What are the opening hours?

Monday 6am - 8pm Tuesday 7am - 8pm Wednesday 6am - 8pm Thursday 7am - 8pm Friday 6am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Yoga LYFE

We truly believe that yoga is for everyone ~ every body type, every age, every experience

03/09/2025

✨
Sprinkle some wonder in your day.

02/09/2025

We have made a few changes to the schedule so make sure to check and book your class on Momence first.
Next slide for weekly practices.

See you on the mat.

01/09/2025

Looking for the perfect light filled space to host your next workshop, celebrate a special event or create something fun?
Our studio has and continue to be used for many various events. From breathwork and sound immersions, workshops, trainings and special celebrations, we have everything you will need to create something special.
Nestled between the beach and Albert Park lake, getting to the space is so easy with lots of free parking and public transport at the door.

Contact us for more details.
Www.yogalyfe.com.au or on 9696 9634

20/08/2025

Find those moments in between.

18/08/2025

It’s this Sunday.
both.yoga .chaitanya and .krishna are back for a soulful evening of music, mantra, devotion and community.

Chanting, dancing, connecting, meditating together to uplift our hearts through the power of Kirtan and Bhakti.

It’s FREE for our members and $30 for non members.

Did we mention delicious chai will be served.
Booking via link in bio.

14/08/2025

🙏🏽
MINDFULNESS PRACTICES ARE SERVICE
Tending to your inner world is not only self-care — it is a sacred act of service to the collective.
When we tend to our own nervous systems and nurture compassion and forgiveness and gratitude, we begin to become more present and generous with others.
Consider adding a meditation, breathwork, or Yoga Nidra class to your schedule this week.
These practices ripple out in all kinds of surprising ways.

Weekly Mindfulness Schedule:

✨Monday 7:30-8:00PM - Meditate with Chris
🌀Tuesday 10:45-11:45AM - Breath + Yin with Uma
📿 Tuesday 7:30-8:30PM - Yin + Nidra with Nataraj
🌺Wednesday 8:30-9:00AM - Meditate with Nataraj
🍀Thursday 10:45-11:45 AM - Yin + Nidra with Nataraj
☀️Saturday 7:30-8:00AM - Meditate with Lisa
🥐Sunday 7:30-8:00AM- Meditate with Simon
🪷Sunday 5:15-6:15PM - Yin + Nidra with Sarah

Please check next week schedule as it is slightly different.

12/08/2025

Join and for a candlelit evening of restorative yoga and live cello to help you to slow down, soften, and be held creating a space for deep inner nurturance.

Friday 29th August
715-900pm
$70

What to Expect: Be gently guided into progressive relaxation through restorative yoga postures — designed to melt tension and support your nervous system in returning to balance while you are serenaded by live cello music, specially composed for this immersion.
Imagine this: The gentle hum of the cello. You, resting on a nest of bolsters, blankets, and support, cradled into a state of radiant calm.
You’ll leave feeling replenished,grounded, and quietly luminous.
Why Cello? The deep resonance of the cello creates wave patterns akin to alpha brainwaves (8-12 Hz) — the frequency of rest, meditation, and creative flow.
In this space, we don’t just listen — we feel.
And in feeling, we heal.

06/08/2025

60 minutes of movement a day can transform how you feel.
Whether you need something mellow or perhaps a more vigorous practice make sure to move your body daily to stay healthy physically and mentally.

Join us on the mat this week.

From flow to yin, pilates to slow flow, gentle to hatha, you will find on the schedule a practice to bring you back to balance.

04/08/2025

New Intro Offer: $59 for 2 weeks of unlimited Yoga and mat Pilates.

The perfect way to get to know us, try different style of practice, meet our teaching team and our amazing community.

Whether you are new to the area or wants to begin your yoga journey, everyone is welcome.

You will find us in the heart of beautiful Middle park, between Albert Park Lake and the beach.
We have plenty of free car spaces and the studio is opposite a tram stop, so lots of options. We also have space to lock your bike if riding is your thing.

Make sure to arrive early on your first class so we can show you the space and make you feel at home.

Doors open 15 minutes before the class starts.

We can’t wait to meet you.
Link in bio to start your journey with us.
✨

30/07/2025

Join .nissan Sunday mornings in August while Kristian is away.

730AM meditation
815AM flow
930AM yin

29/07/2025

Sound Journey with
Friday 15th August
700-830pm

Journey into deep states of relaxation and healing as we immerse ourselves in sound.
Experience guided meditation accompanied by the enchanting sounds of instruments including Tibetan and crystal singing bowls, gongs, drums, tuning forks, and calming vocals from this exceptional songbird.

What to expect:

A deeply restful evening
Instruments that inspire harmony and balance.
A live music and meditation experience

Cost: $50 / FREE FOR MEMBERS
Link in bio to book

28/07/2025

A new week.
40 classes to chose from.
What do you need today?

Check our link in bio to book your practice.

Address

107 Canterbury Road, Middle Park
Melbourne, VIC
3206

Opening Hours

Monday	6am - 8pm
Tuesday	7am - 8pm
Wednesday	6am - 8pm
Thursday	7am - 8pm
Friday	6am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://www.yogalyfe.com.au/

Alerts

Be the first to know and let us send you an email when Yoga LYFE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Hands-On Laser Cosmetic Clinic
347 Somerville Road, Yarraville

Want your practice to be the top-listed Clinic in Melbourne?

Laughter and Yoga for Everyone

We truly believe that yoga is for everyone ~ every body type, every background, every mindset, every ability, every budget, every age.

We are each different beings with unique desires and needs. No two of us are the same. The beautiful practice of yoga is malleable. It can meet you where you are, whether it's on a yoga mat, at your office, or out on a Friday night.

LYFE is a place that cultivates and nurtures community and joy through your practice.

The Koru is a symbol integral to our founding philosophy. In the Māori tradition this natural shape signifies new beginnings, growth, strength, and peace. Korus are found in many sizes and reflect perpetual movement ~ just like life. Ever shifting, ever expanding, how we dance with this energy is when our practice can come to life.