Barre Body

12/10/2025

Carve out 20 minutes to slow down with Nat and give your body the stretch and restoration it deserves. 🦋

10/10/2025

Thank you for joining me!
Today we chatted about observation, practice teaching hours and building confidence and evolving your knowledge as a Pilates instructor

09/10/2025

Still thinking about starting your teaching journey before the year’s out? See what’s left for our 2025 trainings!

Don’t see something that fits? Our online options are available anywhere, anytime — and we have plenty more coming your way in 2026! 💛

03/10/2025

Get in loser, we’re going to class. 🚗

02/10/2025

We’re hiring ✨

Our beautiful team and business continues to grow, and so we’re hiring both a Student Support & Administration Assistant and an Office Manager/PA/EA to support that growth.

If this sounds like you, we’d love to hear from you! Head to the link in bio for all application requirements and how to apply.

• Australia-based only

30/09/2025

If you find yourself sitting for much of the day, these gentle movements are designed to bring your body back into balance.

Each posture helps to release tension, improve mobility, and support better alignment - leaving you feeling more open, grounded, and at ease.

Take a few mindful minutes to move through this sequence whenever your posture needs a reset. 💌

26/09/2025

“The knowledge, kindness, and connection we shared this week at training was truly moving. I will carry it into my life and my journey as a reformer pilates instructor.” –

Seeing our trainees grow and thrive like this never gets old 🤍

21/09/2025

On the mat, at the beach, in the office, or out in the world 🌿✨ Bende is more than a studio. It’s a community of friends who move, grow, and laugh together. We love seeing your magic in and out of class.

19/09/2025

✨ FOMME magic ✨

There’s something so special about moving together, learning together, and being inspired by each other. At our recent sessions at FOMME sessions, Sam guided us deeper into the beauty of Reformer Yin, while Emma shared her wisdom on the art of teaching and holding space.

💛 These moments are what FOMME is all about - connection, growth, and filling your own cup so you can give more back to your students.

We left feeling grounded, supported, and so inspired by this incredible community.

16/09/2025

10/09/2025

When Nat told us all this, we felt a little flutter. Because she thinks she’s the lucky one. When really, we know that we are. Life without Nat leading classes? It’s not one we want to imagine.

“Over a year ago, I walked away from my full-time fashion career to chase something that lit me up from the inside. Now, I get to hold space, motivate, and educate in a way that feels deeply fulfilling — helping people move, grow, and feel strong in their own bodies. Best decision I’ve ever made.”

28/08/2025

POV: You’re behind the scenes with our incredible in Jakarta ✨. Teaching aspiring teachers and spreading the Barre Body magic at . This is what it’s all about. Connection, community, and a lot of enjoyment 💘