Reproductive Wellness

Reproductive Wellness I help women have easy, pain-free periods, balanced hormones & emotional wellbeing.

27/11/2025

Let's discuss ovulation bleeding and talk about what's normal and nothing to worry about & what's not requiring investigation.

If you'd like the link to the full video comment or DM 'ovulation'. Or there is a link in the bio, otherwise head over to my website they are all there 😊

26/11/2025

✨ From painful, heavy periods to lighter,
pain-free flow — in just 8–12 weeks ✨

Not by taking the pill, using an IUD, having
multiple surgeries, or relying on painkillers…

But by uncovering the root causes of
Endometriosis with a Period & Hormone
Naturopath.

Surface level symptomatic treatment just doesn’t
cut it with Endometriosis. Think of it like weeds in
your garden - if you don’t treat the soil, they’ll grow
back. The ‘soil’ is your body: nutrient deficiencies,
gut dysbiosis (imbalances in good & bad bacteria,
gut infections), liver, hormone balance, adrenal
support, & emotional wellbeing.

How different would your life be like when during
your period you are able to say yes to social
plans, be able to go to work & breeze through
your periods with ease.

👉 I'm showing you exactly how in my ‘Bloom
Beyond Endo’ Program

💌 Comment or DM ‘ENDO BLOOM’ to get a link
and book your FREE Endometriosis Discovery
Call.

14/11/2025

Before working together, every cycle was pain,
flooding, bloating, nausea & fainting.
She was exhausted, missing work, saying no
to plans, and endometriosis was running the
show.

Then she found me, a Period & Hormone
Naturopath. We relieved symptoms and got to
the root causes: gut health, hormones, nutrients,
immune function, inflammation, toxins, and stress.

8-12 weeks later:
✅ Less pain
✅ Lighter bleeding
✅ No bloating
✅ Back at work
✅ No nausea or fainting

This is just the start.

💛 Want pain-free periods, normal flow, no
bloating, and your life back? The Bloom
Beyond Endo Program can help — in just 24
weeks.

✨ Comment “BLOOM” below for your FREE
Endometriosis Discovery Call link!

💛

✨Slightly unhinged, but totally worth it ✨These are the non-negotiables I follow to keepmy hormones happy — without suck...
12/11/2025

✨Slightly unhinged, but totally worth it ✨
These are the non-negotiables I follow to keep
my hormones happy — without sucking the joy out
of life.

It’s not about perfection or restriction — it’s about
listening to your body, awareness, and small
habits that keep your body feeling safe, nourished,
and balanced.

💛 Which one of these do you already do?
💛 Which one do you want to start doing?

Comment below 👇

09/10/2025

Have you ever had surgery for endometriosis...only to find your symptoms returning? You're not alone - and it's not your fault.

Endo is like weeds in a garden: removing them is just step one. To prevent them from growing back, we need to work on the soil - your body's environment.

This means supporting your hormones, gut, liver, adrenal glands and emotional wellbeing, and making sure your body has exactly what it needs to heal.

If you're ready to take the next step toward preventing endo from returning, book your Endometriosis Discovery Call 📞. Link in bio.

03/10/2025

Do you struggle with anxiety and wonder I it could be caused by a hormonal imbalance? Let's explore how your hormones influence mood and emotional health and which imbalanced hormones are most often linked to feeling anxious.

Loved this info? I've shared the full video over on my blog - just hit the link in my bio.

Typically, throughout your period and even between each menstrual cycle, you will see variations of red blood. But what ...
26/02/2025

Typically, throughout your period and even between each menstrual cycle, you will see variations of red blood. But what does it mean when the colour of your blood is brown? Is that normal or something to be concerned about? Let's pull back the curtain today and speak about what brown period blood & brown spotting means.

Join me on this Instagram & Facebook Live at 6 pm.

FYI: I go live every Wednesday at 6 pm AEST (at the moment, it's AEDT) talking about women's health, periods, hormones & menstrual cycles.

Do you have blood clots with your period? Are you wondering if it is normal or if you need to be concerned? And you are ...
19/02/2025

Do you have blood clots with your period? Are you wondering if it is normal or if you need to be concerned? And you are also wondering why you get them and what it means.

Let's discuss whether period clots are normal & what they mean on this Instagram & Facebook Live.

Join me tonight (Wednesday 19th February) at 6 pm AEDT. Tap the bell for a reminder 🔔

FYI: I go live every Wednesday 6:00 pm AEST (AEDT at the moment) talking about women's health, periods, hormones & menstrual cycles.

Are your hormones imbalanced? Do you just have a feeling that they might be out of balance based on some of your symptom...
11/02/2025

Are your hormones imbalanced? Do you just have a feeling that they might be out of balance based on some of your symptoms that you have been experiencing? Or maybe you have been told by your doctor or specialist that you have some hormones that are either high or low such as oestrogen, progesterone or testosterone?

Let's discuss why you would typically have hormone imbalance on this Instagram & Facebook Live.

Join me tomorrow (Wednesday 12th Feb 6:00 pm AEDT). Tap the bell 🔔 for a reminder.

FYI: I go live every Wednesday 6:00 pm AEST (AEDT at the moment) talking about women's health, periods, hormones & menstrual cycles.

Do you have heavy periods? Feel discomfort in the tummy area? Perhaps you have been diagnosed with fibroids? Or maybe yo...
04/02/2025

Do you have heavy periods? Feel discomfort in the tummy area? Perhaps you have been diagnosed with fibroids? Or maybe you haven't been diagnosed with fibroids, but your period is heavy. And you are curious if maybe that might be an issue for you based on what you searched on the internet?

Make sure you join me on this Instagram and Facebook Live tomorrow at 6:00 pm AEDT at the moment (usually AEST).

FYI: I go live every Wednesday now, 6 pm AEDT at the moment (normally AEST), talking about periods, hormones, menstrual cycles, and women's health.



Address

Melbourne, VIC

Opening Hours

Tuesday 10:30am - 7pm
Wednesday 11am - 5:30pm
Thursday 10:30am - 7pm

Telephone

+61418119777

Website

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