Liefde Wellness Centre

30/08/2025

🧡 Warm the heart (and the bones!) in the infrared sauna. Availability this Sunday morning and various times during the week. Private sauna but no extra charge for an extra person, just bring your own towels and drink bottle and relax and catch up with a friend simultaneously. Promotes sleep, detoxification, helps with joint pain and reduces inflammation. Book online at liefde.com.au or message for appointments. 🧡

25/08/2025

This has been a long time coming.

After nearly 20 years of friendship and walking their own paths, Luanne Mareen and Denise Bonanni are finally collaborating — bringing together their two passions: embodiment and purpose.

They’ve created a one-day immersion for women who want to feel more connected, more purposeful, and more powerful in their presence.

It’s called Real Power · Real Purpose — and it’s happening in Seaford, VIC this September.

We’d love to have you with us.

All the details + how to join us:

https://realcircles.com/realpower-realpurpose

29/07/2025

This has been a long time coming.

After nearly 20 years of friendship and walking their own paths, luannemareen and denisereginabonanni are finally collaborating — bringing together their two passions: embodiment and purpose.

They’ve created a one-day immersion for women who want to feel more connected, more purposeful, and more powerful in their presence.

It’s called Real Power · Real Purpose — and it’s happening at Liefde Wellness Centre in Seaford, VIC this September.

We’d love to have you with us.

All the details + how to join us:

A One-Day Immersion for Women Ready to Be Seen and Fully Aligned

30/06/2025

🌟 Vision Board Magickal Workshop 🌟

Are you ready to turn your dreams into reality?

This Vision Board Workshop is the perfect platform to unleash your creativity, set meaningful goals, and cultivate a vision for a brighter future.

A Vision Board is a powerful tool for manifestation. By creating one, you gain clarity on what you want to bring into your life, allowing your dreams to become your reality. It’s about giving yourself permission to dream big, imagine the possibilities, and embrace the freedom to have anything your heart desires.

What to Expect:
✨ Guided sessions to help you articulate and visualize your aspirations.
✨ Connect with like-minded individuals in a supportive and uplifting atmosphere.
✨ Expert insights on goal-setting, manifestation, and personal growth.
✨ Create a personalized Vision Board as a visual reminder of your dreams.
✨ Herbal tea and nibbles provided.
✨ 2-hour creative workshop with all craft supplies included.

Details:
📅 Date: Sunday 27th July
🕖 Doors Open: 3.30pm
Location Liefde Wellness Centre
56 Hartnett Drive, Seaford VIC 3198
💵 Cost: $40 Early Bird ticket. $45 General admission
(Contact me for bank details)
👥 Open to all genders.
Age 16 plus years
🔗 Book Your Ticket:

https://events.humanitix.com/vision-board-magickal-workshop-2hevwxae

Start your journey to manifesting your dream home, car, abundance, romantic partner, and more. Let’s make 2025 the year your dreams come true!

Note: No refunds or transfers to another workshop.

Spaces are limited—reserve your spot today!

11/06/2025

💫 Beat the winter blues with our Reformer Pilates and Infrared Sauna Package!

As the temperature drops, it’s time to turn up the heat on your wellness routine. We’re offering a special winter package that combines the strength building benefits of Reformer Pilates with the detoxifying warmth of our Infrared Sauna.

Reformer Pilates will help you build strength, flexibility and balance, while our Infrared Sauna will help you sweat out toxins, boost your immune system, help you sleep better and leave you feeling rejuvenated.

Don’t let the cold weather keep you from feeling your best. Warm up with us this winter and give your body the care it deserves.

Book in for a reformer class followed by an Infrared sauna session for a total of just $50 or talk to us about membership packages 💫

07/02/2025

🔎 Curious about Reformer Pilates but feeling unsure?

Our small-group classes are perfect for easing back into movement, no matter your fitness level. Let us help you:
✅ Improve mobility
✅ Gently build strength
✅ Rediscover confidence in your body
✨ DM us to learn more or secure your spot!

06/02/2025

✨ Feel Stronger. Move Freely

If you’re looking to ease back into fitness, this is your sign! Our small, supportive Reformer Pilates class is designed for those who need a little extra care and encouragement.
💻 Sign up and take the first step toward a healthier, more confident you!

05/02/2025

🌟 Reformer Pilates for Every Body

No matter your age, fitness level, or starting point, our cozy classes are built for YOU. With just 3 participants per session, we focus on gentle movement and gradual progress—perfect for deconditioned bodies.
🧘 Join us on the path to strength and flexibility!

04/02/2025

💪 Start Where You Are
Our small-group Reformer Pilates classes are designed for those returning to movement. With just 3 reformer beds, personalized support, and a welcoming environment, you’ll feel stronger, more mobile, and confident with every session.
📅 Book your spot today!

03/02/2025

Are you looking to rebuild strength, improve mobility, and feel confident in your body again? Our Small Group Reformer Pilates Class is designed specifically for individuals returning to movement after injury, illness, or simply time away from exercise.

This supportive, low-impact workout focuses on:
✔️ Restoring flexibility and joint mobility
✔️ Gently building strength at your own pace
✔️ Improving body autonomy
✔️ Boosting energy and overall confidence

Led by a certified clinical Pilates instructor, our intimate class size (maximum of 3 participants) ensures personalized attention and a welcoming, judgment-free environment. Whether you’re starting fresh or easing back into fitness, this class meets you where you are and helps you move forward with confidence.

🗓️ Sessions Available Now
📍 56 Hartnett Dve Seaford 3198
💻 Book Your Spot: https://book.squareup.com/classes/wnyfrap6vu6gjm/location/LMFR0AT5TS5QC/classes?buttonTextColor=000000&color=e99361&locale=en&referrer=so

Reclaim your strength. Rediscover your potential. Join us today!

21/12/2024

☀️ Within all the bustle, find a moment to gift YOURSELF some time with Luke or Kristi next weekend! As many of you will know them from Little Earth Health which was on Nepean Hwy Seaford a few years ago, they come now for a visit and you can book in directly with them. Email Luke and Kristi at info@littleearthhealth.com.au ☀️

littleearthhealth Little Earth Health