True Form Therapies

True Form Therapies True Form Therapies is a privately owned clinic providing Sports Therapy, Dietetics and PT Welcome to the True Form Therapies.

We are a Sports Injury practise based out of Melbourne, Australia. Our aim is to help everyone with their health and wellbeing. OUR PRACTISE:
Sports Therapy
Personal Training
Dietetics
�FERNTREE GULLY
�CLIFTON HILL

WHEN ARE WE AVAILABLE:
MONDAY: 2-8pm (FTG)
TUESDAY: 6.30-11am & 2pm-8pm (FTG)
WEDNESDAY: 2pm-8pm (FTG)
THURSDAY: 6.30-11am & 2pm-8pm (FTG)
FRIDAY: CLOSED
SAT

URDAY: 9am-3pm (FTG & CLIFTON HILL
SUNDAY: CLOSED

BOOK ONLINE .com
Or call us on 0433055547

SERVICES:
SPORTS THERAPY
PERSONAL TRAINING
NUTRITION COACHING
DIETETICS
CORPORATE MASSAGE
WELLNESS M’SHIP (COMING SOON 2021)

Great to have the U14s in last night.We went through some movement and strength fundamentals and how and why a proper w...
09/07/2025

Great to have the U14s in last night.
We went through some movement and strength fundamentals and how and why a proper warm up and cool down is important, at any age.

THE BIG 4:- SLEEP- NUTRITION- EXERCISE- MANAGE YOUR STRESS Want to change your life for the better?Start with addressing...
27/05/2025

THE BIG 4:
- SLEEP
- NUTRITION
- EXERCISE
- MANAGE YOUR STRESS

Want to change your life for the better?
Start with addressing this.

TIME TO START GETTING PERSONAL OR SHARED TRAINING SESSIONS??READ THE POST AND FIND OUT 🙌🙌🤷‍♂️🤷‍♂️
08/04/2025

TIME TO START GETTING PERSONAL OR SHARED TRAINING SESSIONS??

READ THE POST AND FIND OUT 🙌🙌🤷‍♂️🤷‍♂️

03/04/2025

Trueformtherapies.com

03/12/2023

A big thank you to Joel and the team at who provide sports therapy to all MCW performers at our events.

Visit them online at trueformtherapies.com

Interested in partnering with us in 2024?

Email sponsorship@mcitywrestling.com.au or visit mcitywrestling.com.au

・・・just a reminder that unsolicited comments on other peoples bodies are never helpful (yes, even the well-intentione...
15/11/2023


・・・
just a reminder that unsolicited comments on other peoples bodies are never helpful (yes, even the well-intentioned ones) 💕

By making a comment on someone’s body, you may be reinforcing very negative behaviours, or praising illness or mental health issues. 😕

more positive things to compliment people on:
💘 how they make you feel
“I love spending time with you, you make me feel like I can really be myself!”

🧠 their personality traits
“I love seeing how ambitious and determined you are”

🥇 their achievements
“that’s incredible that you got that new promotion! Well done”
“wow, you’re deadlifting 100kg now!? You’re so strong!”

I’d love to hear in the comments if this is something you’ve experienced, and how it made you feel👇🏼

Address

Factory 2/1138 Burwood Highway
Melbourne, VIC
3156

Opening Hours

Monday 6am - 8pm
Tuesday 1pm - 8pm
Wednesday 6am - 12pm
Thursday 1pm - 8pm
Friday 1pm - 7pm
Saturday 9am - 2pm

Telephone

+61433055547

Website

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Our Story

WHO ARE WE?? True Form is a Sports injury clinic, which takes pride in its care for those who wish to relieve their bodies of pain and discomfort. No two clients are the same, nor are their complaints, severity of injuries or their ability to rehabilitate an injury, so why should their needs be catered all in the same process? We understand this principle so every client is given personalised treatment plans catered to his or her specific needs. Being a Sports Therapy clinic we specialise in injuries of the recreational/sporting type, however we do see clientele ranging from the elite athlete to your average office worker. We are open 6 days weekly at 3/19 viewtech place, Rowville (PTC Rowville), which is situated in Melbourne's South Eastern Suburbs. Opening hours: Monday: - 6am - 8pm Tuesday: - 1pm - 8pm Wednesday: - 6am - 2pm Thursday: - 1pm - 8pm Friday: - 1pm - 7pm Saturday: - 9am - 2pm Official Sports Therapist for Professional Championship Wrestling (PCW) and 5th Dimensions Tennis. We have also worked previously with Melbourne Victory FC, Melbourne Rebels, FIjiing rugby union, Ferntree Gully eagles and the Victorian Indoor cricket ladies team. For all enquiries/bookings, you can either "BOOK ONLINE" through our website/social media platforms or contact us through our email or phone number. True Form Sports Therapy Phone: 0433-055-547 Email: trueformsportstherapy@gmail.com Website: trueformsportstherapy.com