12/01/2026
Most people don’t struggle with consistency because they don’t care.
They struggle because they don’t plan.
If time for you isn’t scheduled, life will take it – every time.
That’s why people feel flat, tense, and disconnected.
Not because they’re failing…
but because they’ve stopped choosing themselves.
Consistency isn’t about doing more.
It’s about choosing one thing and making it non-negotiable.
A class.
A walk.
Quiet time.
Connection.
Tiny moments, planned and protected, are what actually change how you feel in your body and your life.
Keep choosing yourself. 🌿