Natural Balance Chiropractic

Natural Balance Chiropractic • Holistic health and wellness studio offering chiropractic and remedial massage therapy services
• Dr Hannah Weeks
• 5b/544 Hampton Street Hampton 3188

Spotlight on our superstar chiropractic assistant Kris 🌟 What some of our google reviews say… ✨ She is professional yet ...
08/10/2025

Spotlight on our superstar chiropractic assistant Kris 🌟

What some of our google reviews say…

✨ She is professional yet fun I could talk to her for hours
✨ She’s a joy to be around
✨ She’s kind and welcoming
✨ She’s lovely and energetic
✨ She’s always happy to have a chat

… And my personal favourite, “she’s the best receptionist on the face of the planet” 😂

And we couldn’t agree more with it all!

How lucky are we!

We’re excited to announce that Archie’s Arch Support Thongs are now available at Natural Balance Chiropractic!Unlike reg...
02/10/2025

We’re excited to announce that Archie’s Arch Support Thongs are now available at Natural Balance Chiropractic!

Unlike regular flat thongs, Archie’s are designed with a built-in arch support, helping to promote better alignment, reduce stress on your feet and spine, and keep you comfortable and aligned.

Pop into the practice to try them on, or ask us any questions about them at your next visit!

📍 Natural Balance Chiropractic, 5b/544 Hampton Street, Hampton

As we age, our risk of having a fall increases. Every year, about one third of older people have a fall.Falls are the le...
20/09/2025

As we age, our risk of having a fall increases. Every year, about one third of older people have a fall.

Falls are the leading cause of injury related hospital admissions and deaths in older people, so they’re a major problem.

Did you know that chiropractic care can help you maintain balance and prevent you from falling over?

Restoring proper spinal movement improves the way your brain communicates with the rest of your body. It enhances proprioception (your brains 3D map of your body position in space), and enhances the ability of the brain to perceive accurately what is going on in and around you- all reducing your falls risk.

Chiropractic care is an essential cornerstone of healthy aging. Make sure you see a chiropractor to help you maintain and even improve, your overall function, health and quality of life!

📍 Natural Balance Chiropractic, 5b/544 Hampton Street, Hampton VIC 3188

How quickly do you react when someone pulls out in front of you when you’re driving, or when you have a slip and need to...
16/09/2025

How quickly do you react when someone pulls out in front of you when you’re driving, or when you have a slip and need to catch yourself before you fall?

The speed at which you react to situations like this can be very important for our health… such as preventing injuries, or enhancing sporting performance.

How quickly we react to a stimulus depends on how fast our brain can sense what is happening around us, process that information, then formulate a response. Your reaction time depends heavily on how efficiently your brain and nervous system are working.

Chiropractic care improves communication between your brain and body, so you are better able to react and respond to your environment. 🧠 ⚡️



📍 Natural Balance Chiropractic, 5b/544 Hampton Street, Hampton VIC 3188

pics from cinque terre, sardinia and rome 🫶🏼
10/09/2025

pics from cinque terre, sardinia and rome 🫶🏼

pics from london, paris and french riviera 🫶🏼
03/09/2025

pics from london, paris and french riviera 🫶🏼

As most of you are now aware, I will be away in Europe (London, Paris and Italy) for 3 weeks from 15th August to 8th Sep...
13/08/2025

As most of you are now aware, I will be away in Europe (London, Paris and Italy) for 3 weeks from 15th August to 8th September.

Many of you will remember Dr Leah Crampton from my trip last year- she’ll be back covering Tuesdays and Thursdays all day, and one Saturday on 30th August. Additionally, Dr. Claudia Mudge will be taking care of the clinic on Wednesday afternoons and the remaining Saturday mornings. And yes, of course our beautiful Kris is still here for your adjustments 🥰

Both Dr. Leah and Dr. Claudia are incredible chiropractors who will have all of your health history and clinical notes on file so you will be in wonderful hands!

My last shift is tomorrow (Thursday 14th August) and first back is Tuesday 9th September.

I’ll be sure to post some photos of the trip, see you all on the other side! 🏖️🦋🌈🌞

Have you ever wondered why your chiropractor checks your leg length? ✨ Pelvic tilt or rotation – If one side of your pel...
12/08/2025

Have you ever wondered why your chiropractor checks your leg length?

✨ Pelvic tilt or rotation – If one side of your pelvis is slightly higher or rotated forward/back, it can make one leg appear shorter when you lie down.
✨ Spinal misalignment – Tight muscles or joint restrictions in the lower back can subtly shift your hips, changing leg length temporarily.
✨ Before and after comparison – They may check at the start and end of an adjustment to show changes in alignment or muscle tension.

This is just one of the many different tests your chiropractor may do to assess your nervous system! 🧠

📍 Natural Balance Chiropractic, 5b/544 Hampton Street, Hampton VIC 3188

In chiropractic, we work directly with balancing through your pelvis and hips to ensure optimal alignment, health and fu...
11/08/2025

In chiropractic, we work directly with balancing through your pelvis and hips to ensure optimal alignment, health and function ✨

Your pelvis is the foundation for the rest of your spine. It is the large bony frame at the base of your spinal column which acts as a stabilisation/ foundation point for the rest of your spine.

Imbalances through the pelvis may cause a chain of reactions and compensations upwards throughout the rest of your body.

Imbalances in the pelvis are commonly caused by sitting for prolonged periods at the desk or driving, sitting on your wallet, or sitting with your legs crossed.

When was the last time you had your pelvic alignment checked?

📍 Natural Balance Chiropractic, 5b/544 Hampton Street, Hampton VIC 3188

Our amazing chiropractic assistant Kris is here to help look after your kids while you’re laying on the table enjoying y...
09/08/2025

Our amazing chiropractic assistant Kris is here to help look after your kids while you’re laying on the table enjoying your adjustment 💆🏼‍♀️

From colouring pages to cuddles, she’s got it covered so you can relax and focus on your own care 🧡

📍 Natural Balance Chiropractic, 5b/544 Hampton Street, Hampton VIC 3188

Everything we do at Natural Balance Chiropractic is designed to give you the best experience possible! 🌱✨ 📍 Natural Bala...
06/08/2025

Everything we do at Natural Balance Chiropractic is designed to give you the best experience possible! 🌱✨

📍 Natural Balance Chiropractic, 5b/544 Hampton Street, Hampton Vic 3188

Happy Birthday to our beautiful chiropractic assistant Kris! 🎈 You are kind, bubbly, empathetic, and an absolute joy to ...
04/05/2025

Happy Birthday to our beautiful chiropractic assistant Kris! 🎈 You are kind, bubbly, empathetic, and an absolute joy to be around. We are so lucky to have you! ♥️

Address

5b/544 Hampton Street, Hampton
Melbourne, VIC
3188

Opening Hours

Tuesday 7am - 11:30am
2pm - 6:30pm
Wednesday 1pm - 6pm
Thursday 7am - 11:30am
2pm - 6:30pm
Saturday 8am - 12pm

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