Monash FODMAP

09/09/2025

Meet your new kitchen MVP: Gourmend Foods Organic Chicken Broth ✨🐓

Head over to Monash Fodmap Certified for all the details!

06/09/2025

Simplify your routine .me's Daily Synbiotic! 👏

Head over to Monash Fodmap Certified for all the details!

Available in the US.

05/09/2025

Say goodbye to boring low FODMAP meals 👋🏻

👨‍🍳 With 120 recipes, guides for beginners, and a pantry staples list, this cookbook has everything you need to feel confident in the kitchen!

📕 Hardcover or ebook ➡️ https://www.monashfodmap.com/the-cookbook/

04/09/2025

🥦✨ Crunchy, creamy and Low FODMAP!

This Broccoli Salad with Yoghurt Dressing is a fresh, IBS-friendly take on a classic – perfect for picnics, barbecues or a quick weekday side dish 💚

Want the recipe? Head to https://www.monashfodmap.com/recipe/broccoli-salad-yoghurt-dressing/ and whip up a salad that’s big on flavour and easy on the tummy 🥗

03/09/2025

Are you missing burgers? 🍔

You don't have to anymore with Schnitzer GmbH & Co. KG's Burger Buns!

Head over to Monash Fodmap Certified for all the details.

Available in most European countries and some Asian countries.

02/09/2025

Did you know most U.S. health insurance plans now cover visits with a registered dietitian? 👩🏻‍⚕️🇺🇸

If you’re considering or already navigating the FODMAP Diet, this is the perfect time to take advantage of your insurance benefits and get expert help from a qualified, in-network dietitian.

Check out our new blog to learn more about U.S. dietetics coverage and how to check what you’re eligible for 👉🏻 https://www.monashfodmap.com/blog/us-insurance-plans-cover-dietitian

02/09/2025

On Tuesday, 16 September, three FODMAP team members will take us behind the scenes of how the FODMAP diet evolved, at the Monash University School of Translational Medicine's Annual Public Lecture 🧑‍🏫

If you have IBS, are a health professional, or are simply interested in the latest research on diet and health, sign up now for this in-person and online event: https://events.humanitix.com/fodmaps-20-years-on

02/09/2025

This one's for food manufacturers! 🔬

Springer's Proteissimo® 102 yeast protein is officially !

Head over to Monash Fodmap Certified to find out more.

01/09/2025

Get your tastebuds singing with this delicious Mesa Verde recipe from the FODify It Calm Tummy Happy Heart cookbook! 🌶️💚

Head over to Monash Fodmap Certified to find out more!

Cookbook available worldwide.

01/09/2025

For Jean Hailes for Women's Health we wanted to spotlight our recently published study on Endometriosis!

This proof-of-concept feeding study showed that a low FODMAP diet reduced GI symptoms in 60% of women with endometriosis 👏🏻 This represents an effective, evidence-based diet therapy that can be used alongside existing treatments to manage troublesome GI symptoms associated with endometriosis.

If you suffer from endometriosis and experience GI symptoms, talk to a FODMAP-trained dietitian to see if this diet could help you! Our dietitian directory is a handy place to start: https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/

Learn more about the study in our blog https://www.monashfodmap.com/blog/new-research-publication-endometriosis-and-the-low-fodmap-diet/. Here you will also find our NEW endo-specific 3-step FODMAP diet resource 📄

31/08/2025

🎉 September Special! 🎉

For this month only, get 25% off the Monash FODMAP Online Training Course for Dietitians - the essential course for learning how to support patients with IBS using the low FODMAP diet.

💡 Learn from the team that developed the FODMAP diet
🌍 Self-paced, evidence-based, CPD/CPE eligible
🎓 Designed for dietitians and health professionals

📅 Offer valid throughout September
💸 Use code SEPT25 at checkout!

Start learning today: https://www.monashfodmap.com/online-training/dietitian-course/

30/08/2025

Multidisciplinary care refers to healthcare services that are provided by multiple professionals across various specialties in medical treatment. Despite the complex nature of IBS, the condition has traditionally been treated with medication and by gastroenterologist only. Therefore, multidisciplinary care is emerging as a treatment approach that may improve symptoms and quality of life better.

In this blog, we explore why multidisciplinary care is considered in IBS and evidence behind this holistic approach. Check out the link below:

Monash FODMAP Blog