Angela Phillips - Peak Performance Coaching

08/05/2026

04/05/2026

If your child is training but not improving, something is wrong.

And it’s usually not effort.

It’s how they’re being coached.

Most kids:
– Train without proper technique
– Don’t get corrected
– Repeat the same mistakes every week

That’s why progress stalls.

And confidence drops.

By the time parents realise, months (or years) have been wasted.

The difference isn’t more training.

It’s better coaching early.

I focus on:
Speed. Movement. Confidence.

So athletes actually improve.

I’ve opened a few 1:1 coaching spots this week in Box Hill.

Limited availability

DM “TRAIN” to secure one.

20/04/2026

School sport success starts before competition day.

Confidence, technique and proper coaching make all the difference.

Our High Jump sessions help athletes improve skill, build confidence and learn how to jump properly in a supportive environment.

Perfect for beginners or those wanting to improve for school sport.

📍 Hagenauer Reserve, Box Hill
🕠 Thursdays 5:30pm

Only 4 spots left for Term 2.

Comment JUMP and I’ll send details.

16/04/2026

This is where most junior athletes go wrong.

If your child isn’t improving, it’s not a talent issue.

It starts with learning how to move properly.

Most athletes are rushed through training without ever building real technique or confidence.

I do things differently.

Every athlete is developed step by step - physically, technically, and mentally. That’s what creates results like this.

Term 2 starts next week 🔜
📍 Box Hill - Hagenauer’s Reserve

Places are limited as sessions are kept small and structured.

Comment “JUMP” and I’ll send you the details.

19/03/2026

If you know you’ve got another level — this is how it’s built. ⬇️

10/03/2026

Victorian State Record – Triple Jump

Congratulations to Tristan jumping 14.04m at the LA Vic State Championships, his first time over 14m - twice & a PB!!

Results like this are built through consistent work over time, developing speed, improving take off mechanics, building power and learning how to execute under pressure.

That is the focus of training at AP Peak Performance.

Athletes from track and field and other sports train here to improve their speed, power and overall athletic development.

📍 Hagenauer Reserve – Box Hill
Limited training places available

Good coaching builds athletes over time.

01/02/2026

22/01/2026

Most kids don’t fail at high jump because of technique.
They hesitate because of confidence. Nervous systems. Fear of getting it wrong.

At AP Peak Performance, we don’t just train jumpers
we build belief, body control, and mental strength under pressure.

This is where fearful take offs turn into fearless athletes.
This is where confidence shows up in sport, school, and life.

📍 Hagenauer Reserve, Box Hill
🕠 Thursdays 5:30pm
🎯 Limited spots for athletes who want to train properly, not casually

16/01/2026

Some kids don’t need louder coaching or more pressure.
They need clear structure, time to learn, and an environment that builds confidence.

These sessions are designed to support kids who:
• do school sport or multiple sports
• benefit from calm, consistent coaching
• need extra support with confidence, coordination, or movement

The focus is on strong foundations and steady development, without overwhelm.

If you’re considering extra support for your child this Term, feel free to message me to check fit.

31/12/2025

High jump success isn’t about doing more, it’s about learning how to jump properly.

Our summer sessions focus on strong technical foundations, rhythm, and confidence, helping athletes feel prepared for the remainder of the season ahead, including those working towards Regional and State competitions.

📅 January 8, 15, 22, 29
📍 Box Hill | Ages 11–17

📩 DM for details.