Reproductive Wellness

Reproductive Wellness I help women have easy, pain-free periods, balanced hormones & emotional wellbeing.

09/10/2025

Have you ever had surgery for endometriosis...only to find your symptoms returning? You're not alone - and it's not your fault.

Endo is like weeds in a garden: removing them is just step one. To prevent them from growing back, we need to work on the soil - your body's environment.

This means supporting your hormones, gut, liver, adrenal glands and emotional wellbeing, and making sure your body has exactly what it needs to heal.

If you're ready to take the next step toward preventing endo from returning, book your Endometriosis Discovery Call 📞. Link in bio.

03/10/2025

Do you struggle with anxiety and wonder I it could be caused by a hormonal imbalance? Let's explore how your hormones influence mood and emotional health and which imbalanced hormones are most often linked to feeling anxious.

Loved this info? I've shared the full video over on my blog - just hit the link in my bio.

Typically, throughout your period and even between each menstrual cycle, you will see variations of red blood. But what ...
26/02/2025

Typically, throughout your period and even between each menstrual cycle, you will see variations of red blood. But what does it mean when the colour of your blood is brown? Is that normal or something to be concerned about? Let's pull back the curtain today and speak about what brown period blood & brown spotting means.

Join me on this Instagram & Facebook Live at 6 pm.

FYI: I go live every Wednesday at 6 pm AEST (at the moment, it's AEDT) talking about women's health, periods, hormones & menstrual cycles.

Do you have blood clots with your period? Are you wondering if it is normal or if you need to be concerned? And you are ...
19/02/2025

Do you have blood clots with your period? Are you wondering if it is normal or if you need to be concerned? And you are also wondering why you get them and what it means.

Let's discuss whether period clots are normal & what they mean on this Instagram & Facebook Live.

Join me tonight (Wednesday 19th February) at 6 pm AEDT. Tap the bell for a reminder 🔔

FYI: I go live every Wednesday 6:00 pm AEST (AEDT at the moment) talking about women's health, periods, hormones & menstrual cycles.

Are your hormones imbalanced? Do you just have a feeling that they might be out of balance based on some of your symptom...
11/02/2025

Are your hormones imbalanced? Do you just have a feeling that they might be out of balance based on some of your symptoms that you have been experiencing? Or maybe you have been told by your doctor or specialist that you have some hormones that are either high or low such as oestrogen, progesterone or testosterone?

Let's discuss why you would typically have hormone imbalance on this Instagram & Facebook Live.

Join me tomorrow (Wednesday 12th Feb 6:00 pm AEDT). Tap the bell 🔔 for a reminder.

FYI: I go live every Wednesday 6:00 pm AEST (AEDT at the moment) talking about women's health, periods, hormones & menstrual cycles.

Do you have heavy periods? Feel discomfort in the tummy area? Perhaps you have been diagnosed with fibroids? Or maybe yo...
04/02/2025

Do you have heavy periods? Feel discomfort in the tummy area? Perhaps you have been diagnosed with fibroids? Or maybe you haven't been diagnosed with fibroids, but your period is heavy. And you are curious if maybe that might be an issue for you based on what you searched on the internet?

Make sure you join me on this Instagram and Facebook Live tomorrow at 6:00 pm AEDT at the moment (usually AEST).

FYI: I go live every Wednesday now, 6 pm AEDT at the moment (normally AEST), talking about periods, hormones, menstrual cycles, and women's health.



Have you just been diagnosed with endometriosis? And you are trying to make sense of it all, including wondering what it...
28/01/2025

Have you just been diagnosed with endometriosis? And you are trying to make sense of it all, including wondering what it actually is and what the symptoms are?

Or maybe you've read a few things online, and you are wondering if you may have endometriosis after looking up your symptoms on Google?

Let's discuss what endometriosis is and the symptoms in this Instagram & Facebook Live tomorrow at 6 pm AEDT

FYI: I go live every Wednesday now, 6 pm AEST (at the moment it is AEDT), talking about periods, hormones, menstrual cycles, and women's health.

Tap the bell 🔔 for a reminder

Do you wonder whether you might be experiencing perimenopause? Let talk about when you might expect perimenopause to sho...
22/01/2025

Do you wonder whether you might be experiencing perimenopause? Let talk about when you might expect perimenopause to show up age wise and what the symptoms are.

Join me on this Instagram & Facebook Live tonight!

FYI: I go live every Wednesday 6:30pm AEST (at the moment it's AEDT) talking about periods, hormones, menstrual cycles & women's health.

Tap the bell 🔔 for a reminder

Do you think your hormones might be out of balance? But you're not sure which ones specifically. It could be oestrogen d...
15/01/2025

Do you think your hormones might be out of balance? But you're not sure which ones specifically. It could be oestrogen dominance or high oestrogen, which is the issue.

Let's discuss the symptoms of what that would look like.

Join me on this Instagram & Facebook Live tonight!

FYI: I go live every Wednesday 6:30pm AEST (at the moment it's AEDT) talking about periods, hormones, menstrual cycles & women's health.

Tap the bell 🔔 for a reminder

Were you told you have high thyroid antibodies? After seeing them high on your test results, were you left wondering wha...
07/01/2025

Were you told you have high thyroid antibodies? After seeing them high on your test results, were you left wondering what it means & what you can do to reduce them?

Let's discuss high thyroid antibodies & what it means for your health.

Join me on this Instagram & Facebook Live tomorrow (Wednesday) at 6:30pm AEST.

FYI: I go live every Wednesday 6:30pm AEST talking about periods, hormones, menstrual cycles & womens health.

Tap the bell 🔔 for a reminder.


Address

Melbourne, VIC

Opening Hours

Tuesday 10:30am - 7pm
Wednesday 11am - 5:30pm
Thursday 10:30am - 7pm

Telephone

+61418119777

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