you through a soulful evening of movement, meditation, sound and ritual designed to align you with nature’s rhythm and support you in setting heartfelt intentions for the season ahead.

03/12/2025

❤️‍🔥
Last Sunday was epic so we couldn’t resist…
We have one more kirtan in 2025.
Sunday 14th December
700-830pm

Join .both.yoga .chaitanya and .vishnudev for an evening of mantra, chanting, dancing, meditating and connecting.

Link in bio to book your spot.

☀️Wednesday classes615am Flow 730am Mat Pilates930am Flow1215pm Yin500pm Gentle615pm Slow Flow730pm Yon and Yoga Nidra
02/12/2025

☀️
Wednesday classes

615am Flow
730am Mat Pilates
930am Flow
1215pm Yin
500pm Gentle
615pm Slow Flow
730pm Yon and Yoga Nidra

What are you grateful for today?
27/11/2025

What are you grateful for today?

🙏🏽Gratitude is a practice.A way of softening into ourselves, seeing one another more clearly, and remembering the privil...
25/11/2025

🙏🏽
Gratitude is a practice.
A way of softening into ourselves, seeing one another more clearly, and remembering the privilege of being here.
Each breath a new beginning.
Each class, each circle, each shared conversation, each hug… all reminders of the abundance and interconnection that make YOGA LYFE a special place — where you are valued, loved, and appreciated.

We’re so very thankful for each and every one of you.

And while Thanksgiving isn’t an Australian holiday, it’s a beautiful excuse to gather, and to pause — to notice what’s good, what’s vital, and what nourishes our lives.
This week, we invite you to take a deeper breath into thankfulness… for your body, your practice, your community, and for whatever helps you feel the goodness in life.

May gratitude guide the choices we make and the relationships we nurture.

With thanks and appreciation,
xx Denise and our YOGA LYFE family

🌿Tuesday classes615am Flow730am Flow930am Hatha1045am yon and breath1215 Mat Pilates500pm Gentle615pm Flow730pm yin and ...
24/11/2025

🌿
Tuesday classes
615am Flow
730am Flow
930am Hatha
1045am yon and breath
1215 Mat Pilates
500pm Gentle
615pm Flow
730pm yin and yoga nidra

Breath-work class this Friday with .both.yoga 12.15-1.00PMWhen you own your breath, nobody can steal your peace.
19/11/2025

Breath-work class this Friday with .both.yoga
12.15-1.00PM

When you own your breath, nobody can steal your peace.

🎶KIRTANSunday 30th November700-830PMFREE FOR MEMBERSMusic and mantras weaved together is a powerful way to quieten the m...
18/11/2025

🎶
KIRTAN

Sunday 30th November
700-830PM
FREE FOR MEMBERS

Music and mantras weaved together is a powerful way to quieten the mind and redirect your attention towards joy, love and divinity.

Kirtan is a call and response practice that praises what is sacred and reconnects us to our heart and sense of belonging.

Join .both.yoga, .chaitanya and .krishna for an evening of Bhakti yoga infused with storytelling, mantra and meditation.
You can sing, clap, dance or simply listen and connect with our beloved community.

Everyone is welcome, no experience required.
$33 for non members I free for members
Link in bio to book.

Mondays schedule 730am Pilates815am trigger balls930am flow1215pm gentle500pm yin615pm slow flow730pm yin and meditate
16/11/2025

Mondays schedule

730am Pilates
815am trigger balls
930am flow
1215pm gentle
500pm yin
615pm slow flow
730pm yin and meditate

Address

107 Canterbury Road, Middle Park
Melbourne, VIC
3206

Opening Hours

Monday 6am - 8pm
Tuesday 7am - 8pm
Wednesday 6am - 8pm
Thursday 7am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Category

Laughter and Yoga for Everyone

We truly believe that yoga is for everyone ~ every body type, every background, every mindset, every ability, every budget, every age.

We are each different beings with unique desires and needs. No two of us are the same. The beautiful practice of yoga is malleable. It can meet you where you are, whether it's on a yoga mat, at your office, or out on a Friday night.

LYFE is a place that cultivates and nurtures community and joy through your practice.

The Koru is a symbol integral to our founding philosophy. In the Māori tradition this natural shape signifies new beginnings, growth, strength, and peace. Korus are found in many sizes and reflect perpetual movement ~ just like life. Ever shifting, ever expanding, how we dance with this energy is when our practice can come to life.