29/10/2025
Cool, calm, and deeply restorative, the Chrysanthemum Broccoli dish is a refreshing way to clear excess heat and nourish yin from within. 🌼🥦 Light yet powerful, it supports recovery from dryness, redness, and inflammation, helping your body find its natural balance.
Perfect for those experiencing heat signs like red eyes, acne, irritability, or dry skin, this recipe gently cools, hydrates, and replenishes. 🌿✨
🔑 Pro Tip: Don’t overcook the broccoli! Keeping it tender-crisp preserves its cooling energy and bright green vitality.
🌿 TCM Insight: Chrysanthemum flowers help clear heat and calm the liver, white wood ear moistens and nourishes yin, and broccoli adds a boost of fiber and vitamins for gentle detox support. 💛
💌 We’d love to support your health journey, whether it’s your first visit or you’re coming back to rebalance.
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