Heal Yourself and Move

30/04/2024

So great to work with the awesome students at Galactic Dance & Events Australia!

31/01/2024

This Friday I want to take a ride on the SyllaBus!
-specifically covering what aspects of the syllabus you teach in any style do you see students struggling with
-based on your votes I will unpack some ways to help solve these syllabus challenges!

Cast your votes here 👇:
https://www.facebook.com/groups/healyourselfmove/permalink/1599415140884285/?mibextid=W9rl1R

17/01/2024

Cheers to a new year filled with excitement and possibilities! 🎉

🔴Friday Live is back, and we're ready to kick off the year on a positive note.

🤔 What topics would you like us to dive into? Share your suggestions and let's make 2024 unforgettable together! 🌟

Click the link in the comments to cast your votes!

18/12/2023

Last week I did a class with the incredible team at

This is a small snapshot of the results from a one-hour class.

Want results like this for your studio?

Click the link in the comments to find a time to chat or comment "Results"

15/12/2023

Unleash your potential with our finest training offerings and be inspired by a remarkable assembly of leading dance and movement educators!

SUBSCRIBE NOW: https://thelibraryaesthetic.com/

15/12/2023

So excited to be part of this amazing project!

Please check it out in the link below ​👇👇👇 There are some of our best trainings available as well as an incredible line up of leading dance and movement educators!

SUBSCRIBE NOW 🔗: https://thelibraryaesthetic.com/

12/12/2023

Check this out guys! ✨👇👇

Read the end of the article for your Xmas training special😊

https://dancemagazine.com.au/2023/11/beyond-stretching-part-2-safely-maintaining-and-enhancing-arabesques-and-extensions-during-holiday-breaks/?fbclid=IwAR15dB5BzxvD06Ad59mfvzajMc9hldFB0QQdELLAL63lI-OeztDjrUpRTjo

Dance Informa offers the next Beyond Stretching column, with tips from Zac Jones about maintaining extensions over a holiday break.

23/11/2023

Unlock the power of flexibility with our Black Friday Bundle! 🌟

Grab our Black Friday Bundle now and embark on a transformative journey with 30 days of access: Release Your Flexibility Challenge. Limited availability

Link in the comments!

09/11/2023

What we're looking at in this LIVE is how to give you the keys to strengthen the hips in such a way that you:
-Improve the range,
-Refine the shape and
-Effortlessly perform the movements

09/11/2023

🔴 FACEBOOK LIVE TRAINING TOMORROW: How to strengthen the hips for improved extension height and control

11/10/2023 | Friday | 7.30am AEST LIVE

Link in the comment section to register! 🔥

08/11/2023

Proud to be working with Ignite Performing Arts Academy!

01/11/2023

Performance/Concert Season is here!

What would be ONE element you'd like to see your students:
Improve -Nail - Avoid

Both in their preparation and performance to ensure your students and studio 'pop' on stage?

Answer below and I'll cover in this Friday's LIVE👇😁

Check out the link in the comment to vote!