05/07/2025
🙏 A perfect read- you can connect with your own body & own self for your healing ❤️
The Body Remembers: Somatic Healing for the New Earth
By Faith Spina
There is an ache moving through the collective now… not just emotional, not just energetic… but physical.
The body is speaking.
And it is not whispering anymore.
For many of us, the symptoms have grown louder tightness in the chest, digestive imbalances, headaches, numbness, waves of fatigue that seem to come out of nowhere, pressure in the joints, or a sense that the body is no longer your own.
But what if these were not signs of something wrong?
What if they were invitations?Signals from the deepest intelligence within your flesh that it is time to come home.
We were never meant to override the body.We were never meant to escape the pain or silence the symptoms.We were meant to listen.
This is the era of embodiment…Not just spiritual awakening, but somatic remembrance.Your fascia, your meridians, your womb, your gut, your spine they are ancient libraries. And they are waiting for you.
The body doesn’t speak in logic.It speaks in sensation.Tightness, tingling, swelling, heat, shivers, stillness, movement.The language of the body is the language of presence.
When you sit with a part of yourself that hurts and say, I’m here,The healing begins.
Not because you fixed it.But because you stopped leaving.
The fascia this shimmering web that wraps every muscle, every organ, every cell is not just connective tissue. It’s a conductor. It holds emotional memory. Trauma. Shock. Joy. Ecstasy.
And when you move, when you stretch, when you breathe deeply and allow your awareness to soften into the fascia,It begins to release.
Sometimes it trembles.Sometimes you cry.Sometimes you yawn or feel heat.These are all signs that life is flowing again. That the freeze is melting. That the body is rejoining the soul.
Your meridians those rivers of energy mapped by Chinese medicine are not just theoretical lines. They are literal flows of chi. Of breath. Of intelligence.And every blockage is an invitation to listen more deeply.The liver speaks in frustration.The lungs speak in grief.The kidneys hold fear.The heart when closed can feel like pressure, tightness, or a dull ache.These are not problems. These are pathways.
You don’t need to memorize all the meridians to begin.Just place your hands where it hurts.Breathe into it.
Ask it: What are you holding? What are you trying to show me?
Wait for the answer.Don’t rush.Don’t analyze.Just be with it.
This is the beginning of becoming your own healer.
There are moments, yes, where we need help skilled bodyworkers, energy healers, acupuncturists, or sacred guides. But the foundation must be your own listening. Your own love. Your own presence.
Too many people want to escape their bodies in the name of spirituality.But this is the vessel that your soul chose.This is the chalice.And it’s holy.
Massage your abdomen. Let your fingers trace the lines between your ribs.Steam your yoni. Oil your skin with reverence.Hold your jaw and invite it to soften.Rock your hips. Tap your sternum.And breathe.
Breathe like the wind is moving through your blood.Breathe like every inhale is saying, I choose to stay.
Because staying is sacred.And staying opens the door to a deeper kind of healing…one that isn’t just about relief from pain but reunion with life itself.
So to every one of you who is hurting…To every one of you who feels like your body has betrayed you or become a battlefield I offer you this:
Your body has never stopped loving you.Even when you dissociated.Even when you judged it.Even when you abandoned it.It kept breathing.It kept digesting.It kept carrying your soul’s codes in silence.
And now, it is ready to rise.
Come home, beloved.
Come all the way home.And let your healing be a song of return.
Art by Kallen Mikel
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