SoulShift for Carers

SoulShift for Carers SoulShift for Carers offers an exclusive support program to parents and carers of people with a disability - because you deserve to thrive too!

Jade | Nervous System Repair for Special Needs Mums
đź§  Carer burnout is a nervous system injury (not a self care problem)
🧡 Somatic support for autism mums and complex needs parenting
âś… Start here: Free Toolkit
💬 Message “BOOK” for session availability Our 1:1 holistic support aims to help you to reclaim your identity, restore and sustain mental, emotional and spiritual wellbeing and rise into empowered, purpose-driven living. I know first hand the impact on your whole self that caring for a loved one has and want to support you to live the life you deserve with a sense of peace and purpose. Our goals:
- Improve mental health and emotional resilience
- Build a supportive and understanding community
- Provide trauma-informed holistic healing therapies for carers
- Empowerment & life design guidance
- Support spiritual growth
- Prevent and reduce carer burnout
- Address and reduce the risk of addiction or maladaptive coping strategies
- Support grief and chronic sorrow

I have 12 years of lived experience having a daughter who has a severe disability/rare genetic disorder and years of professional experience supporting families. I also ran a successful business providing support to families and respite for people with a disability. My qualifications include:
- Holistic Wellness Practitioner
- Advanced Transformational Life Coaching Practitioner
- Inner Child Healing Practitioner
- Mental Wellness Coaching Practitioner
- Mindfulness Coaching Practitioner
- Polyvagal Therapy Practitioner
- Certificate in DBT (Dialectical Behaviour Therapy)
- Certificate in Acceptance and Commitment Therapy (ACT)
- Quantum Healing Practitioner
- Crystal Energy Healer
- Certificate IV Alcohol & Other Drugs
- Certificate IV in Training & Assessment
- Certificate III Community Services
- Bachelor of Arts - Youth Studies
- Mental Health First Aid
- First Aid Level 2
- ASSIST (Applied Suicide Intervention Skills Training)
- Currently completing Graduate Diploma in Counselling

02/03/2026

Have you ever felt a tiny sting of jealousy when you see other mums getting cuddles and “I love yous”… and your kid just can’t give that kind of affection?

If you’re a special needs mum or an autism mum, this can be so real.
Not because you don’t adore your child.
But because connection can look really different in neurodivergent families.

Some kids show love through proximity, not hugs.
Through sharing a special interest, not eye contact.
Through sitting near you, not “I missed you.”

And yep, sometimes the safest affection in the whole house comes from the dog. ❤️
No demands. No unpredictability. Just warm, steady co regulation.

If this is you, you’re not ungrateful.
You’re human.
Your nervous system is craving softness too.

Tell me in the comments, do you get affection from your child, or do you rely on animal love?



The most unexpected shift mums tell me after working with me isn’t just “I feel calmer.”It’s: my kids are calmer too.Not...
02/03/2026

The most unexpected shift mums tell me after working with me isn’t just “I feel calmer.”
It’s: my kids are calmer too.
Not perfect. Not magically fixed.
They still have big feelings.
But the “blow ups” don’t hit as hard, don’t last as long, and everyone comes back to calm quicker.

Here’s why.
Kids don’t just listen to our words.
Their bodies pick up on our nervous system state.
Even when we look calm on the outside, if we’re bracing inside, holding our breath, rushing, tight in the jaw… our kids can feel that. Especially autistic kids, ADHD kids, and sensitive kids. Their nervous systems are always scanning for safety.

So when mum learns somatic regulation tools and starts calming her body on purpose, it changes the whole vibe at home. Less everyone setting each other off. More calm moments. More repair.

If you want to feel this shift in your home too, comment STATE and I’ll send you your options, including free resources to get started 💛

01/03/2026

Some days you are not “just tired”.

You’re carrying the constant hypervigilance that comes with being a special needs mum. An autism mum. An ADHD mum. A carer navigating meltdowns, school calls, therapy appointments, sleep deprivation, judgement, and that invisible grief no one talks about.

And the hardest part?

Trying to explain it to people who don’t live it.

You don’t need more advice.
You need support from people who get it.
People who understand sensory overload, PDA, aggression, elopement, shutdowns, masking, burnout, and the way your nervous system is on high alert 24 7.

Because when you’re supported and co regulated, your body softens.
Your baseline shifts.
You can think again.
You can breathe again.
You can respond instead of react.

That’s why community matters for caregiver burnout recovery.
Not fluffy community.
Real support for mums of neurodivergent kids.
A space where you can show up messy, exhausted, and still feel safe.

If you want to join a community that gets it (with a side of nervous system repair), comment COMMUNITY and I’ll send you the details. ❤️

01/03/2026

Wake up hoping it’ll be easier today…
and your body is already braced before the kids even speak?

If you’re stuck in that constant on edge state, it’s not because you “need to try harder”.
It’s because your nervous system is running the house.

And when your body is in fight or flight, everything feels louder.
Transitions hit harder.
Your patience shrinks.
You start the day behind the 8 ball.

You don’t need another parenting strategy.
You need a calmer baseline.

That’s why I run Regulation Circles.
Short, guided, nervous system resets you can actually do in real life, with other mums who get it.

The mums I work with notice it first in themselves.
Less snapping. More clarity. More steadiness.
Then they notice it in their kids. Not because kids magically change, but because you’re not pouring petrol on the stress without meaning to.

Founding rate closes midnight 1st March.
Less than $10 a week for access to 8 sessions a week.

If your body is quietly begging for support, this is your sign.
Comment CIRCLE and I’ll send you the details.

28/02/2026

Silver linings 🙌❤️🙌

Can you relate?

Follow me - I’m a special needs / autism / ADHD mum who suffered severe carer burnout. Found the one thing that breaks the burnout cycle, got qualified in it and now help mums from all over the world to prevent and recover from carer burnout through somatic healing.

đź‘€ Link in bio for free resources

After running 31 FREE regulation circles this month, I have no opened up membership 🙌 Founding round members (who join b...
28/02/2026

After running 31 FREE regulation circles this month, I have no opened up membership 🙌 Founding round members (who join by midnight 1st March) get all of this… but the biggest thing they get is a calmer home ❤️

If you attended a session you will have an email from me with the details x

28/02/2026

Did I nail it?

28/02/2026

This is what I want for your home too.

Calm and connection.
Not just “on the good days”.

Because special needs mum life is already full.
Appointments.
Meltdowns.
Night wakes.
High vigilance.
Your body is doing its best to hold it all.

And when your nervous system is stuck in survival mode, your kids feel it.
That’s not blame.
That’s co-regulation.
It’s biology.

The shift isn’t becoming a different mum.
It’s becoming a steadier one.

Less snapping.
More capacity.
Faster recovery after the hard moments.
A home that feels a little safer in your body.

That’s why I run the Regulation Circle for special needs mums.
It’s guided somatic regulation.
Camera off is always okay.
Talking is optional.
You can just come, breathe, soften, and leave.

Founding Membership is open now.
Less than $10 a week.
And it includes:
30 min express drop in sessions
Weekly special needs mums circle
Replays for the weeks life goes sideways

Founding closes soon.
If you’ve been meaning to join, this is your nudge.

Comment CIRCLE and I’ll send you the details.

Address

Melbourne, VIC

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