Mountain Pilates

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Mountain Pilates

Mountain Pilates believes that exercises for the body and mind should be accessible and affordable

Mountain Pilates was created by founder Jeanette Tatton from a desire for everyone to be able to move painfree and walk taller and with ease. Our aim is to be able to provide an approachable, comfortable space for all to feel as though they can reach their desired goals regardless of the condition or age of their bodies/minds. We have created a purpose built studio in one of the worlds most pictur

esque places to live - Monbulk, Mt Dandenong. We offer classes in -
Pilates
Reformer pilates
TRX suspension sessions
Core
Stretch and massage classes
Mobility & meditation
Pilates burn & cardio
Virtual & studio

14/08/2025

We love giving back to our community, and our Free Community Yoga sessions are one way we do just that 💛

Run by the beautiful Alessia from , these sessions are open to everyone at all ages and stages. Whether it’s your first yoga class or your 500th, you’re welcome.

📍 Monbulk Rangers Soccer Clubrooms- 121 Old Emerald Rd, Monbulk
🕗 8:00AM – 9:00AM
🗓️ Saturday 23rd August
🗓️ Saturday 6th September

🔗 Bookings required via MINDBODY or send us a DM to save your spot
🙏 Small donations appreciated to help cover hall hire (if you’re able)

Come move, stretch, and share space with your local community. It’s a lovely way to start the day.

Tag a friend and come along together 🌞

13/08/2025

We don’t just love small and local businesses, we are one.

And truthfully? Things are tough right now for a lot of small businesses.
The ones you walk past every day. The ones run by your neighbours, a parent from the school, the person you see at the café every weekend.

If your favourite business has felt a little quieter lately, you’re not imagining it.

The reality is, small businesses are doing it tough in this climate.

Although buying from small businesses helps immensely, supporting them doesn’t always mean you have to spending big (or anything at all).
These simple actions can have a really big impact:

✨ Tap the ❤️ when you see a post
✨ Leave a little comment (yes, even “love this” helps)
✨ Share a post or tag a friend
✨ Leave a review if you’ve had a good experience

We know these things might feel small, but from this side?
They’re huge.

Here are a few of our faves that you’ll often catch us raving about:
🪷 - For everything from facials, to massages, and naturopathy
🍃 .village.with.lee - Our very own yoga teacher is also an incredible naturopath at the Natural Wellness Centre
☕ - Is our go-to cafe for a post over 50's pilates cuppa with the community
💆‍♀️ .vibrancy - Georgina is an incredible sound healing practitioner and masseuse
🌱 - Best fresh local produce in town!!!

Tag your favourite Local and small business below and keep your eyes peeled for Part Two, where we’ll be shouting out some more of our favourite locals 💛

08/08/2025

We heard you loud and clear - more Reformer classes please!
And now… Mondays are ON 💪

Starting Monday August 11, we’re adding a full morning line-up of Reformer Pilates classes to kickstart your week the right way.

🗓️ Mondays, starting Aug 11
🕕 6:30, 7:30, 8:30, & 9:30AM classes
⏱️ 45-minute sessions
👯‍♀️ Small group classes (just 4 per session!)

Expect good tunes, great vibes, and a whole-body workout that will leave you feeling strong, aligned, and ready to roll into the week.

These will book out quickly, so jump on the MINDBODY app and lock in your Monday class now, or DM us for more info! 🙌

05/08/2025

Looking for a nervous system reset?
Sound Healing is back at Mountain Pilates — and this one’s something special.

Paula from will guide you through 90 minutes of deep rest and recalibration.
Immerse yourself in a soundscape of Himalayan bowls, gongs, chimes, drums, and voice — all designed to soothe your system and drop you into that peaceful, parasympathetic state your body’s been craving.

🗓️ Saturday, August 23rd
🕕 5:00 PM - 6:30 PM
💰 $45 per ticket

✨ Only 10 spots available — an intimate space to lie back, breathe, and fully receive
✨ Expect warm blankets, low lighting, gentle guidance, and full permission to just be
✨ Bring your bestie and head to a local spot for dinner after — a full night of nourishment, inside and out

This is your chance to pause, recalibrate, and come home to yourself.

🎟️ Book your spot now → https://www.eventbrite.com.au/e/sound-healing-with-paula-tickets-1415902946829?aff=oddtdtcreator
📍 Mountain Pilates, Monbulk

30/07/2025

Sometimes the best way to get through life is to lie on a reformer, move your body, and forget the world for a while.

If Pilates is your happy place too, you’re in good company. 💛

26/07/2025

Ever wonder what the difference is between TRX, Reformer, and Mat Pilates?
Spoiler alert: sometimes… it’s not much!
You’re often doing the same exercise - just in different forms.

Each piece of equipment challenges you a little differently, but they’re all working toward the same goal: strength, control, and deep body awareness.

That’s the magic of Pilates. 🙌
Different tools. Same purpose. Your strongest self.

23/07/2025

✨ Meet Paula from ✨
Your Sound Healer for the Women’s Wellness Weekend.

Paula is a certified SoulNar sound healing therapist, Reiki master, and massage therapist with a deep passion for the vibrational power of sound.

At the WWW, Paula will guide you through a 90-minute restorative sound healing journey using Tibetan bowls, crystal bowls, gongs, drums, and voice to help:
💫 Calm your nervous system
🌙 Move through energetic blockages
💛 Re-align your body’s vibrational frequency

Sound healing is as relaxing as it is transformative. And in the magic of a group space, it becomes something even more powerful.

We cannot wait for you to experience this beautiful offering with Paula.

📅 October 25–27
📍 Fingal House, Mornington Peninsula
🧘‍♀️ Retreat includes Pilates, yoga, meditation, massage, spa access, clay workshop, nourishing food + more.

📲 Only limited spots left! DM us to secure yours or tap the link in our bio.

20/07/2025

✨ Your Thursday evening just became even more relaxing!
We’ve added a second yoga class because one simply wasn’t enough.

Two time slots, same calm vibe. Come roll out your mat with the incredible Lee and reset your week.

✨ 6PM – 7PM: Slow Flow Yoga
A calming class to help you de-stress and move your body without getting too hot. Focus your mind on your body and calm your nervous system.

✨ 7:15PM – 8:15PM: Yoga & Relaxation
This class combines static and dynamic poses for flexibility, strength, and balance. It offers more time for pranayama (yogic breathing), meditation, and relaxation, allowing you to move into the end of the week feeling calm and refreshed.

Book your spot via the MindBody app or DM.

Choose your flow or come to both! Either way, we’ll meet you on the mat.

18/07/2025

Wow - I was genuinely lost for words reading this!

A beautiful letter to the editor from one of our longtime clients 🥰

To see these classes recognised like this means the world. When I started the donation-based Chair Pilates sessions, it was just something I felt really passionate about. Supporting seniors to stay active, connected, and feel part of something – it matters deeply to me.

Judy, thank you for your incredibly kind words. I’m so humbled and grateful to be able to do this work. Truly.

This little Mountain Pilates community is something really special. Thank you all for being part of it. ❤️

11/07/2025

Take some time and space - just for YOU.

The Women’s Wellness Weekend Retreat is back and more beautiful than ever.

🧘‍♀️ Yoga, Pilates, meditation & movement
💆‍♀️ Massage, facials, and self-care sessions
🫖 Quiet moments by the fire, laughter with new friends
🌞 Sunshine, swims, and a whole lot of soul

🗓️ October 25–27, 2025
📍 Fingal House, Mornington Peninsula

This is your invitation to:

Rest.

Reconnect.

Reignite your spark.

Weekly payment plans available.DM us or book via the link in bio now. 💛

Tag & Collab this post with: .wholefoods .healing .vibrancy

07/07/2025

We’ve been quietly working on something special in Warburton… and it’s been magic 💛

Chair Pilates for all ages and stages, as part of a pilot program in partnership with incredible not-for-profit RecLink, supporting local wellbeing.

These sessions have been filled with connection, gentle movement, and community spirit – and we’re so proud to be part of it.

There are still a few chances to join us before the series wraps up. Come move with us!

For registration, contact Kristy at 0434 319 977
📍 Location: ADRA Community Centre, 3505 Warburton Hwy, Warburton
📅 Times: MONDAYS 12:30 pm - 1:20 pm

Address

Opening Hours

Monday	06:30 - 20:45
Tuesday	06:30 - 20:15
Wednesday	06:00 - 20:45
Thursday	06:30 - 19:45
Friday	05:30 - 10:45
Saturday	06:00 - 10:00

Website

http://mountainpilates.net.au/

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Our Story

By caring and delivering high quality instruction, mountain pilates will inspire and accompany you on your journey to physical freedom and greater enjoyment of life through pain free movement We offer classes in - Pilates: into pilates, gentle pilates, reformer pilates, equipment pilates & intermediate

TRX

Stretch & massage classes Core Equipment