What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 3pm

The Alignment Studio

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The Alignment Studio

Welcome to The Alignment Studio. Physiotherapy, Pilates and Remedial Massage in Melbourne CBD.

WELCOME TO THE ALIGNMENT STUDIO

Physiotherapy, Pilates and Remedial Massage in Melbourne CBD

The home of physiotherapy in Melbourne CBD, Collins Place Physio rebranded to become The Alignment Studio, adding a full suite of complementary services to the mix. Offering physiotherapy, Pilates, remedial massage, podiatry, nutrition and women’s health under one roof, The Alignment Studio is Melbourne’s most progressive and integrated wellness destination. From the moment you enter our cutting-edge studio on Collins Street, you’ll begin to unplug, unwind and recharge as leading Melbourne physios and health professionals work to restore your mobility, and bring your body and mind back into balance.

15/01/2026

We have a few weekly corporate reformer Pilates slots available!🤩

Do you have a small team that could benefit from a weekly Pilates session? Think you could get your boss on board with supporting employees’ health? Keen to boost staff morale, productivity, and wellbeing?

Email reception@thealignmentstudio.com.au or call 0396502220 to enquire!! These sessions are super popular, so get in quick😅

14/01/2026

Matt’s favourite piece of equipment at the clinic?🤩

⚙️The cable machine⚙️

Why?🤔

Lots of the machines we use when we train aren’t functional, and use our bodies in ways that aren’t necessarily “natural”. Take the leg press or chest press for example - these aren’t movements that our ancestors would’ve been practicing on the regular! The cable machine promotes natural movements - pushing, pulling - but weighted. This way, we can strengthen our muscles by adding weights to the movements that are part of everyday life💪

13/01/2026

Common Pilates mistake:

“can we do core today?”🤔

my friend, every day is core day!!!😁😁😁

08/01/2026

Nursah showing off her favourite lizard stretch!!🦎🦎🦎

For more mobility tips, come and speak to the woman herself! Monday, Thursday and Friday at The Alignment Studio😁

05/01/2026

Our senior physio Michelle sums up her job at The Alignment Studio in 3 words:
rewarding🏆 dynamic 🏃‍♀️unpredictable🤪

24/12/2025

Merry Christmas TAS gang!!🎄🎁😁

Have a brilliant holiday season, get some rest, de-stress, and keep your body moving🙌

Don’t forget we are OPEN Mon-Fri excluding public holidays over the Christmas period - we’re almost fully booked but still have a few appointments available! Book online at www.thealignmentstudio.com.au😅

We hope Santa brings you everything you’ve wished for!❤️🎅

22/12/2025

what’s YOUR ideal reset day?

our much-loved Pilates instructor, Kayla, loves to slow it down and find calm, restful joy in her reset days🐈😴🧘‍♀️

whether you’re sleeping, gently exercising, or spending time with the people you feel most comfortable with, make sure you work those reset days into your routine☺️☺️

18/12/2025

We have the best Christmas present for you lovely lot…🤫☺️

FREE MOVEACTIVE GRIP SOCKS!!🤯🥰💃

If you purchase a 10-pass of Pilates or Strength classes at The Alignment Studio between now and the end of January, you’re entitled to a free pair of grip socks🤩 just ask reception!!

Give us a call on 0396502220 or pop in to the clinic on Collins Street to purchase your pass and claim your freebie🎁

17/12/2025

ASK THE TEAM!!

When should someone see a physio?

Michelle says that you should check in with a physio if something feels off in your body and you want to understand why and how to change it!⭐️

You know your body better than anyone else, so you know when it doesn’t feel quite right🤔

A physio can help you understand what’s going on, and how to start feeling like yourself again☺️

16/12/2025

Stresses of family time giving you neck pain? Injure your wrist carving the turkey? Twinge your back putting the star on the top of the tree? DON’T FRET!! We’re open😅

The Alignment Studio is open over the festive period, sticking largely to our usual hours, with the exception of a few practitioners taking some time off and the clinic closing on the three public holiday days🎄

We will have physiotherapy, clinical Pilates, remedial massage and myotherapy available over the holidays! Call on 0396502220 or book online🤩

See some of you over the next few weeks, and for the rest of you, have a wonderful holiday season😁😁

15/12/2025

Michelle teaching Nursah a new taping technique this morning - what better way to learn than to take on the role of the patient?!👩‍⚕️😁

09/12/2025

A new Australian study has found that 1 in 4 women experience sexual dysfunction in their 40s, 50s and 60s🌸

From low desire to pain, arousal difficulties to emotional distress, women see a significant impact on their sexual wellbeing in midlife👎

Our incredible pelvic floor physio Nursah has teamed up with Body and Soul to discuss what we can do about it, and where to find support and guidance💗

Read the article - link in bio!!🤩

Address

Shop 19 45 Collins Street
Melbourne, VIC
3000

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 3pm

Telephone

+61396502220

Website

https://www.thealignmentstudio.com.au/

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